Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-18 | Winthrop University | 5000m | 23:01.8 | 21st · 5th on team | 91.9 | +0.014 | ★CR ★R CSR RSR |
| 2015-10-10 | Council Farm Course | 6000m | 28:36.1 | 52nd · 4th on team | 90.3 | +0.018 | ★PR ★CR R SR CSR RSR |
| 2015-09-26 | FAMU Rec Center | 5000m | 22:07.5 | 20th · 4th on team | 89.2 | -0.081 | ★PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Tuskegee University | 5000m | — | — | — | — | ★CR CSR |
| 2013-10-25 | SIAC Conference Cross Country Championship | 5000m | 25:36.1 | 33rd · 7th on team | — | — | ★CR CSR |
| 2013-10-12 | Coach O Invitational | 5000m | 26:51.1 | 37th · 5th on team | — | — | ★CR CSR |
| 2013-10-11 | Point University | 5000m | 23:50.5 | 39th · 2nd on team | 89.2 | +0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-28 | NCAA D2 Outdoor Championships | 400mh | 1:01.16 | 18th · 1st on team | — | -0.024 | ★PR SR |
| 2016-05-14 | Meet results → | Women's 400 Hurdles | 59.83 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-05-04 | Meet results → | Women's 400 Hurdles | 1:01.52 | 5th · 1st on team | — | — | PR SR |
| 2016-04-14 | Meet results → | Women's High Jump | 1.35m | — | — | — | |
| 2016-04-14 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2016-04-14 | Meet results → | Women's Triple Jump | 10.80m | — | — | — | |
| 2016-04-14 | Meet results → | Women's Javelin | 24.79m | — | — | — | |
| 2016-04-14 | Meet results → | Women's Pole Vault | NH | — | — | — | |
| 2016-04-14 | Meet results → | Women's Long Jump | 4.95m | — | — | — | |
| 2016-04-14 | Meet results → | Women's 400 Hurdles Preliminaries | 1:01.96 | 3rd · 1st on team | — | — | ★PR SR |
| 2016-04-14 | Meet results → | Women's 400 Hurdles Finals | 1:02.68 | 5th · 2nd on team | — | — | ★PR SR |
| 2016-04-14 | Meet results → | Women's 100 Hurdles Preliminaries | 15.29 | 10th · 2nd on team | — | — | SR |
| 2016-04-14 | Meet results → | Women's 100 Hurdles Finals | 15.41 | 12th · 4th on team | — | — | |
| 2016-04-02 | Meet results → | Women's High Jump Preliminaries | 1.48m | — | — | — | |
| 2016-04-02 | Meet results → | Women's Long Jump Finals | FOUL | — | — | — | |
| 2016-04-02 | Meet results → | Women's Triple Jump Preliminaries | 11.10m | — | — | — | |
| 2016-04-02 | Meet results → | Women's Long Jump Preliminaries | FOUL | — | — | — | |
| 2016-04-02 | Alice Coachman Meet | javelin | 25.10m | — | — | -0.031 | |
| 2016-04-02 | Alice Coachman Meet | tj | 11.10m | — | — | -0.031 | |
| 2016-04-02 | Alice Coachman Meet | lj | FOUL | — | — | -0.031 | |
| 2016-04-02 | Alice Coachman Meet | hj | 1.48m | — | — | -0.031 | |
| 2016-04-02 | Meet results → | Women's Javelin Finals | 25.10m | — | — | — | |
| 2016-04-02 | Meet results → | Women's High Jump Finals | 1.48m | — | — | — | |
| 2016-04-02 | Meet results → | Women's Triple Jump Finals | 11.10m | — | — | — | |
| 2016-04-02 | Meet results → | Women's Javelin Preliminaries | 25.10m | — | — | — | |
| 2016-04-02 | Alice Coachman Meet | 100mh | 15.1 | 2nd · 2nd on team | — | -0.031 | ★PR SR |
| 2016-04-02 | Alice Coachman Meet | 400mh | 1:06.43 | 1st · 1st on team | — | -0.031 | |
| 2016-03-25 | Meet results → | Women's Triple Jump | 10.25m | — | — | — | |
| 2016-03-25 | Meet results → | Women's 100 Hurdles Finals | 15.31 | 1st · 1st on team | — | — | SR |
| 2016-03-25 | Meet results → | Women's 100 Hurdles Preliminaries | 15.76 | 10th · 3rd on team | — | — | |
| 2016-03-19 | Emory Invitational | javelin | 22.30m | — | — | -0.027 | |
| 2016-03-18 | Meet results → | Women's Javelin | 22.30m | — | — | — | |
| 2016-03-12 | Meet results → | Women's Javelin | 20.70m | — | — | — | |
| 2016-03-05 | Meet results → | Women's Javelin | 21.05m | — | — | — | |
| 2016-03-05 | Meet results → | Women's Long Jump | 5.19m | — | — | — | |
| 2016-03-05 | Meet results → | Women's 100 Hurdles Preliminaries | 15.61 | 7th · 1st on team | — | — | SR |
| 2016-02-27 | Cougar Invite | 100mh | 16.08 | 7th · 2nd on team | — | -0.029 | PR SR |
| 2016-02-27 | Cougar Invite | 400mh | 1:06.4 | 2nd · 1st on team | — | -0.029 | SR |
| 2016-02-20 | Savannah State Eyeopener | tj | 10.56m | — | — | +0.015 | |
| 2016-02-20 | Meet results → | Women's Triple Jump | 10.56m | — | — | — | |
| 2016-02-20 | Meet results → | Women's Long Jump | 4.99m | — | — | — | |
| 2016-02-20 | Savannah State Eyeopener | lj | 4.99m | — | — | +0.015 | |
| 2016-02-20 | Savannah State Eyeopener | 400mh | 1:06.46 | 1st · 1st on team | — | +0.015 | SR |
| 2016-02-20 | Savannah State Eyeopener | 100mh | 16.37 | 4th · 2nd on team | — | +0.015 | SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | Meet results → | Women's 400 Hurdles | 1:03.97 | 6th · 1st on team | — | — | |
| 2014-04-24 | Meet results → | Women's Javelin | 27.43m | — | — | — | |
| 2014-04-24 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2014-04-24 | Meet results → | Women's High Jump | 1.47m | — | — | — | |
| 2014-04-24 | Meet results → | Women's 400 Meters Preliminaries | 59.2 | 9th · 1st on team | — | — | SR |
| 2014-04-24 | Meet results → | Women's 100 Hurdles Preliminaries | 14.86 | 2nd · 1st on team | — | — | ★PR SR |
| 2014-04-24 | Meet results → | Women's 400 Hurdles Finals | 1:03.61 | 3rd · 1st on team | — | — | PR SR |
| 2014-04-24 | Meet results → | Women's 400 Meters Finals | 1:00.98 | 15th · 3rd on team | — | — | SR |
| 2014-04-24 | Meet results → | Women's 400 Hurdles Preliminaries | 1:03.7 | 4th · 2nd on team | — | — | PR SR |
| 2014-04-24 | Meet results → | Women's 100 Hurdles Finals | 15.08 | 5th · 2nd on team | — | — | ★PR SR |
| 2014-04-11 | Meet results → | Women's 400 Hurdles | 1:03.47 | 2nd · 1st on team | — | — | SR |
| 2014-03-29 | Meet results → | Women's Long Jump | 4.09m | — | — | — | |
| 2014-03-29 | Meet results → | Women's 100 Hurdles | 15.2 | 3rd · 1st on team | — | — | ★PR SR |
| 2014-03-29 | Meet results → | Women's 400 Hurdles | 1:06.3 | 1st · 1st on team | — | — | |
| 2014-03-22 | FSU Relays | 100mh | 16.1 | 19th · 1st on team | — | -0.034 | PR SR |
| 2014-03-15 | Meet results → | Women's Javelin | 22.03m | — | — | — | |
| 2014-03-15 | Meet results → | Women's Long Jump | 4.91m | — | — | — | |
| 2014-03-15 | Meet results → | Women's 400 Hurdles | 1:06.3 | 1st · 1st on team | — | — | SR |
| 2014-03-15 | Meet results → | Women's 100 Hurdles | 15.92 | 3rd · 1st on team | — | — | PR SR |
| 2014-03-01 | Meet results → | Women's Javelin | NM | — | — | — |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | Meet results → | Women's 400 Hurdles | 1:04.53 | 27th · 1st on team | — | — | |
| 2012-05-05 | Meet results → | Women's 400 Hurdles | 1:02.97 | 3rd · 1st on team | — | — | PR SR |
| 2012-04-28 | Meet results → | Women's 400 Hurdles | 1:03.86 | 5th · 1st on team | — | — | PR SR |
| 2012-04-19 | Meet results → | Women's Javelin | 24.33m | — | — | — | |
| 2012-04-19 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2012-04-19 | Meet results → | Women's High Jump | 1.38m | — | — | — | |
| 2012-04-19 | Meet results → | Women's 400 Hurdles Preliminaries | 1:08.08 | 14th · 2nd on team | — | — | SR |
| 2012-04-14 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2012-04-14 | Meet results → | Women's 400 Hurdles | 1:13.95 | 6th · 3rd on team | — | — | |
| 2012-04-07 | Meet results → | Women's High Jump | 1.45m | — | — | — | |
| 2012-04-07 | Meet results → | Women's Long Jump | 5.20m | — | — | — | |
| 2012-04-07 | Meet results → | Women's 400 Meters | 1:00.55 | 7th · 1st on team | — | — | |
| 2012-03-31 | Meet results → | Women's Long Jump | 4.95m | — | — | — | |
| 2012-03-31 | Meet results → | Women's High Jump | 1.48m | — | — | — | |
| 2012-03-31 | Alice Coachman Invitational | hj | 1.48m | — | — | -0.031 | |
| 2012-03-31 | Alice Coachman Invitational | lj | 4.95m | — | — | -0.031 | |
| 2012-03-31 | Alice Coachman Invitational | 100mh | 17.24 | 3rd · 2nd on team | — | -0.031 | PR SR |
| 2012-03-31 | Alice Coachman Invitational | 400mh | 1:10.27 | 2nd · 2nd on team | — | -0.031 | SR |
| 2012-03-21 | Meet results → | Women's 400 Hurdles | 1:04.17 | 16th · 1st on team | — | — | SR |
| 2012-03-21 | Meet results → | Women 100m Hurdles University | 15.97 | 25th · 2nd on team | — | — | ★PR SR |
| 2012-03-21 | Meet results → | Women 400m Dash University | 59.79 | 24th · 2nd on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Women Long Jump Collegiate/Open | 5.02m | — | — | — | |
| 2012-03-15 | Meet results → | Women's 400 Hurdles | 1:07.41 | 8th · 3rd on team | — | — | |
| 2012-03-15 | Meet results → | Women's 400 Meters | 59.05 | 10th · 2nd on team | — | — | ★PR SR |
| 2012-03-15 | Meet results → | Women 100m Hurdles Collegiate/Open | 15.95 | 4th · 2nd on team | — | — | ★PR SR |
| 2012-03-10 | Meet results → | Women's Long Jump | 4.49m | — | — | — | |
| 2012-03-10 | Meet results → | Women's 400 Hurdles | 1:05.95 | 3rd · 1st on team | — | — | SR |
| 2012-02-25 | Meet results → | Women's 100 Hurdles | 16.08 | 3rd · 2nd on team | — | — | PR SR |
| 2012-01-29 | TSU Invite | hj | NH | — | — | -0.034 | |
| 2012-01-29 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2012-01-29 | TSU Invite | 55mh | 10.87 | 26th · 3rd on team | — | -0.034 | ★PR SR |
| 2012-01-22 | Gator Invite | hj | NH | — | — | -0.031 | |
| 2012-01-22 | Meet results → | Women's High Jump | NH | — | — | — | |
| 2012-01-22 | Gator Invite | 400m | 1:01.54 | 30th · 1st on team | — | -0.031 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-14 | Albany State Last Chance | 400mh | 1:02.59 | 2nd · 1st on team | — | -0.031 | PR SR |
| 2011-05-07 | Florida State Twilight | 400mh | 1:03.7 | 3rd · 1st on team | — | -0.034 | PR SR |
| 2011-04-23 | DII South Region Championship | 400mh | 1:04.41 | 3rd · 1st on team | — | -0.025 | PR SR |
| 2011-04-14 | Meet results → | Women's Heptathlon | None | — | — | — | |
| 2011-04-14 | Meet results → | Women's 400 Meters Finals | 1:00.04 | 16th · 4th on team | — | — | ★PR SR |
| 2011-04-14 | Meet results → | Women's 400 Hurdles Finals | 1:04.67 | 7th · 2nd on team | — | — | PR SR |
| 2011-04-14 | Meet results → | Women's 400 Hurdles Preliminaries | 1:04.63 | 6th · 1st on team | — | — | PR SR |
| 2011-04-14 | Meet results → | Women's 400 Meters Preliminaries | 58.81 | 9th · 3rd on team | — | — | ★PR SR |
| 2011-04-09 | Meet results → | Women's High Jump | 5' 0" | — | — | — | |
| 2011-04-09 | Meet results → | Women's Shot Put | 6.43m | — | — | — | |
| 2011-04-09 | Meet results → | Women's 400 Hurdles | 1:04.04 | 2nd · 1st on team | — | — | PR SR |
| 2011-04-02 | Meet results → | Women's 400 Meters | 59.08 | 5th · 2nd on team | — | — | PR SR |