Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 28:06.1 | 156th · 6th on team | 91.9 | +0.044 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 25:55.4 | 82nd · 6th on team | 95.2 | -0.004 | ★PR ★CR SR CSR RSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 21:01.4 | 79th · 2nd on team | 92.4 | +0.002 | |
| 2012-10-04 | University of Waterloo | 5000m | 26:41.5 | 206th · 7th on team | 94.6 | +0.025 | PR ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 21:01.4 | 79th · 2nd on team | 92.7 | +0.002 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 20:34 | 107th · 4th on team | 94.1 | -0.008 | ★CR CSR |
| 2011-10-20 | Bechtel Park | 4000m | 20:30.1 | 26th · 4th on team | 98.9 | +0.039 | ★CR ★R CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 20:29 | 27th · 4th on team | 95.5 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2011-10-06 | Bechtel Park | 4000m | 21:39 | 125th · 3rd on team | 93.4 | +0.039 | PR CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 16:41.7 | 46th · 4th on team | 89.9 | +0.069 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 15:46.7 | 41st · 3rd on team | 95.3 | +0.059 | ★PR ★CR R SR CSR RSR |