Shawn Messerschmitt
Colerain (OH) · 12 · GMCOH D1District XC · Compare head to head
Athlete rating
114.1
2013 TF season
Races
8
Seasons
3
2011 — 2013
RankedNation #23108·OH #733·OH D1 #675·GMC #8·Team #1
?
Training paces
& VO2max →
critical speed
5:59/mi, fitted from
5 races in 2012
Cross Country
2012 XC
115.3
Colerain (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-09-22 |
Culver Military Academy
|
5000m |
17:49.4 |
199th
· 5th on team |
118.2 |
-0.004 |
★CR
★R
CSR
RSR
|
| 2012-09-08 |
Landmark Christian Campus
|
5000m |
18:02 |
8th
· 3rd on team |
112.3 |
-0.044 |
★CR
CSR
|
| 2012-08-20 |
Sycamore HS
|
5000m |
17:32.8 |
9th
· 3rd on team |
115.4 |
-0.050 |
★PR
★CR
R
SR
CSR
RSR
|
2011 XC
107.4
Colerain (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-17 |
Fort St. Clair Park
|
5000m |
18:43.6 |
51st
· 6th on team |
107.4 |
-0.036 |
PR
★CR
R
SR
CSR
RSR
|
