Speed rating — all races
Cross Country
XC speed rating
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-29 | Blue Ridge School | 5000m | 19:54.4 | 5th · 2nd on team | 117.4 | +0.142 | ★CR CSR RSR |
| 2016-10-18 | Coyner Springs Park | 5000m | 18:23 | 7th · 3rd on team | 116.2 | +0.029 | ★CR CSR |
| 2016-10-11 | Darden Towe Park 5K Course | 5000m | 18:12.4 | 5th · 2nd on team | 117.2 | +0.036 | ★CR SR CSR RSR |
| 2016-10-08 | Panorama Farms | 5000m | 18:24 | 128th · 3rd on team | 116.0 | +0.022 | ★CR SR CSR RSR |
| 2016-09-10 | Hardy National Park | 3200m | 11:48.7 | 19th · 1st on team | 110.2 | +0.034 | ★PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-13 | Hardy National Park | 5000m | 17:51.9 | 10th · 1st on team | 118.7 | +0.022 | ★PR ★CR ★R SR CSR RSR |
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 18:49.2 | 16th · 1st on team | 114.4 | +0.044 | ★CR CSR |
| 2014-10-25 | Elk Run Trails | 5000m | 18:03 | 7th · 2nd on team | 115.7 | +0.012 | PR ★CR SR CSR RSR |
| 2014-09-06 | Newport News Park | 5000m | 20:27 | 37th · 3rd on team | 101.7 | +0.000 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 19:55.2 | 72nd · 4th on team | 107.7 | +0.044 | CR CSR |
| 2013-10-26 | Miller School | 5000m | 20:18 | 20th · 4th on team | 105.7 | +0.051 | ★CR CSR |
| 2013-10-23 | Collegiate's Robins Campus Course | 5000m | 20:02.6 | 48th · 5th on team | 105.5 | +0.032 | ★CR CSR |
| 2013-10-08 | Darden Towe Park 5K Course | 5000m | 20:59 | 44th · 3rd on team | 101.7 | +0.036 | CR CSR |
| 2013-10-01 | Darden Towe Park 5K Course | 5000m | 21:25.1 | 32nd · 4th on team | 100.2 | +0.036 | CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 19:35.4 | 54th · 4th on team | 108.2 | +0.034 | PR ★CR SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 20:38.8 | 93rd · 2nd on team | 103.9 | +0.044 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Eastern Mennonite HS | 5000m | 20:49 | 26th · 3rd on team | 118.5 | +0.029 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 22:56 | 282nd · 5th on team | 109.2 | +0.044 | CR CSR RSR |
| 2012-09-08 | Newport News Park | 5000m | 22:13 | 48th · 2nd on team | 108.2 | +0.000 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Miller School | 5000m | 22:51 | 11th · 3rd on team | 111.7 | +0.051 | PR CR R SR CSR RSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 24:14.2 | 103rd · 5th on team | 102.1 | +0.044 | PR CR R SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 25:26 | 124th · 6th on team | 95.3 | +0.000 | PR CR R SR CSR RSR |