Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 24:30.1 | 103rd · 6th on team | 105.4 | +0.044 | SR CSR RSR |
| 2014-10-25 | 2014 WCAC XC Championships | 5000m | 25:57.3 | 15th · 1st on team | 96.6 | — | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 24:45 | 117th · 3rd on team | 103.5 | +0.027 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 23:55.5 | 99th · 10th on team | 107.3 | +0.044 | SR CSR RSR |
| 2013-10-26 | Lake Fairfax | 5000m | 24:52.5 | 15th · 1st on team | 102.4 | +0.041 | CSR |
| 2013-09-28 | New Market Battlefield | 5000m | 24:37.4 | 60th · 6th on team | 106.4 | +0.072 | ★CR CSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 24:01.8 | 70th · 6th on team | 106.7 | +0.044 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Lake Fairfax | 5000m | 23:31 | 3rd · 1st on team | 111.2 | +0.071 | ★CR CSR |
| 2012-10-24 | Newport News Park | 5000m | 21:31 | 13th · 5th on team | 115.2 | +0.000 | ★PR ★CR SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 21:55 | 108th · 1st on team | 113.1 | +0.008 | ★CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 23:27.8 | 95th · 6th on team | 109.8 | +0.044 | ★CR CSR |
| 2012-09-08 | Newport News Park | 5000m | 22:13 | 4th · 2nd on team | 111.3 | +0.000 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 23:38.2 | 74th · 9th on team | 109.8 | +0.044 | CR CSR |
| 2011-10-29 | Lake Fairfax | 5000m | 25:39 | 15th · 4th on team | 106.4 | +0.071 | CR CSR |
| 2011-10-27 | Newport News Park | 5000m | 21:36 | 16th · 5th on team | 115.6 | +0.000 | PR CR ★R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 23:26 | 64th · 3rd on team | 110.1 | +0.033 | ★CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 22:33 | 32nd · 2nd on team | 111.1 | +0.008 | PR CR R SR CSR RSR |
| 2011-09-24 | Landon School | 5000m | 23:22 | 24th · 3rd on team | 110.5 | +0.041 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 24:32 | 73rd · 6th on team | 103.9 | +0.044 | CR CSR |
| 2011-09-10 | Newport News Park | 5000m | 24:02 | 11th · 2nd on team | 103.9 | +0.000 | PR CR R SR CSR RSR |