Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 15:47 | 38th · 2nd on team | 130.3 | +0.003 | |
| 2014-11-15 | Great Meadow Park | 5000m | 15:27 | 2nd · 1st on team | 135.1 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2014-11-06 | Bells Mill Park | 5000m | 15:42 | 2nd · 2nd on team | 134.4 | +0.026 | ★CR R CSR RSR |
| 2014-10-11 | Van Cortlandt Park | 4023m | 12:50.5 | 24th · 1st on team | 132.0 | +0.050 | ★PR ★CR SR CSR |
| 2014-10-04 | WakeMed Soccer Park | 5000m | 15:38.4 | 13th · 1st on team | 132.5 | +0.003 | PR ★CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 16:32 | 7th · 1st on team | 128.6 | +0.021 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 15:48 | 3rd · 3rd on team | 131.2 | +0.021 | PR CR R SR CSR RSR |
| 2013-11-06 | Pole Green Park | 5000m | 16:06.3 | 3rd · 3rd on team | 128.6 | +0.007 | |
| 2013-10-30 | Pocahontas State Park | 5000m | 15:48.4 | 3rd · 3rd on team | 130.2 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-10-23 | Pocahontas State Park | 5000m | 16:30 | 4th · 3rd on team | 124.0 | +0.004 | CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 15:54 | 14th · 3rd on team | 129.8 | +0.007 | ★CR CSR RSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 16:09.4 | 52nd · 2nd on team | 129.7 | +0.003 | RSR |
| 2013-09-25 | Pocahontas State Park | 5000m | 16:50 | 2nd · 2nd on team | 123.3 | +0.004 | CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 15:53.8 | 15th · 3rd on team | 127.9 | +0.003 | PR CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 15:53.8 | 15th · 3rd on team | 127.9 | +0.003 | |
| 2013-09-17 | Pocahontas State Park | 5000m | 16:55 | 3rd · 3rd on team | 121.8 | +0.004 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:09 | 26th · 3rd on team | 129.6 | +0.021 | CR R CSR RSR |
| 2012-11-03 | Pole Green Park | 5000m | 16:07 | 4th · 2nd on team | 129.3 | +0.007 | PR CR SR CSR RSR |
| 2012-10-25 | Pocahontas State Park | 5000m | 16:47.7 | 4th · 3rd on team | 124.2 | +0.004 | CR CSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:10.9 | 83rd · 3rd on team | 126.0 | +0.003 | PR CR SR CSR RSR |
| 2012-09-15 | WakeMed Soccer Park | 5000m | 16:40.1 | 49th · 4th on team | 124.2 | +0.003 | SR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 17:36 | 14th · 3rd on team | 118.8 | +0.007 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:38.5 | 214th · 6th on team | 117.5 | +0.003 | |
| 2011-11-12 | Great Meadow Park | 5000m | 17:44 | 122nd · 6th on team | 118.9 | +0.021 | CR CSR |
| 2011-11-05 | Pole Green Park | 5000m | 17:11.5 | 41st · 5th on team | 121.8 | +0.007 | CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 16:22.4 | 69th · 4th on team | 126.4 | +0.003 | PR CR R SR CSR RSR |
| 2011-09-17 | WakeMed Soccer Park | 5000m | 16:28.9 | 33rd · 5th on team | 122.9 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 4A Outdoor State Championship | 1600m | 4:18.49 | 1st · 1st on team | 132.0 | -0.035 | SR |
| 2015-05-30 | VHSL 4A South Regional Championship | 3200m | 9:36.54 | 1st · 1st on team | 128.0 | -0.040 | |
| 2015-05-30 | VHSL 4A South Regional Championship | 1600m | 4:28.53 | 6th · 2nd on team | 126.8 | -0.040 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 3200m | 9:43.01 | 1st · 1st on team | 125.7 | -0.042 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 1600m | 4:25.28 | 4th · 2nd on team | 127.7 | -0.042 | |
| 2015-05-02 | Charles B. Gordon Invitatonal | 800m | 2:00.57 | 5th · 1st on team | 123.6 | -0.043 | SR |
| 2015-03-09 | VHSL 4A Indoor State Championships | 1600m | 4:19.69 | 3rd · 1st on team | 131.0 | -0.040 | SR RSR |
| 2015-03-09 | VHSL 4A Indoor State Championships | 3200m | 9:26.67 | 3rd · 1st on team | 132.2 | -0.040 | ★PR SR RSR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 1000m | 2:44.41 | 1st · 1st on team | 122.9 | -0.006 | SR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 1600m | 4:50.26 | 4th · 3rd on team | 121.0 | -0.006 | SR |
| 2015-01-31 | Virginia Tech HS Invitational - Day 2 | 1mile | 4:21.22 | 2nd · 1st on team | 130.9 | -0.042 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 800m | 2:00.1 | 12th · 1st on team | 125.4 | -0.035 | |
| 2014-06-07 | VHSL Group 3A/4A State Outdoor Champions | 1600m | 4:17.9 | 2nd · 1st on team | 132.2 | -0.035 | ★PR R SR RSR |
| 2014-05-31 | VHSL Group 4A South Regional | 800m | 1:59.26 | 4th · 1st on team | 125.9 | -0.039 | |
| 2014-05-31 | VHSL Group 4A South Regional | 1600m | 4:19.9 | 1st · 1st on team | 130.7 | -0.039 | PR SR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 800m | 1:59.03 | 2nd · 1st on team | 125.7 | -0.042 | ★PR SR |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 1600m | 4:20.17 | 1st · 1st on team | 130.1 | -0.042 | PR SR |
| 2014-05-10 | Lee-Davis Invitational | 3200m | 9:48.66 | 6th · 1st on team | 124.8 | -0.037 | |
| 2014-05-10 | Southern Track Classic | 1mile | 4:20.46 | 8th · 1st on team | 131.6 | -0.037 | ★PR R SR RSR |
| 2014-03-01 | VHSL 4A Indoor State Championship | 3200m | 9:53.78 | 4th · 1st on team | 126.1 | -0.040 | |
| 2014-03-01 | VHSL 4A Indoor State Championship | 1600m | 4:25.19 | 2nd · 1st on team | 128.1 | -0.040 | |
| 2014-02-20 | VHSL 4A South Regional Championship | 1600m | 4:23.44 | 2nd · 1st on team | 129.4 | -0.034 | SR RSR |
| 2014-02-20 | VHSL 4A South Regional Championship | 3200m | 9:45.27 | 2nd · 1st on team | 126.0 | -0.034 | SR |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 3200m | 10:13.27 | 1st · 1st on team | 123.8 | -0.006 | SR |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 1600m | 4:37.14 | 2nd · 1st on team | 126.6 | -0.006 | |
| 2014-02-01 | Virginia Tech HS Invitational | 1mile | 4:30.68 | 9th · 1st on team | 126.2 | -0.042 | SR |
| 2014-01-18 | St. Christopher's Indoor Meet #4 | 1600m | 4:28.84 | 1st · 1st on team | 126.7 | -0.035 | SR RSR |
| 2013-12-11 | Midlothian Polar Bear Meet | 1000m | 2:52.94 | 2nd · 2nd on team | 113.2 | -0.032 | SR RSR |
| 2013-12-11 | Midlothian Polar Bear Meet | 500m | 1:13.54 | 3rd · 1st on team | — | -0.032 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 1600m | 4:25.47 | 13th · 2nd on team | 127.4 | -0.042 | |
| 2013-05-25 | VHSL Central Region Championships | 3200m | 9:39.82 | 3rd · 2nd on team | 126.3 | -0.037 | SR |
| 2013-05-25 | VHSL Central Region Championships | 1600m | 4:31.58 | 6th · 3rd on team | 124.8 | -0.037 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 1600m | 4:28.61 | 1st · 1st on team | 126.8 | -0.035 | |
| 2013-05-15 | Dominion District Outdoor T&F Championships | 3200m | 10:03.71 | 1st · 1st on team | 122.2 | -0.035 | SR |
| 2013-05-08 | Midlothian Tri Meet | 800m | 2:05.3 | 3rd · 2nd on team | 119.2 | -0.035 | |
| 2013-05-08 | Midlothian Tri Meet | 1600m | 4:47.9 | 7th · 5th on team | 117.2 | -0.035 | |
| 2013-05-04 | Colonial Forge Showcase | 800m | 2:01.85 | 2nd · 1st on team | 122.4 | -0.041 | PR SR |
| 2013-05-04 | Colonial Forge Showcase | 1mile | 4:26.9 | 5th · 3rd on team | 127.1 | -0.041 | |
| 2013-03-08 | National Scholastic Indoor National Championships | 1mile | 4:24.64 | 18th · 1st on team | 127.4 | -0.050 | PR SR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1000m | 2:44.89 | 28th · 1st on team | 118.4 | -0.034 | |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1600m | 4:21.57 | 7th · 1st on team | 129.8 | -0.034 | R SR RSR |
| 2013-02-16 | VHSL Central Region Championships | 1000m | 2:45.29 | 5th · 1st on team | 121.6 | -0.006 | |
| 2013-02-01 | Virginia Tech HS Invitational | 1600m | 4:24.68 | 5th · 1st on team | 127.6 | -0.042 | SR RSR |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 1000m | 2:41.53 | 1st · 1st on team | 120.8 | -0.035 | ★PR SR |
| 2012-12-22 | PR Holiday Meet | 1600m | 4:34.61 | 7th · 2nd on team | 123.1 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AAA State Outdoor T&F Championships | 3200m | 9:53.92 | 29th · 1st on team | 122.8 | -0.037 | |
| 2012-05-25 | VHSL Central Region Outdoor Championships | 1600m | 4:20.82 | 5th · 2nd on team | 129.4 | -0.037 | PR R SR RSR |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 1600m | 4:27.16 | 1st · 1st on team | 126.5 | -0.035 | PR SR |
| 2012-05-16 | VHSL Dominion District Outdoor T&F Championships | 3200m | 9:59.77 | 1st · 1st on team | 122.2 | -0.035 | |
| 2012-05-11 | Southern Track Classic | 3200m | 9:33.28 | 10th · 1st on team | 127.8 | -0.037 | PR R SR RSR |
| 2012-05-05 | Colonial Forge Showcase | 1mile | 4:30.86 | 10th · 2nd on team | 124.6 | -0.041 | PR SR |
| 2012-05-02 | Midlothian Tri Meet | 800m | 2:04 | 1st · 1st on team | 120.9 | -0.035 | PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:37.38 | 11th · 3rd on team | 121.1 | -0.037 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 9:44.2 | 12th · 1st on team | 124.1 | -0.037 | PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 1600m | 4:28.96 | 5th · 1st on team | 126.8 | -0.026 | PR R SR RSR |
| 2012-04-14 | Gus Lacy Track Classic | 800m | 2:05.66 | 9th · 2nd on team | 120.3 | -0.026 | PR SR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 3200m | 10:39.39 | 16th · 1st on team | 117.9 | -0.006 | RSR |
| 2012-02-18 | VHSL Central Region Indoor Championships | 1600m | 4:47.56 | 12th · 4th on team | 121.0 | -0.006 | PR SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 3200m | 10:21.53 | 10th · 2nd on team | 117.8 | -0.034 | PR SR RSR |