Racecast

Spencer Hawver

Western Branch (VA) · 12 · VA D6ADistrict XC · Compare head to head

Athlete rating 105.8 2013 TF season
Best race 109.2 XC
Races 16
Seasons 3 2011 — 2013

RankedNation #49487·VA #1854·VA D6A #510·Team #16 ?

Training paces & VO2max → critical speed 6:50/mi, fitted from 10 races in 2012

Speed rating — all races

Cross Country

XC speed rating

2012 XC 105.9

Western Branch (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-25 Bells Mill Park 5000m 19:38.6 12th · 1st on team 106.8 +0.013
2012-10-18 Bells Mill Park 5000m 19:20.4 27th · 2nd on team 108.4 +0.013
2012-10-02 Bells Mill Park 5000m 19:59.8 51st · 5th on team 105.0 +0.013
2012-09-29 WakeMed Soccer Park 5000m 19:20.5 113th · 7th on team 105.2 +0.000 ★CR CSR
2012-09-25 Bells Mill Park 5000m 20:29.9 63rd · 6th on team 102.0 +0.013
2012-09-22 Bells Mill Park 5000m 19:16 78th · 4th on team 109.2 +0.013 ★PR ★CR ★R SR CSR RSR
2012-09-15 Eastern State Hospital 5000m 20:05 104th · 4th on team 106.0 +0.020 ★CR CSR RSR
2012-09-11 Bells Mill Park 5000m 20:05 50th · 5th on team 104.4 +0.013 SR CSR RSR

2011 XC 100.4

Western Branch (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-20 Bells Mill Park 5000m 19:53 56th · 14th on team 106.2 +0.013 PR CR R SR CSR RSR
2011-10-11 Bells Mill Park 5000m 20:26 61st · 13th on team 101.3 +0.013 PR CR SR CSR
2011-09-28 Bells Mill Park 5000m 22:44 65th · 12th on team 92.5 +0.013
2011-09-24 Bells Mill Park 5000m 20:57.6 20th · 2nd on team 99.6 +0.013 CR CSR
2011-09-17 Eastern State Hospital 5000m 20:28 112th · 5th on team 102.1 +0.020 PR CR R SR CSR RSR

Track & Field

TF speed rating

2013 TF 104.9

Western Branch (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-07 Southeastern District Regular Season Boys Meet #4 1600m 5:24.63 15th · 5th on team 105.4 -0.027
2012-12-22 Boo Williams Winter Break Invitational 1600m 5:22.69 22nd · 7th on team 105.9 -0.024 ★PR SR RSR
2012-12-08 3rd Annual Real Deal HS Classic 1600m 5:30.77 31st · 2nd on team 103.3 -0.024 PR SR RSR