Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:00.4 | 57th · 2nd on team | 128.5 | +0.003 | ★CR CSR |
| 2014-11-08 | Agricultural Farm Park | 5000m | 16:15 | 2nd · 1st on team | 130.5 | +0.033 | ★CR CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 16:44 | 3rd · 3rd on team | 127.5 | +0.033 | CSR |
| 2014-10-18 | Millbrook HS | 5000m | 16:19.1 | 12th · 2nd on team | 126.4 | -0.006 | ★CR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 15:56 | 11th · 1st on team | 135.0 | +0.038 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 16:51 | 26th · 2nd on team | 127.4 | +0.044 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-09 | Agricultural Farm Park | 5000m | 16:37 | 9th · 2nd on team | 127.3 | +0.033 | CR CSR |
| 2013-11-02 | Fort Dupont Park | 5000m | 17:34 | 1st · 1st on team | 127.3 | +0.095 | ★CR CSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 16:29 | 3rd · 2nd on team | 128.9 | +0.040 | ★CR CSR RSR |
| 2013-10-19 | Millbrook HS | 5000m | 16:23.3 | 25th · 2nd on team | 124.7 | -0.006 | PR CR SR CSR |
| 2013-10-05 | Salesianum Cross Country Invitational | 5000m | 18:00.6 | 18th · 2nd on team | — | — | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:04 | 73rd · 4th on team | 124.9 | +0.044 | CR CSR RSR |
| 2013-09-07 | Killens Pond State Park | 5000m | 16:58.2 | 12th · 4th on team | 123.6 | +0.015 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 16:47 | 4th · 2nd on team | 125.2 | +0.033 | CR CSR RSR |
| 2012-10-20 | Georgetown Prep | 5000m | 17:39 | 12th · 3rd on team | 122.3 | +0.049 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:39 | 49th · 4th on team | 124.8 | +0.013 | PR ★CR SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 17:47.5 | 19th · 4th on team | 123.8 | +0.075 | ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:53 | 97th · 3rd on team | 121.6 | +0.044 | CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Agricultural Farm Park | 5000m | 17:40 | 25th · 4th on team | 120.8 | +0.033 | CR CSR |
| 2011-11-03 | The Bullis School Campus | 5000m | 17:22.2 | 1st · 1st on team | 123.8 | +0.040 | PR CR SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 19:52.6 | 16th · 1st on team | 110.3 | +0.049 | CR CSR |
| 2011-10-04 | The Potomac School | 4828m | 18:38.7 | 15th · 4th on team | 113.0 | +0.063 | ★PR ★CR SR CSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 18:33.4 | 14th · 6th on team | 118.9 | +0.075 | CR CSR |
| 2011-09-24 | Mercersburg Academy | 5000m | 17:51 | 1st · 1st on team | 119.0 | +0.027 | PR ★CR SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 18:23 | 117th · 3rd on team | 115.1 | +0.044 | PR CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-02 | Norwood School | 3379m | 11:41.9 | 1st · 1st on team | 130.4 | -0.031 | ★PR ★CR R SR CSR RSR |
| 2010-10-29 | The Bullis School Campus | 3540m | 13:15.9 | 1st · 1st on team | 91.0 | +0.066 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Landon School | 3379m | 13:38.8 | 7th · 2nd on team | 123.4 | +0.060 | |
| 2009-11-02 | Norwood School | 2816m | 14:26.2 | 3rd · 1st on team | — | — | ★PR ★CR SR CSR |
| 2009-10-30 | Herbert Hoover Middle School | 3218m | 12:28.9 | 3rd · 1st on team | 122.3 | +0.005 | ★PR ★CR SR CSR |
| 2009-10-06 | Landon School | 3379m | 13:21.5 | 2nd · 1st on team | 125.7 | +0.060 | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-04 | Landon School | 3218m | 16:48 | 28th · 4th on team | 98.5 | +0.088 | PR ★CR R SR CSR RSR |
| 2008-10-24 | The Potomac School | 3218m | 17:13 | 20th · 2nd on team | 96.3 | +0.096 | ★CR CSR |
| 2008-10-17 | Landon School | 3218m | 17:00 | 49th · 4th on team | 96.3 | +0.088 | |
| 2008-10-06 | Landon School | 3218m | 16:54.9 | 35th · 4th on team | 97.9 | +0.088 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-02-10 | DCSAA Indoor State Championships | 1600m | 4:28.13 | 1st · 1st on team | 127.3 | -0.045 | ★PR SR RSR |
| 2015-02-10 | DCSAA Indoor State Championships | 3200m | 10:11.57 | 1st · 1st on team | 120.3 | -0.045 | |
| 2015-01-24 | Last Track to Philly Invitational | 3200m | 9:50.63 | 2nd · 1st on team | 125.7 | -0.036 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | shot | 27-08.00 | — | — | -0.041 | |
| 2014-05-21 | Meet results → | Men's Shot Put | 27' 8" | — | — | — | |
| 2014-05-21 | DCSAA State Track/Field Champ. Meet | 1600m | 4:30.33 | 1st · 1st on team | 124.9 | -0.041 | PR SR |
| 2014-05-09 | ISL / MAC Championships | 400m | 54.75 | 15th · 5th on team | — | -0.042 | ★PR SR |
| 2014-05-09 | ISL / MAC Championships | 1600m | 4:30.37 | 3rd · 2nd on team | 125.2 | -0.042 | PR SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 3200m | 9:42.3 | 3rd · 2nd on team | 125.7 | -0.043 | ★PR SR RSR |
| 2014-04-05 | Potomac Invitational | 3200m | 9:51 | 2nd · 2nd on team | 124.9 | -0.037 | PR SR |
| 2014-02-11 | DCSAA State Championships | 1600m | 4:31.56 | 3rd · 1st on team | 125.6 | -0.045 | PR SR RSR |
| 2014-02-11 | DCSAA State Championships | 800m | 2:05.52 | 5th · 3rd on team | 120.4 | -0.045 | ★PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-02-12 | District Of Columbia State Championship | 1600m | 4:37.67 | 4th · 2nd on team | 122.2 | -0.045 | PR SR RSR |
| 2013-02-02 | Private and Independent Schools Meet | 1600m | 4:45.46 | 6th · 1st on team | 120.1 | -0.036 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-02-18 | Hoxton Invitational | 1600m | 4:47.25 | 2nd · 1st on team | 118.2 | -0.041 | PR SR RSR |
| 2012-02-04 | Private and Independent School Invitational | 1000m | 2:50.11 | 6th · 2nd on team | 115.8 | -0.036 | ★PR SR RSR |
| 2012-01-20 | EHS OPEN | hj | NH | — | — | -0.041 | |
| 2012-01-20 | EHS OPEN | 1600m | 4:53.65 | 4th · 3rd on team | 115.6 | -0.041 | PR SR RSR |