Cross Country
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 22:56.1 | 109th · 7th on team | 116.2 | +0.027 | ★CR CSR |
| 2008-10-23 | Ft. Steilacoom Park | 5000m | 22:06.2 | 57th · 3rd on team | 120.4 | +0.019 | ★PR ★CR SR CSR |
| 2008-10-15 | Clark Lake Park | 5000m | 24:03 | 12th · 7th on team | 120.6 | +0.110 | CSR |
| 2008-10-08 | Federal Way HS | 4425m | 20:01.7 | 19th · 8th on team | 112.6 | -0.017 | ★PR ★CR SR CSR |
| 2008-10-01 | Clark Lake Park | 5000m | 24:38 | 14th · 5th on team | 118.9 | +0.110 | CSR |
| 2008-09-27 | Cedarcrest Golf Course | 5000m | 22:47.3 | 44th · 3rd on team | 117.2 | +0.019 | ★CR CSR |
| 2008-09-24 | Kent-Meridian HS | 5000m | 23:20.2 | 20th · 6th on team | 121.5 | +0.083 | ★CR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 22:39.3 | 107th · 4th on team | 117.0 | +0.019 | PR CR SR CSR RSR |
| 2008-09-17 | Rogers High School | 5000m | 23:57 | 14th · 4th on team | 112.1 | +0.029 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 23:47.3 | 60th · 7th on team | 112.5 | +0.027 | CR CSR |
| 2007-10-18 | Ft. Steilacoom Park | 5000m | 23:12.4 | 69th · 4th on team | 116.3 | +0.019 | CR SR CSR |
| 2007-10-10 | Kentridge HS | 5000m | 23:43 | 10th · 5th on team | 119.4 | +0.072 | ★CR SR CSR RSR |
| 2007-10-03 | Clark Lake Park | 4828m | 22:58 | 15th · 6th on team | 113.5 | +0.027 | ★PR ★CR SR CSR RSR |
| 2007-09-26 | Federal Way HS | 4425m | 20:31.8 | 11th · 8th on team | 109.5 | -0.017 | PR CR SR CSR |
| 2007-09-19 | Clark Lake Park | 4828m | 23:49 | 7th · 7th on team | 109.5 | +0.027 | PR CR SR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 24:04.5 | 13th · 1st on team | 110.9 | +0.019 | CR SR CSR RSR |
| 2007-09-12 | Nolte State Park | 4828m | 24:03 | 8th · 4th on team | 106.1 | +0.003 | PR ★CR SR CSR |
| 2007-09-08 | Lake Wilderness State Park | 3000m | 16:58 | 35th · 9th on team | 110.3 | +0.237 | ★PR ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-21 | Spanaway Lake Park | 5000m | 23:32 | 23rd · 3rd on team | 115.7 | +0.025 | ★CR CSR |
| 2006-10-11 | Clark Lake Park | 5000m | 23:08 | 4th · 4th on team | 127.6 | +0.110 | PR ★CR ★R SR CSR RSR |
| 2006-10-07 | Lakewood HS | 5000m | 23:11 | 73rd · 4th on team | 115.6 | +0.014 | PR ★CR SR CSR |
| 2006-10-04 | Kentridge HS | 5000m | 24:14 | 9th · 4th on team | 117.2 | +0.072 | CR CSR |
| 2006-09-30 | Franklin Park-Yakima | 4828m | 24:48.4 | 47th · 1st on team | 109.7 | +0.059 | PR ★CR SR CSR |
| 2006-09-27 | Kent-Meridian HS | 4828m | 25:14 | 16th · 6th on team | 107.4 | +0.056 | PR ★CR SR CSR |
| 2006-09-20 | Decatur High School | 5000m | 23:57 | 10th · 4th on team | 113.9 | +0.032 | ★CR CSR |
| 2006-09-13 | Clark Lake Park | 5000m | 23:53 | 4th · 4th on team | 122.7 | +0.110 | PR CR R SR CSR RSR |
| 2006-09-09 | Edmonds-Woodway High School | 3572m | 15:41 | 22nd · 2nd on team | 113.3 | -0.026 | ★PR ★CR R SR CSR RSR |
Track & Field
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-07 | Race results → | 1600m | 6:06.07 | 4th · 3rd on team | — | — | ★PR SR |
| 2009-05-07 | Race results → | 800m | 2:44.94 | 6th · 5th on team | — | — | ★PR SR |
| 2009-04-29 | Kentwood vs. Kent-Meridian | 1600m | 6:31.51 | 7th · 4th on team | 103.3 | -0.042 | |
| 2009-04-29 | Kentwood vs. Kent-Meridian | 3200m | 12:59.54 | 4th · 3rd on team | 112.2 | -0.042 | ★PR SR RSR |
| 2009-04-16 | Race results → | 3200m | 13:21.3 | 3rd · 2nd on team | — | — | PR SR |
| 2009-04-16 | Race results → | 1600m | 6:20.6 | 6th · 3rd on team | — | — | SR |
| 2009-04-02 | Tahoma vs. Kentwood | 3200m | 13:27.3 | 8th · 2nd on team | 111.4 | -0.023 | PR SR RSR |
| 2009-03-26 | Kentwood vs. Kentridge | 3200m | 13:44.9 | 4th · 3rd on team | 107.9 | -0.028 | RSR |
| 2009-03-19 | Race results → | 1600m | 6:28.12 | 4th · 2nd on team | — | — | |
| 2009-03-19 | Race results → | 3200m | 13:30.37 | 3rd · 2nd on team | — | — | PR SR |
| 2009-03-14 | Kent Jamboree | 1600m | 6:21.51 | 2nd · 2nd on team | 106.9 | -0.042 | SR RSR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-01 | Race results → | 3200m | 13:51 | 5th · 4th on team | — | — | |
| 2008-05-01 | Race results → | 1600m | 6:14.44 | 7th · 7th on team | — | — | PR SR |
| 2008-04-24 | Kentwood vs. Decatur | 3200m | 13:44 | 4th · 4th on team | 109.7 | -0.022 | |
| 2008-04-19 | Bellevue Invite | 1600m | 6:16.6 | 42nd · 3rd on team | 107.3 | -0.046 | PR SR |
| 2008-04-17 | Kentwood vs. Kentridge | 1600m | 6:24.3 | 8th · 7th on team | 107.1 | -0.028 | PR SR |
| 2008-04-17 | Kentwood vs. Kentridge | 3200m | 13:49.2 | 4th · 3rd on team | 108.0 | -0.028 | |
| 2008-04-03 | Kent-Meridian vs. Kentwood | 3200m | 13:36 | 3rd · 3rd on team | 109.8 | -0.023 | PR SR RSR |
| 2008-03-13 | Kentwood vs. Federal Way | 1600m | 6:34.8 | 6th · 5th on team | 103.1 | -0.038 | SR RSR |
| 2008-03-13 | Kentwood vs. Federal Way | 3200m | 14:08.4 | 6th · 5th on team | 104.5 | -0.038 | PR SR RSR |
| 2008-03-08 | Kent Jamboree | 1600m | 6:36 | 5th · 3rd on team | 102.0 | -0.042 | SR RSR |
2007 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-05-03 | Kentridge vs. Kentwood Dual | 3200m | 14:15.1 | 4th · 2nd on team | 105.2 | -0.023 | PR SR RSR |
| 2007-04-26 | Race results → | 1600m | 6:43 | 6th · 6th on team | — | — | |
| 2007-04-26 | Race results → | 3200m | 14:22 | 2nd · 2nd on team | — | — | |
| 2007-04-14 | Race results → | 3200m | 14:23.33 | 18th · 1st on team | — | — | |
| 2007-04-05 | Race results → | 1600m | 7:21.75 | 8th · 6th on team | — | — | |
| 2007-04-05 | Race results → | 3200m | 14:40.41 | 5th · 3rd on team | — | — | |
| 2007-03-29 | Race results → | 3200m | 14:54.8 | 3rd · 3rd on team | — | — | |
| 2007-03-29 | Race results → | 1600m | 6:46.07 | 8th · 7th on team | — | — | |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 1600m | 6:36 | 6th · 4th on team | 103.7 | -0.026 | SR RSR |
| 2007-03-22 | Kentwood vs. Kentlake Dual | 3200m | 14:23 | 5th · 3rd on team | 103.8 | -0.026 | RSR |
| 2007-03-15 | Race results → | 3200m | 14:17 | 6th · 3rd on team | — | — | PR SR |
2006 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-05-04 | Race results → | 1600m | 6:36 | 3rd · 3rd on team | — | — | |
| 2006-05-04 | Race results → | 800m | 2:51.3 | 2nd · 2nd on team | — | — | PR SR |
| 2006-04-27 | KW vs. Kentridge Dual | 1600m | 6:29.65 | 3rd · 3rd on team | 105.4 | -0.023 | PR R SR RSR |
| 2006-04-27 | KW vs. Kentridge Dual | 800m | 3:04.8 | 2nd · 2nd on team | 98.4 | -0.023 | |
| 2006-04-22 | Bellevue Invite | 1600m | 6:35 | 11th · 4th on team | 102.0 | -0.046 | PR R SR RSR |
| 2006-04-20 | Race results → | 800m | 3:05.2 | 3rd · 3rd on team | — | — | |
| 2006-04-20 | Race results → | 1600m | 6:47.29 | 4th · 4th on team | — | — | PR SR |
| 2006-03-16 | KW vs. Tahoma Dual | 800m | 3:02.37 | 5th · 3rd on team | 99.8 | -0.023 | PR R SR RSR |