Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Pole Green Park | 5000m | 20:58.4 | 64th · 14th on team | 98.1 | +0.000 | ★CR CSR |
| 2013-10-23 | Dorey Park | 5000m | 21:06 | 24th · 15th on team | 99.7 | +0.027 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 21:18 | 193rd · 11th on team | 96.2 | +0.000 | CR CSR |
| 2013-10-15 | Hermitage HS | 5000m | 21:39.7 | 59th · 10th on team | 95.6 | -0.005 | ★CR CSR |
| 2013-10-09 | Pole Green Park | 5000m | 21:21 | 22nd · 4th on team | 97.6 | +0.000 | CR CSR |
| 2013-10-02 | Atlee High School | 5000m | 21:18 | 52nd · 15th on team | 100.1 | +0.031 | ★CR ★R CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 22:13.9 | 234th · 8th on team | 95.4 | +0.034 | ★CR CSR |
| 2013-09-18 | Crump Park | 5000m | 20:17.8 | 68th · 15th on team | 99.2 | -0.019 | ★PR ★CR R SR CSR RSR |
| 2013-09-14 | Woodberry Forest 5K Course | 5000m | 23:24 | 115th · 12th on team | 91.8 | +0.044 | ★CR SR CSR |
| 2013-09-07 | Hardy National Park | 4828m | 21:28.5 | 180th · 6th on team | 94.7 | +0.038 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 22:41 | 196th · 18th on team | 91.3 | +0.000 | CR SR CSR RSR |
| 2012-09-26 | Atlee High School | 5000m | 23:25 | 43rd · 18th on team | 90.8 | +0.031 | CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 26:00 | 861st · 9th on team | 83.7 | +0.039 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-19 | Hermitage HS | 5000m | 22:15 | 82nd · 21st on team | 92.4 | -0.005 | CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 22:12 | 198th · 18th on team | 93.4 | -0.003 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:20 | 182nd · 4th on team | 89.5 | +0.008 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 26:31.3 | 72nd · 9th on team | 81.2 | +0.034 | CR CSR |
| 2011-09-21 | Crump Park | 5000m | 23:34.3 | 81st · 28th on team | 85.2 | -0.019 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 25:24 | 772nd · 8th on team | 83.3 | +0.039 | PR ★CR R SR CSR RSR |