Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-25 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:41 | 42nd · 2nd on team | 111.6 | -0.017 | ★PR ★CR SR CSR |
| 2013-10-19 | Lake St. Clair Metropark OFFICIAL | 5000m | 22:20 | 102nd · 3rd on team | 108.5 | -0.017 | SR CSR |
| 2013-10-12 | Stony Creek Metropark | 5000m | 22:43 | 69th · 3rd on team | 110.2 | +0.003 | ★CR CSR |
| 2013-09-28 | Joseph Delia Park | 5000m | 22:43 | 46th · 3rd on team | 111.7 | +0.019 | ★CR R SR CSR RSR |
| 2013-09-21 | Wolcott Farm | 5000m | 25:01 | 25th · 2nd on team | 103.7 | +0.060 | CSR |
| 2013-09-07 | Cass Benton Park OFFICIAL | 5000m | 23:41.5 | 54th · 3rd on team | 107.4 | +0.034 | ★CR SR CSR RSR |
| 2013-08-30 | Oakland University | 5000m | 25:12.1 | 116th · 3rd on team | 100.8 | +0.024 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-30 | Warren Mott HS | 5000m | 24:11 | 14th · 2nd on team | 106.7 | +0.021 | ★CR CSR |
| 2012-10-26 | Lake St. Clair Metropark OFFICIAL | 5000m | 21:50 | 68th · 3rd on team | 111.0 | -0.017 | PR CR R SR CSR RSR |
| 2012-10-20 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:41 | 126th · 3rd on team | 102.7 | -0.017 | CR CSR |
| 2012-10-13 | Stony Creek Metropark | 5000m | 23:24 | 96th · 3rd on team | 105.2 | +0.003 | PR CR SR CSR |
| 2012-09-22 | Wolcott Farm | 5000m | 24:30 | 29th · 1st on team | 106.6 | +0.060 | ★CR R CSR RSR |
| 2012-09-07 | Cranbrook Kingswood | 5000m | 24:23.1 | 32nd · 1st on team | 104.4 | +0.042 | ★CR R SR CSR RSR |
| 2012-08-30 | Center Line HS | 5000m | 25:17 | 17th · 3rd on team | 96.4 | -0.019 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-29 | Lake St. Clair Metropark OFFICIAL | 5000m | 23:46 | 52nd · 4th on team | 102.2 | -0.017 | PR CR R SR CSR RSR |
| 2011-10-22 | Lake St. Clair Metropark OFFICIAL | 5000m | 26:53 | 158th · 6th on team | 90.5 | -0.017 | CR CSR |
| 2011-10-15 | Stony Creek Metropark | 5000m | 26:31 | 121st · 6th on team | 94.7 | +0.003 | PR CR SR CSR |
| 2011-09-24 | Wolcott Farm | 5000m | 27:42 | 267th · 5th on team | 95.3 | +0.060 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-16 | MHSAA Regional 8-1 @ Warren Mott | 3200m | 13:43.24 | 14th · 1st on team | 108.6 | -0.023 | ★PR SR |
| 2014-05-16 | MHSAA Regional 8-1 @ Warren Mott | 1600m | 6:02.21 | 16th · 1st on team | 115.1 | -0.023 | ★PR ★R SR RSR |
| 2014-05-01 | Wwt @ Fraser | 1600m | 6:39 | 1st · 1st on team | 106.5 | -0.012 | |
| 2014-04-29 | MAC Blue: Cousino @ Fraser | 3200m | 14:40.2 | 1st · 1st on team | 103.2 | -0.012 | |
| 2014-04-29 | MAC Blue: Cousino @ Fraser | 1600m | 6:33 | 1st · 1st on team | 107.5 | -0.012 | |
| 2014-04-17 | MAC Blue: Fraser @ LCN | 3200m | 14:02 | 1st · 1st on team | 108.8 | -0.004 | PR SR RSR |
| 2014-04-17 | MAC Blue: Fraser @ LCN | 1600m | 6:46 | 1st · 1st on team | 105.0 | -0.004 | |
| 2014-04-02 | Macomb Indoor Championships | 1600m | 6:30 | 6th · 1st on team | 108.4 | -0.011 | PR SR RSR |
| 2014-04-02 | Macomb Indoor Championships | 3200m | 14:20 | 6th · 1st on team | 105.5 | -0.011 | PR SR |