Speed rating — all races
Cross Country
XC speed rating
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-10-29 | Bechtel Park | 7000m | 24:29.7 | 18th · 1st on team | — | -0.010 | |
| 2015-10-23 | Bechtel Park | 7000m | 24:17.3 | 9th · 1st on team | — | -0.010 | ★PR ★CR SR CSR |
| 2015-10-02 | Laurel Creek Conservation Area | 6000m | 20:09.5 | 4th · 1st on team | — | -0.016 | ★CR CSR |
| 2015-09-25 | Shade's Mill Conservation Area | 6000m | 19:49.1 | 5th · 1st on team | — | -0.059 | ★PR ★CR SR CSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-16 | University of Waterloo | 7000m | 25:11.2 | 5th · 1st on team | 118.9 | -0.006 | PR ★CR SR CSR |
| 2014-10-09 | University of Waterloo | 6957m | 24:51.5 | 59th · 1st on team | 120.0 | -0.006 | ★PR ★CR SR CSR RSR |
| 2014-10-03 | Bechtel Park | 7000m | 26:18.5 | 4th · 1st on team | 114.4 | -0.010 | SR CSR |
| 2014-09-26 | Shade's Mill Conservation Area | 6000m | 20:14.1 | 4th · 1st on team | 118.4 | -0.059 | PR CR SR CSR RSR |
| 2014-09-18 | Laurel Creek Conservation Area | 6000m | 21:07.7 | 7th · 1st on team | 117.8 | -0.016 | CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | University of Guelph | 7000m | 25:31.8 | 26th · 2nd on team | 119.2 | +0.010 | PR ★CR R SR CSR RSR |
| 2013-10-17 | Bechtel Park | 7000m | 25:32.1 | 7th · 2nd on team | 116.6 | -0.010 | PR CR SR CSR |
| 2013-10-03 | Bechtel Park | 7000m | 25:54.6 | 7th · 2nd on team | 115.0 | -0.010 | PR CR SR CSR |
| 2013-09-27 | Shade's Mill Conservation Area | 6000m | 20:17.3 | 6th · 2nd on team | 117.3 | -0.059 | PR CR SR CSR RSR |
| 2013-09-20 | Laurel Creek Conservation Area | 6000m | 21:55.4 | 8th · 1st on team | 114.0 | -0.016 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 6000m | 22:43.1 | 16th · 2nd on team | 110.2 | -0.015 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 6000m | 21:49.1 | 4th · 2nd on team | 117.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 5000m | 18:59.9 | 5th · 2nd on team | 104.8 | -0.034 | |
| 2012-10-04 | University of Waterloo | 6000m | 22:07.6 | 14th · 1st on team | 113.6 | -0.007 | PR ★CR R SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 5000m | 17:55.9 | 4th · 1st on team | 109.1 | -0.049 | ★PR ★CR R SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 5000m | 18:59.9 | 5th · 2nd on team | 105.1 | -0.034 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4900m | 19:15 | 26th · 2nd on team | 106.9 | +0.017 | ★PR ★CR R SR CSR RSR |
| 2011-10-20 | Bechtel Park | 5000m | 19:44.7 | 12th · 2nd on team | 104.2 | -0.004 | ★CR CSR |
| 2011-10-14 | Laurel Creek Conservation Area | 5000m | 18:48.4 | 6th · 1st on team | 106.3 | -0.034 | PR ★CR R SR CSR RSR |
| 2011-10-06 | Bechtel Park | 5000m | 20:06 | 55th · 2nd on team | 102.3 | -0.004 | PR CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo | 4000m | 16:34.7 | 16th · 1st on team | 101.4 | +0.049 | ★PR ★CR R SR CSR RSR |
| 2011-09-22 | Shade's Mill Conservation Area | 4000m | 16:53.7 | 17th · 2nd on team | 99.2 | +0.035 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-29 | Track Wars 2016 | 300m | 38.06 | 9th · 1st on team | — | -0.009 | SR |
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-20 | CWOSSA | 800m | 1:59.39 | 6th · 1st on team | 129.8 | -0.009 | ★PR SR |
| 2015-05-20 | CWOSSA | 400m | 52.83 | 8th · 2nd on team | — | -0.009 | |
| 2015-05-13 | WCSSAA | 800m | 1:59.9 | 2nd · 1st on team | 129.9 | -0.009 | PR ★R SR RSR |
| 2015-05-13 | WCSSAA | 400m | 52.67 | 4th · 1st on team | — | -0.009 | ★PR SR |
| 2015-05-01 | Track Wars 2015 | 300m | 38.01 | 11th · 1st on team | — | -0.009 | ★PR SR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | OFSAA West Regionals | 800m | 2:02.05 | 14th · 1st on team | 124.5 | -0.027 | PR SR |
| 2014-05-21 | CWOSSA | 1500m | 4:18.55 | 10th · 1st on team | 125.3 | -0.013 | ★PR R SR RSR |
| 2014-05-21 | CWOSSA | 800m | 2:02.87 | 5th · 1st on team | 125.5 | -0.013 | PR R SR RSR |
| 2014-05-14 | WCSSSA | javelin | 36.03m | — | — | -0.013 | |
| 2014-05-14 | WCSSSA | 1500m | 4:21.57 | 2nd · 2nd on team | 123.9 | -0.013 | PR R SR RSR |
| 2014-05-14 | WCSSSA | 800m | 2:07.58 | 1st · 1st on team | 120.8 | -0.013 | PR SR |
| 2014-05-02 | Trackwars 2014 | javelin | 31.73m | — | — | -0.009 |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | Ontario West Regional Championships | javelin | 40.28m | — | — | -0.009 | |
| 2013-05-16 | WCSSAA/District 8 Championship | javelin | 39.28m | — | — | -0.009 | |
| 2013-05-16 | WCSSAA/District 8 Championship | 1500m | 4:35.42 | 3rd · 1st on team | 118.1 | -0.009 | PR R SR RSR |
| 2013-05-16 | WCSSAA/District 8 Championship | 3000m | 10:20.94 | 2nd · 1st on team | 113.7 | -0.009 | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | Central West Ontario Champioships | javelin | 35.35m | — | — | -0.008 | |
| 2012-05-25 | Central West Ontario Champioships | 800m | 2:22.31 | 11th · 1st on team | 108.4 | -0.008 | PR R SR RSR |