Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | CWOSSA Championships University of Guelph | 5000m | 28:27.8 | 183rd · 8th on team | 91.2 | +5.2% | ★CR CSR |
| 2013-10-17 | WCSSAA Championships Bechtel Park | 5000m | 26:49.7 | 78th · 8th on team | 91.4 | +0.4% | SR CSR RSR |
| 2013-10-03 | Bechtel Park Races Bechtel Park | 5000m | 27:43.5 | 95th · 8th on team | 88.8 | +0.4% | ★CR SR CSR RSR |
| 2013-09-27 | Shades Mill Races Shade's Mill Conservation Area | 4000m | 22:45.3 | 90th · 10th on team | 88.6 | +4.3% | ★CR CSR RSR |
| 2013-09-20 | Laurel Creek Races Laurel Creek Conservation Area | 4000m | 22:16.7 | 84th · 11th on team | 88.0 | +1.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | CWOSSA Cross Country Championships 2012 University of Guelph | 5000m | 28:30.1 | 166th · 8th on team | 91.2 | +5.2% | ★CR CSR |
| 2012-10-18 | WCSSAA Championships Bechtel Park | 5000m | 25:45.9 | 79th · 9th on team | 96.5 | +0.4% | ★PR ★CR ★R SR CSR RSR |
| 2012-10-12 | U of Waterloo Race University of Waterloo | 5000m | 28:13 | 84th · 6th on team | 90.0 | +3.2% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | CWOSSA XC Championships 2011 W Ross MacDonald | 4000m | 22:21 | 143rd · 8th on team | 87.3 | +0.2% | PR ★CR R SR CSR RSR |
| 2011-10-20 | WCSSAA Championships Bechtel Park | 4000m | 23:22.9 | 48th · 8th on team | 87.3 | +4.7% | PR ★CR R SR CSR RSR |
| 2011-10-14 | Laurel Creek Meet Laurel Creek Conservation Area | 4000m | 27:01.3 | 63rd · 8th on team | — | +1.0% | ★CR CSR |
| 2011-10-06 | Waterloo District Invitational at Bechtel Park Bechtel Park | 4000m | 24:20 | 170th · 6th on team | 83.6 | +4.7% | PR ★CR SR CSR |
| 2011-09-29 | University of Waterloo Race University of Waterloo | 3000m | 17:45.9 | 56th · 5th on team | 84.8 | +7.5% | ★CR CSR |
| 2011-09-22 | Shades Mill Race Shade's Mill Conservation Area | 3000m | 17:32.4 | 64th · 8th on team | 86.3 | +6.7% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-30 | OFSAA West Regionals | shot | 9.70m | — | — | -3.3% | |
| 2014-05-21 | CWOSSA | discus | 23.98m | — | — | -2.7% | |
| 2014-05-21 | CWOSSA | shot | 9.84m | — | — | -2.7% | |
| 2014-05-14 | WCSSSA | discus | 22.62m | — | — | -2.7% | |
| 2014-05-14 | WCSSSA | shot | 10.14m | — | — | -2.7% |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing