Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 19:18 | 93rd · 1st on team | 127.7 | +0.003 | ★CR CSR |
| 2014-11-15 | Great Meadow Park | 5000m | 19:06 | 9th · 1st on team | 130.9 | +0.021 | ★PR ★CR ★R SR CSR RSR |
| 2014-11-06 | Panorama Farms | 5000m | 19:49.2 | 7th · 1st on team | 128.1 | +0.024 | ★CR SR CSR |
| 2014-10-29 | Burke Lake Park | 4795m | 18:39 | 3rd · 1st on team | 128.1 | +0.023 | ★PR ★CR SR CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 20:03 | 1st · 1st on team | 128.6 | +0.038 | ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:12 | 1st · 1st on team | 127.3 | +0.044 | SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:27 | 18th · 1st on team | 126.6 | +0.025 | PR ★CR SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 12:31 | 3rd · 1st on team | 126.1 | +0.032 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 19:38 | 14th · 1st on team | 126.3 | +0.021 | PR CR SR CSR |
| 2013-11-06 | Oatlands Plantation | 5000m | 20:04 | 4th · 1st on team | 127.5 | +0.044 | PR ★CR R SR CSR RSR |
| 2013-10-31 | Burke Lake Park | 4795m | 19:34 | 4th · 1st on team | 122.4 | +0.023 | PR CR SR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 20:23 | 83rd · 3rd on team | 121.1 | +0.007 | PR ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:28 | 33rd · 1st on team | 123.8 | +0.021 | CR R SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:12 | 110th · 4th on team | 120.3 | +0.044 | CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 19:37 | 35th · 2nd on team | 123.0 | +0.025 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:41 | 70th · 2nd on team | 123.4 | +0.025 | PR CR R SR CSR RSR |
| 2012-10-24 | Burke Lake Park | 4795m | 19:58 | 12th · 2nd on team | 120.1 | +0.023 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 20:26 | 74th · 2nd on team | 121.7 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 21:20.8 | 33rd · 3rd on team | 117.9 | +0.038 | ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 22:10 | 120th · 2nd on team | 117.5 | +0.044 | SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 21:22 | 83rd · 4th on team | 113.7 | +0.023 | SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:40 | 7th · 3rd on team | 115.7 | +0.032 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 21:12 | 7th · 4th on team | 118.0 | +0.004 | PR ★CR SR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 20:28 | 15th · 7th on team | 118.2 | +0.023 | PR CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:13 | 6th · 2nd on team | 118.4 | +0.013 | PR CR R SR CSR RSR |
| 2011-09-21 | Nottoway Park | 5000m | 22:53 | 13th · 4th on team | 112.3 | +0.050 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:05 | 14th · 3rd on team | 114.9 | +0.044 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 5A Outdoor State Championship | 3200m | 11:33.5 | 5th · 1st on team | 127.3 | -0.042 | |
| 2015-06-06 | VHSL 5A Outdoor State Championship | 1600m | 5:38.88 | 16th · 1st on team | 120.9 | -0.042 | |
| 2015-05-27 | VHSL 5A North Regional Championship | 1600m | 5:16.77 | 1st · 1st on team | 130.3 | -0.037 | ★PR SR RSR |
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 1600m | 5:24.98 | 2nd · 1st on team | 127.9 | -0.034 | |
| 2015-05-12 | VHSL Group 5A Conference 13 Championship | 3200m | 11:36.43 | 1st · 1st on team | 129.0 | -0.034 | RSR |
| 2015-05-02 | Nike Spring Invite | 1600m | 5:23.28 | 10th · 1st on team | 126.0 | -0.047 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 800m | 2:22.94 | 5th · 1st on team | 126.7 | -0.044 | ★PR SR |
| 2015-04-18 | Grizzly Twilight Classic | 1600m | 5:20.33 | 1st · 1st on team | 128.6 | -0.038 | PR SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:34.6 | 16th · 1st on team | 121.8 | -0.046 | |
| 2015-03-09 | VHSL 5A Indoor State Championships | 3200m | 11:32.65 | 3rd · 1st on team | 128.4 | -0.034 | SR RSR |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 1600m | 5:32.58 | 2nd · 1st on team | 126.7 | -0.015 | SR RSR |
| 2015-02-03 | VHSL Group 5A Conference 13 Indoor T&F Championships | 3200m | 12:16.32 | 1st · 1st on team | 123.2 | -0.015 | SR |
| 2015-01-09 | Liberty HS Invitational | 1600m | 5:32.84 | 15th · 1st on team | 123.6 | -0.040 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 11:35.7 | 8th · 2nd on team | 126.8 | -0.042 | |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 1600m | 5:36.72 | 7th · 2nd on team | 122.3 | -0.037 | |
| 2014-05-28 | VHSL Group 5A North Regional Outdoor T&F | 3200m | 11:50.37 | 5th · 2nd on team | 124.7 | -0.037 | |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 3200m | 11:50.93 | 3rd · 1st on team | 124.0 | -0.034 | |
| 2014-05-14 | VHSL Group 5A Conference 13 Outdoor T&F Championship | 1600m | 5:29.26 | 4th · 2nd on team | 125.2 | -0.034 | PR SR |
| 2014-05-03 | Nike Spring Invitational | 3200m | 11:21 | 6th · 1st on team | 128.8 | -0.047 | ★PR R SR RSR |
| 2014-03-01 | VHSL 5A Indoor State Championship | 3200m | 11:31.46 | 7th · 1st on team | 128.0 | -0.034 | PR R SR RSR |
| 2014-02-07 | VHSL 5A Conference 13 Championship | 3200m | 11:56.34 | 2nd · 1st on team | 123.6 | -0.041 | PR SR |
| 2014-01-11 | Liberty Flames HS Invitational | 3200m | 12:04.4 | 15th · 1st on team | 124.1 | -0.040 | PR SR RSR |
| 2014-01-11 | Liberty Flames HS Invitational | 1600m | 5:39.29 | 25th · 4th on team | 121.2 | -0.040 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-12 | Suffolk Stars Invitational | 1000m | 3:19.98 | 13th · 2nd on team | 118.2 | -0.034 | ★PR SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 3:24.15 | 19th · 1st on team | 115.8 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:50.41 | 39th · 7th on team | 116.4 | -0.040 | PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 12:41.61 | 35th · 6th on team | 117.3 | -0.040 | RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:57.14 | 35th · 3rd on team | 114.7 | -0.045 | PR SR |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 12:41.38 | 26th · 4th on team | 115.2 | -0.045 | PR SR RSR |