Racecast

Gage Frazer

Linganore (MD) · 12 · CMCMD D3AFREDERICK3A · Compare head to head

Athlete rating 114.7 2014 XC season
Best race 115.1 XC
Races 19
Seasons 4 2011 — 2014

RankedNation #31542·MD #597·MD D3A #6711·CMC #73·Team #6 ?

Training paces & VO2max → critical speed 6:35/mi, fitted from 2 races in 2013

Cross Country

2014 XC 110.3

Linganore (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-08 Hereford HS 4828m 18:49 106th · 5th on team 115.1 +0.101 ★CR ★R CSR RSR
2014-10-30 Watkins Mill HS 5000m 19:02 45th · 5th on team 114.7 +0.065 ★CR R SR CSR RSR
2014-10-17 Boonsboro HS 4828m 18:12.6 43rd · 5th on team 110.5 +0.002 ★PR ★CR SR CSR RSR
2014-09-27 Hereford HS 4828m 20:12.8 120th · 6th on team 108.8 +0.101 SR CSR RSR
2014-09-20 Utica Park 5000m 19:17.1 43rd · 6th on team 108.3 +0.015 ★CR SR CSR RSR
2014-09-06 Great Meadow Park 5000m 20:22 208th · 5th on team 104.3 +0.021 ★CR SR CSR RSR

2013 XC 110.6

Linganore (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-18 Old National Pike District Park 5000m 19:26.1 4th · 2nd on team 110.6 +0.044 ★CR SR CSR RSR

2012 XC 106.3

Linganore (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Hereford HS 4828m 19:54 153rd · 7th on team 108.7 +0.101 CR CSR
2012-11-01 High Point Farm 5000m 18:44.4 64th · 7th on team 113.2 +0.031 ★PR ★CR R SR CSR RSR
2012-09-29 Boonsboro HS 4828m 19:00.3 63rd · 1st on team 104.6 +0.002 PR CR R SR CSR RSR
2012-09-22 Oatlands Plantation 5000m 22:05 475th · 3rd on team 98.7 +0.044 SR CSR RSR

2011 XC 99.7

Linganore (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-21 Boonsboro HS 4828m 19:35.8 61st · 4th on team 102.1 +0.002 PR CR R SR CSR RSR
2011-10-01 Great Meadow Park 5000m 21:10 165th · 6th on team 99.5 +0.021 PR CR R SR CSR RSR
2011-09-24 Carlisle 5000m 21:21.3 273rd · 5th on team 98.1 +0.005 PR ★CR SR CSR
2011-09-17 Oatlands Plantation 5000m 21:23 321st · 4th on team 99.2 +0.044 PR ★CR R SR CSR RSR

Track & Field

2014 TF 110.2

Linganore (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-07 Frederick County Championships 800m 2:16.44 20th · 2nd on team 110.2 -0.035 ★PR SR RSR
2014-05-05 MVAL Piedmont Conference Championships 400m 1:01.18 27th · 2nd on team — -0.037
2014-04-09 Eastside Tri Meet 400m 1:00.84 19th · 4th on team — -0.040 ★PR SR

2013 TF 102.4

Linganore (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-23 Knights & Lions Invite 1600m 5:33.75 27th · 2nd on team 102.4 -0.029 ★PR SR RSR