Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:25.6 | 125th · 3rd on team | 125.2 | +0.003 | ★CR CSR |
| 2014-11-08 | Agricultural Farm Park | 5000m | 16:31 | 5th · 3rd on team | 128.4 | +0.033 | ★CR CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 16:43 | 2nd · 2nd on team | 127.6 | +0.033 | CR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 16:22.6 | 18th · 3rd on team | 126.0 | -0.006 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:22 | 17th · 2nd on team | 131.5 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:23 | 66th · 3rd on team | 123.5 | +0.044 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-07 | Killens Pond State Park | 5000m | 17:43.5 | 22nd · 5th on team | 118.4 | +0.015 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 17:53 | 1st · 1st on team | 117.6 | +0.033 | PR CR R SR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 20:10 | 52nd · 7th on team | 107.3 | +0.049 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:55 | 78th · 4th on team | 116.0 | +0.013 | PR ★CR SR CSR |
| 2012-10-03 | The Potomac School | 5000m | 20:08.7 | 13th · 2nd on team | 113.2 | +0.106 | ★CR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:40 | 189th · 6th on team | 116.5 | +0.044 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 19:14 | 33rd · 3rd on team | 111.1 | +0.033 | CR CSR |
| 2011-11-03 | The Bullis School Campus | 5000m | 18:45.8 | 8th · 7th on team | 114.8 | +0.040 | PR ★CR SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 20:24.3 | 36th · 4th on team | 107.5 | +0.049 | CR CSR |
| 2011-10-04 | The Potomac School | 4828m | 19:35.3 | 28th · 10th on team | 107.7 | +0.063 | ★PR ★CR SR CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 19:48 | 46th · 10th on team | 107.3 | +0.027 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 19:16 | 37th · 1st on team | 109.9 | +0.044 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Norwood School | 3379m | 13:00.6 | 13th · 5th on team | 117.1 | -0.031 | ★PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Landon School | 3379m | 14:32.8 | 13th · 4th on team | 115.9 | +0.060 | PR ★CR R SR CSR RSR |
| 2009-11-02 | Norwood School | 2816m | 15:14.6 | 13th · 4th on team | — | — | ★PR ★CR SR CSR |
| 2009-10-30 | Herbert Hoover Middle School | 3218m | 13:35.1 | 12th · 4th on team | 112.3 | +0.005 | ★PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-04 | Landon School | 3218m | 18:53 | 41st · 7th on team | 87.9 | +0.088 | |
| 2008-10-24 | The Potomac School | 3218m | 19:28.7 | 33rd · 4th on team | 85.3 | +0.096 | ★CR CSR |
| 2008-10-17 | Landon School | 3218m | 18:33 | 72nd · 7th on team | 88.4 | +0.088 | PR ★CR R SR CSR RSR |
| 2008-10-06 | Landon School | 3218m | 20:32.1 | 62nd · 8th on team | 81.0 | +0.088 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 1600m | 4:40.52 | 3rd · 1st on team | 121.3 | -0.041 | |
| 2015-05-22 | DCSAA Outdoor T/F State Championships | 3200m | 9:49.15 | 2nd · 1st on team | 124.9 | -0.041 | |
| 2015-05-09 | ISL / MAC Championships | 3200m | 9:56.2 | 2nd · 1st on team | 122.9 | -0.042 | |
| 2015-05-09 | ISL / MAC Championships | 1600m | 4:32.99 | 3rd · 2nd on team | 124.0 | -0.042 | |
| 2015-05-08 | ISL / MAC Championships | 3200m | 9:56.2 | 2nd · 1st on team | 123.5 | -0.042 | |
| 2015-05-08 | ISL / MAC Championships | 1600m | 4:32.99 | 3rd · 2nd on team | 124.4 | -0.042 | PR SR |
| 2015-05-02 | 34th General Philip Draper Invitational | 1600m | 4:35.15 | 5th · 2nd on team | 122.8 | -0.043 | |
| 2015-05-02 | 34th General Philip Draper Invitational | 3200m | 9:41.24 | 4th · 1st on team | 125.8 | -0.043 | ★PR SR |
| 2015-04-25 | Cassel's XBC Track Invit. | 1600m | 4:34.8 | 8th · 1st on team | 122.9 | -0.044 | PR SR |
| 2015-04-18 | 10th Annual Viking Invitational | 3200m | 9:46.51 | 6th · 2nd on team | 128.6 | -0.019 | PR SR RSR |
| 2015-04-11 | Potomac Invitational | 1600m | 4:40.1 | 1st · 1st on team | 121.8 | -0.037 | |
| 2015-04-11 | Potomac Invitational | 3200m | 10:10.91 | 2nd · 1st on team | 120.8 | -0.037 | |
| 2015-04-01 | SFS MEET 1 | 3200m | 10:01.5 | 1st · 1st on team | 122.6 | -0.036 | |
| 2015-03-11 | Go For The Goat | 800m | 2:09.9 | 4th · 1st on team | 115.5 | -0.037 | ★PR SR |
| 2015-03-11 | Go For The Goat | 200m | 25.74 | 10th · 4th on team | — | -0.037 | ★PR SR |
| 2015-02-10 | DCSAA Indoor State Championships | 3200m | 10:19.35 | 3rd · 2nd on team | 118.8 | -0.045 | |
| 2015-02-10 | DCSAA Indoor State Championships | 1600m | 4:38.04 | 4th · 2nd on team | 122.8 | -0.045 | PR SR |
| 2015-01-24 | Last Track to Philly Invitational | 3200m | 9:59.98 | 4th · 2nd on team | 123.8 | -0.036 | PR SR RSR |
| 2015-01-16 | Maroon & Black Relays | hj | NH | — | — | -0.041 |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | 1600m | 4:51.87 | 8th · 3rd on team | 115.7 | -0.041 | |
| 2014-05-09 | ISL / MAC Championships | 3200m | 10:00.92 | 4th · 2nd on team | 122.1 | -0.042 | PR SR |
| 2014-04-26 | 9th Annual Viking Invitational | 3200m | 10:15.42 | 14th · 1st on team | 122.2 | -0.019 | |
| 2014-04-05 | Potomac Invitational | 1600m | 4:46.6 | 9th · 2nd on team | 118.8 | -0.037 | SR |
| 2014-04-02 | Sfs Home Meet 1 | 3200m | 10:01 | 1st · 1st on team | 122.4 | -0.036 | PR R SR RSR |
| 2014-03-13 | Go For The Goat | 800m | 2:12.3 | 4th · 4th on team | 114.8 | -0.037 | PR SR |
| 2014-02-11 | DCSAA State Championships | 3200m | 10:27.36 | 7th · 3rd on team | 117.2 | -0.045 | PR SR RSR |
| 2014-02-01 | Private and Independent Schools Invitational | 3200m | 10:38 | 10th · 2nd on team | 116.3 | -0.036 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-17 | last chance time trials | 1600m | 4:44.9 | 1st · 1st on team | 119.0 | -0.039 | PR R SR RSR |
| 2013-04-06 | Potomac Invitational | 3200m | 10:35 | 4th · 1st on team | 115.2 | -0.037 | PR SR RSR |
| 2013-03-12 | Go for the Goat | 3200m | 10:56.5 | 4th · 4th on team | 111.7 | -0.037 | SR RSR |
| 2013-02-01 | EHS OPEN | 400m | 1:02.24 | 3rd · 3rd on team | — | -0.041 | SR |
| 2013-02-01 | EHS OPEN | 1600m | 5:20.59 | 6th · 4th on team | 106.3 | -0.041 | SR RSR |
| 2013-02-01 | EHS OPEN | 1600m | 5:11 | 3rd · 2nd on team | 109.6 | -0.041 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-19 | GDS Last Chance Time Trials | 400m | 1:00.94 | 2nd · 2nd on team | — | -0.039 | ★PR SR |
| 2012-05-19 | GDS Last Chance Time Trials | 1600m | 5:11.9 | 2nd · 2nd on team | 108.1 | -0.039 | |
| 2012-05-07 | ISL and MAC Varsity B Meet | 3200m | 11:34.7 | 2nd · 1st on team | 105.2 | -0.037 | |
| 2012-05-07 | ISL and MAC Varsity B Meet | 1600m | 5:09.2 | 4th · 2nd on team | 109.1 | -0.037 | PR SR |
| 2012-04-28 | Potomac Invitational | 3200m | 10:53 | 5th · 2nd on team | 110.8 | -0.037 | PR SR |
| 2012-04-17 | Flint Hill meet | 3200m | 11:02.6 | 3rd · 3rd on team | 110.9 | -0.037 | PR SR RSR |
| 2012-04-11 | Bullis Home | 800m | 2:29.88 | 3rd · 3rd on team | 100.1 | -0.039 | PR SR |
| 2012-04-11 | Bullis Home | 1600m | 5:15.58 | 3rd · 1st on team | 107.0 | -0.039 | PR SR RSR |
| 2012-04-05 | Sfs Home Meet 2 | 3200m | 11:25 | 3rd · 1st on team | 106.4 | -0.036 | PR SR RSR |
| 2012-02-18 | Hoxton Invitational | 1000m | 3:10.43 | 18th · 3rd on team | 102.9 | -0.041 | ★PR SR |
| 2012-01-20 | EHS OPEN | hj | NH | — | — | -0.041 | |
| 2012-01-20 | EHS OPEN | 1600m | 5:22.66 | 17th · 8th on team | 105.2 | -0.041 | PR SR RSR |