Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 28:17 | 64th · 5th on team | 90.5 | +0.027 | ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 28:28 | 119th · 11th on team | 86.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2014-08-22 | Burke Lake Park | 4795m | 28:28.1 | 27th · 18th on team | 84.2 | +0.020 | PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-16 | Occoquan Regional Park | 5000m | 26:56.4 | 69th · 10th on team | 92.8 | +0.019 | ★CR CSR |
| 2013-09-28 | Hagan-Stone Park | 5000m | 26:24 | 117th · 10th on team | 93.5 | +0.003 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Meadowood Park | 5000m | 23:30.5 | 10th · 2nd on team | 109.7 | +0.033 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 24:35 | 76th · 5th on team | 101.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Hagan-Stone Park | 5000m | 25:02.6 | 56th · 8th on team | 99.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 28:41 | 436th · 11th on team | 88.5 | +0.039 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-12-22 | =PR= Winter Track Festival | 3200m | 16:34.58 | 21st · 2nd on team | 89.4 | -0.039 | ★PR SR RSR |