Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-24 | CWOSSA Championships University of Guelph | 7000m | 29:59.8 | 129th · 5th on team | 102.2 | +1.8% | ★CR CSR |
| 2013-10-17 | WCSSAA Championships Bechtel Park | 7000m | 30:04 | 57th · 4th on team | 99.9 | -0.1% | ★CR CSR |
| 2013-10-10 | Waterloo County Invitational Race University of Waterloo | 7000m | 30:12.9 | 140th · 4th on team | 100.8 | +0.3% | ★CR CSR |
| 2013-10-03 | Bechtel Park Races Bechtel Park | 7000m | 29:17.4 | 38th · 3rd on team | 102.5 | -0.1% | ★PR ★CR ★R SR CSR RSR |
| 2013-09-20 | Laurel Creek Races Laurel Creek Conservation Area | 6000m | 26:35.1 | 52nd · 4th on team | 94.8 | -0.7% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2012 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | CWOSSA Cross Country Championships 2012 University of Guelph | 7000m | 31:00.8 | 133rd · 4th on team | 99.4 | +1.8% | ★CR R CSR RSR |
| 2012-10-18 | WCSSAA Championships Bechtel Park | 7000m | 30:28.1 | 69th · 8th on team | 99.2 | -0.1% | PR CR R SR CSR RSR |
| 2012-10-12 | U of Waterloo Race University of Waterloo | 7000m | 31:16.5 | 63rd · 7th on team | 96.6 | +0.3% | ★CR CSR |
| 2012-10-04 | WCIR - Waterloo County Invitational Race University of Waterloo | 7000m | 31:15.6 | 198th · 3rd on team | 96.7 | +0.3% | PR ★CR SR CSR |
| 2012-09-27 | Shades Mill Race Shade's Mill Conservation Area | 6000m | 24:27.2 | 69th · 3rd on team | 98.3 | -5.0% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2011 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | CWOSSA XC Championships 2011 W Ross MacDonald | 5500m | 24:24 | 111th · 3rd on team | 91.3 | -3.2% | ★PR ★CR SR CSR |
| 2011-10-20 | WCSSAA Championships Bechtel Park | 6000m | 27:55.3 | 40th · 5th on team | 92.4 | +1.7% | ★CR CSR |
| 2011-10-14 | Laurel Creek Meet Laurel Creek Conservation Area | 6000m | 26:02.6 | 46th · 4th on team | 97.0 | -0.7% | PR ★CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo Race University of Waterloo | 5000m | 24:19.5 | 50th · 4th on team | 86.9 | +3.2% | ★CR R CSR RSR |
| 2011-09-22 | Shades Mill Race Shade's Mill Conservation Area | 5000m | 23:04.4 | 47th · 4th on team | 86.1 | -3.9% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing