Sean Jones
Lancaster (OH) · 12 · VA D1ADistrict CROSS · Compare head to head
Athlete rating
111.8
2015 TF season
Races
22
Seasons
5
2011 — 2015
RankedNation #44278·VA #1375·VA D1A #211·Team #42
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Training paces
& VO2max →
critical speed
6:35/mi, fitted from
6 races in 2014
Speed rating — all races
Cross Country
XC speed rating
2014 XC
111.0
Lancaster (OH) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-11-14 |
Great Meadow Park
|
5000m |
18:33 |
39th
· 1st on team |
113.1 |
+0.020 |
SR
CSR
|
| 2014-09-27 |
Maymont Park
|
5000m |
18:58.3 |
2nd
· 1st on team |
114.4 |
+0.034 |
★CR
SR
CSR
RSR
|
| 2014-09-13 |
Eastern State Hospital
|
5000m |
19:18.4 |
18th
· 1st on team |
109.3 |
+0.020 |
SR
CSR
RSR
|
| 2014-09-06 |
Newport News Park
|
5000m |
19:24 |
13th
· 1st on team |
107.2 |
+0.000 |
★CR
SR
CSR
RSR
|
2013 XC
111.3
Lancaster (OH) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-11-16 |
Great Meadow Park
|
5000m |
17:54 |
31st
· 1st on team |
116.8 |
+0.020 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2013-11-07 |
Eastern State Hospital
|
5000m |
18:13.3 |
17th
· 2nd on team |
115.8 |
+0.020 |
PR
★CR
R
SR
CSR
RSR
|
| 2013-09-28 |
Maymont Park
|
5000m |
19:37.3 |
100th
· 3rd on team |
108.0 |
+0.034 |
PR
CR
R
SR
CSR
RSR
|
| 2013-09-21 |
Eastern State Hospital
|
5000m |
20:01.8 |
56th
· 2nd on team |
104.4 |
+0.020 |
SR
CSR
RSR
|
2011 XC
91.8
Lancaster (OH) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-09-24 |
Maymont Park
|
5000m |
23:03.9 |
268th
· 2nd on team |
93.3 |
+0.034 |
CR
R
CSR
RSR
|
| 2011-09-17 |
Eastern State Hospital
|
5000m |
23:10 |
230th
· 6th on team |
90.2 |
+0.020 |
CR
CSR
|
| 2011-09-10 |
Newport News Park
|
5000m |
22:38 |
64th
· 1st on team |
92.0 |
+0.000 |
PR
CR
R
SR
CSR
RSR
|