Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 20:26 | 94th · 7th on team | 119.4 | -0.008 | ★PR ★CR SR CSR |
| 2013-10-30 | Bull Run Regional Park | 5000m | 21:14.2 | 19th · 7th on team | 119.7 | -0.011 | CSR |
| 2013-10-19 | Pole Green Park | 5000m | 20:51 | 115th · 4th on team | 118.8 | -0.037 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 20:34.1 | 96th · 5th on team | 124.6 | -0.023 | SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 21:44.2 | 73rd · 7th on team | 118.6 | +0.002 | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:11 | 107th · 5th on team | 122.5 | +0.009 | SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:28 | 74th · 3rd on team | 119.8 | -0.008 | PR CR SR CSR |
| 2013-08-31 | Nokesville Park | 3218m | 13:32.3 | 18th · 4th on team | 120.9 | +0.021 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Panorama Farms | 5000m | 21:22.2 | 51st · 5th on team | 118.1 | -0.019 | CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:42 | 35th · 3rd on team | 129.3 | -0.011 | ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:30 | 70th · 3rd on team | 123.1 | +0.009 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Panorama Farms | 5000m | 21:12.9 | 61st · 1st on team | 121.3 | -0.019 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:34 | 48th · 1st on team | 124.5 | -0.013 | SR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:39 | 68th · 1st on team | 124.9 | +0.009 | ★CR SR CSR RSR |
| 2011-09-10 | Kernstown Battlefield | 5000m | 22:39 | 28th · 1st on team | 114.7 | -0.011 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 19:53 | 38th · 3rd on team | 129.1 | -0.013 | ★CR R CSR RSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 20:49 | 21st · 3rd on team | 124.5 | -0.011 | ★CR CSR |
| 2010-10-26 | Nokesville Park | 5000m | 20:01 | 6th · 3rd on team | 125.9 | -0.031 | ★CR CSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 19:36 | 41st · 2nd on team | 129.0 | -0.032 | ★PR ★CR R SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 21:40 | 6th · 1st on team | 120.8 | -0.011 | CR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 19:57.9 | 16th · 3rd on team | 128.2 | -0.023 | PR ★CR R SR CSR RSR |
| 2010-09-25 | Hereford HS | 4828m | 22:11 | 24th · 2nd on team | 122.8 | +0.076 | ★PR ★CR R SR CSR RSR |
| 2010-09-04 | Loriella Park | 5000m | 21:47.2 | 25th · 3rd on team | 121.8 | +0.019 | PR ★CR R SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 21:49 | 2nd · 1st on team | 118.8 | -0.013 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-02-05 | VHSL 6A Conference 8 Championship | 3200m | 13:00.13 | 9th · 3rd on team | 112.8 | -0.040 | SR |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 1600m | 6:09.2 | 14th · 5th on team | 112.3 | -0.030 | |
| 2014-01-25 | St Christopher's Invitational | 3200m | 13:20.65 | 32nd · 2nd on team | 110.4 | -0.035 | SR |
| 2014-01-14 | Cedar Run Meet #1 | 1600m | 5:59.5 | 5th · 3rd on team | 116.2 | -0.022 | RSR |
| 2013-12-18 | Conference 8 Dual #2 | 1600m | 5:57 | 2nd · 2nd on team | 114.3 | -0.040 | SR RSR |
| 2013-12-07 | Potomac Invitational | 1000m | 3:29.95 | 2nd · 2nd on team | 111.5 | -0.043 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | 3200m | 13:01.44 | 8th · 4th on team | 112.9 | -0.032 | |
| 2013-05-16 | Cedar Run District Outdoor T&F Championships | 1600m | 5:48.64 | 11th · 4th on team | 118.0 | -0.032 | |
| 2013-05-04 | Gar-Field Invitational | 1600m | 5:40.11 | 14th · 3rd on team | 120.2 | -0.038 | SR RSR |
| 2013-04-27 | 8th Annual Cassel's XBC Track Experience | 1600m | 5:44.59 | 16th · 2nd on team | 118.7 | -0.040 | SR RSR |
| 2013-03-23 | Brian Watkins I-95 | 3200m | 12:35.03 | 5th · 2nd on team | 116.2 | -0.037 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 1600m | 5:52.26 | 15th · 1st on team | 115.1 | -0.044 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 3200m | 12:56.33 | 17th · 1st on team | 112.4 | -0.044 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 1600m | 5:42.53 | 5th · 1st on team | 119.3 | -0.037 | |
| 2012-05-16 | VHSL Cedar Run District Outdoor T&F Championships | 3200m | 12:24.48 | 4th · 1st on team | 118.0 | -0.037 | SR |
| 2012-05-05 | Gar-Field Invitational | 1600m | 5:38.72 | 11th · 2nd on team | 120.3 | -0.038 | ★PR SR RSR |
| 2012-05-02 | Cedar Run Quad Meet | 800m | 2:39.3 | 7th · 2nd on team | 114.3 | -0.032 | ★PR SR |
| 2012-04-21 | The Running Store City-County Championship | 1600m | 5:44.21 | 7th · 1st on team | 119.2 | -0.032 | |
| 2012-04-21 | The Running Store City-County Championship | 3200m | 12:30.79 | 5th · 1st on team | 117.5 | -0.032 | |
| 2012-04-13 | Gojekian Twilight Classic | 3200m | 12:31.33 | 11th · 1st on team | 116.6 | -0.041 | |
| 2012-03-24 | Brian Watkins I-95 Invitational | 1600m | 5:39.33 | 9th · 1st on team | 119.5 | -0.043 | PR SR RSR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 3200m | 12:29.07 | 16th · 1st on team | 117.1 | -0.045 | SR RSR |
| 2012-01-27 | St Christopher School Indoor Track & Field Invitational | 3200m | 12:38.02 | 19th · 1st on team | 116.0 | -0.035 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 13:12.3 | 15th · 2nd on team | 114.3 | -0.006 | |
| 2011-05-18 | Evergreen District Outdoor T&F Championships | 3200m | 12:45.92 | 3rd · 2nd on team | 114.9 | -0.035 | |
| 2011-04-09 | The Running Store City-County Championship | 3200m | 12:28.71 | 6th · 1st on team | 117.3 | -0.039 | |
| 2011-04-02 | Wolverine Invitational | 1600m | 5:54.22 | 15th · 2nd on team | 116.2 | -0.030 | PR SR RSR |
| 2011-04-02 | Wolverine Invitational | 3200m | 12:21.11 | 6th · 1st on team | 118.9 | -0.030 | ★PR SR RSR |
| 2011-03-26 | Centreville Relays | 1600m | 5:57.08 | 3rd · 1st on team | 114.7 | -0.033 | PR SR RSR |