Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 15:05 | 2nd · 1st on team | 132.3 | -0.008 | ★PR ★CR SR CSR RSR |
| 2013-10-30 | Bull Run Regional Park | 5000m | 16:02 | 1st · 1st on team | 129.8 | -0.011 | ★CR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 15:33.5 | 2nd · 1st on team | 130.6 | -0.038 | ★PR ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 15:36 | 10th · 1st on team | 128.6 | -0.008 | PR CR SR CSR |
| 2013-08-31 | Nokesville Park | 3218m | 10:20.2 | 1st · 1st on team | 129.1 | +0.021 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 15:51 | 8th · 1st on team | 131.2 | -0.013 | PR ★CR SR CSR |
| 2012-11-01 | Panorama Farms | 5000m | 16:13.7 | 4th · 1st on team | 127.3 | -0.019 | ★CR CSR |
| 2012-10-25 | Occoquan Regional Park | 5000m | 16:00.6 | 2nd · 1st on team | 132.9 | -0.004 | PR ★CR ★R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:21 | 52nd · 2nd on team | 124.8 | +0.009 | SR CSR RSR |
| 2012-09-12 | Occoquan Regional Park | 5000m | 18:58 | 17th · 4th on team | 111.1 | -0.004 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Panorama Farms | 5000m | 17:24.3 | 35th · 4th on team | 119.8 | -0.019 | |
| 2011-10-27 | Occoquan Regional Park | 5000m | 16:57.3 | 7th · 3rd on team | 125.3 | -0.004 | CR CSR |
| 2011-10-08 | Panorama Farms | 5000m | 17:08.3 | 48th · 2nd on team | 122.7 | -0.019 | CR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 16:43 | 18th · 1st on team | 125.8 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 17:06 | 60th · 3rd on team | 123.2 | +0.009 | PR ★CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:15.33 | 3rd · 1st on team | 132.8 | -0.042 | RSR |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 800m | 1:56.32 | 6th · 1st on team | 128.8 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 1600m | 4:13.81 | 1st · 1st on team | 132.5 | -0.046 | ★PR SR RSR |
| 2014-05-29 | VHSL Group 6A North Region Championship | 800m | 1:55.66 | 2nd · 1st on team | 129.0 | -0.046 | SR |
| 2014-05-14 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 800m | 1:58.01 | 1st · 1st on team | 126.7 | -0.040 | SR |
| 2014-05-14 | VHSL Group 6A Conference 8 Outdoor T&F Championships | 1600m | 4:20.73 | 1st · 1st on team | 129.6 | -0.040 | |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 4:00.4 | 1st · 1st on team | 130.9 | -0.040 | ★PR SR |
| 2014-05-03 | Gar-Field Invitational | 1600m | 4:26.32 | 1st · 1st on team | 127.6 | -0.038 | |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1600m | 4:17.64 | 2nd · 1st on team | 132.3 | -0.034 | SR RSR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 1000m | 2:32.93 | 3rd · 1st on team | 128.1 | -0.034 | ★PR SR |
| 2014-02-19 | VHSL 6A North Regional Championship | 500m | 1:06.84 | 5th · 1st on team | — | -0.045 | ★PR SR |
| 2014-02-05 | VHSL 6A Conference 8 Championship | 1600m | 4:32.4 | 1st · 1st on team | 124.4 | -0.040 | |
| 2014-02-05 | VHSL 6A Conference 8 Championship | 500m | 1:07.36 | 1st · 1st on team | — | -0.040 | |
| 2014-01-31 | Cedar Run Weekday Meet #4 | 1000m | 2:33.8 | 1st · 1st on team | 128.0 | -0.030 | PR SR |
| 2014-01-25 | St Christopher's Invitational | 1600m | 4:18.91 | 2nd · 1st on team | 131.5 | -0.035 | SR RSR |
| 2014-01-11 | Montgomery Invitational | 1mile | 4:21.57 | 1st · 1st on team | 131.2 | -0.045 | ★PR SR RSR |
| 2013-12-18 | Conference 8 Dual #2 | 500m | 1:07.1 | 1st · 1st on team | — | -0.040 | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Championships (AAA) | 1600m | 4:14.46 | 1st · 1st on team | 132.9 | -0.042 | PR SR RSR |
| 2013-06-01 | VHSL State Championships (AAA) | 800m | 1:53.63 | 6th · 1st on team | 131.7 | -0.042 | ★PR SR |
| 2013-05-16 | Cardinal District Outdoor T&F Championships | 1600m | 4:17.03 | 1st · 1st on team | 131.5 | -0.038 | PR SR RSR |
| 2013-05-16 | Cardinal District Outdoor T&F Championships | 800m | 1:56.4 | 1st · 1st on team | 128.5 | -0.038 | PR SR |
| 2013-04-20 | McNamara Mustangs Invitational | 1600m | 4:17.21 | 1st · 1st on team | 130.3 | -0.049 | PR SR RSR |
| 2013-02-22 | VHSL Group AAA State Indoor Track & Field Championships | 1600m | 4:28.02 | 12th · 1st on team | 126.6 | -0.034 | SR RSR |
| 2013-01-12 | Montgomery Invitational | 1mile | 4:41.38 | 11th · 1st on team | 121.4 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 3200m | 10:36.65 | 18th · 1st on team | 114.0 | -0.044 | |
| 2012-05-25 | VHSL Northwest Region Outdoor T&F Championships | 1600m | 4:37.73 | 13th · 2nd on team | 120.5 | -0.044 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 3200m | 10:10.36 | 5th · 1st on team | 119.8 | -0.040 | |
| 2012-05-18 | VHSL Cardinal District Outdoor T&F Championships | 1600m | 4:27.72 | 4th · 2nd on team | 125.8 | -0.040 | PR SR |
| 2012-05-12 | The Victor Cahoon Track Classic | 1500m | 4:07.52 | 1st · 1st on team | 126.2 | -0.040 | PR R SR RSR |
| 2012-05-05 | Gar-Field Invitational | 3200m | 10:03.85 | 6th · 1st on team | 120.9 | -0.038 | ★PR SR |
| 2012-04-21 | The Running Store City-County Championship | 1600m | 4:41.3 | 6th · 1st on team | 120.4 | -0.032 | |
| 2012-04-13 | Gojekian Twilight Classic | 1600m | 4:36.88 | 5th · 2nd on team | 121.3 | -0.041 | PR SR RSR |
| 2012-02-15 | VHSL Northwest Region Indoor Championships | 1600m | 4:45.47 | 10th · 1st on team | 118.4 | -0.045 | |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:38.76 | 13th · 1st on team | 121.1 | -0.045 | PR SR RSR |
| 2011-11-30 | Cardinal District Polar Bear Meet #1 | 1600m | 4:55.24 | 2nd · 1st on team | 114.9 | -0.030 | PR SR RSR |