Neil Rasband
Linganore (MD) · 12 · CMCMD D3AFREDERICK3A · Compare head to head
Athlete rating
117.9
2012 TF season
Races
15
Seasons
2
2011 — 2012
RankedNation #15614·MD #335·MD D3A #3379·CMC #49·Team #8
?
Training paces
& VO2max →
critical speed
5:58/mi, fitted from
15 races in 2011
Cross Country
2011 XC
122.5
Linganore (MD) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2011-11-26 |
WakeMed Soccer Park
|
5000m |
16:38.7 |
109th
· 3rd on team |
124.6 |
+0.003 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2011-11-12 |
Hereford HS
|
4828m |
17:32.7 |
21st
· 4th on team |
124.0 |
+0.101 |
★CR
CSR
|
| 2011-11-03 |
Governor Thomas Johnson High School
|
5000m |
17:18.7 |
10th
· 4th on team |
120.4 |
+0.008 |
★CR
CSR
|
| 2011-10-29 |
Libertytown Park
|
5000m |
17:24.7 |
9th
· 4th on team |
124.1 |
+0.030 |
★CR
R
CSR
RSR
|
| 2011-10-21 |
Boonsboro HS
|
4828m |
16:19.8 |
8th
· 4th on team |
122.5 |
+0.002 |
★PR
★CR
SR
CSR
|
| 2011-10-01 |
Great Meadow Park
|
5000m |
17:11 |
42nd
· 4th on team |
122.5 |
+0.021 |
PR
★CR
R
SR
CSR
RSR
|
| 2011-09-24 |
Carlisle
|
5000m |
17:29.7 |
71st
· 4th on team |
119.8 |
+0.005 |
★CR
CSR
|
| 2011-09-17 |
Oatlands Plantation
|
5000m |
17:22 |
90th
· 3rd on team |
121.8 |
+0.044 |
PR
★CR
R
SR
CSR
RSR
|
