Racecast

Ashenafi Teklemariam

Gar-Field (VA) · 11 · VA D6ADistrict XC · Compare head to head

Athlete rating 117.0 2012 TF season
Best race 118.6 XC
Races 11
Seasons 2 2011 — 2012

RankedNation #17653·VA #626·VA D6A #198·Team #2 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 11 races in 2011

Cross Country

2011 XC 114.6

Gar-Field (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-15 Meadowood Park 5000m 18:09.5 10th · 1st on team 118.6 +0.006 ★PR ★CR ★R SR CSR RSR
2011-10-01 Great Meadow Park 5000m 18:12 9th · 1st on team 115.0 -0.013 PR ★CR R SR CSR RSR
2011-09-17 Oatlands Plantation 5000m 19:07 34th · 2nd on team 110.2 +0.009 PR ★CR R SR CSR RSR

Track & Field

2012 TF 114.5

Gar-Field (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-18 VHSL Cardinal District Outdoor T&F Championships 800m 2:08.31 12th · 1st on team 116.2 -0.040
2012-05-12 The Victor Cahoon Track Classic 800m 2:05.83 5th · 1st on team 118.4 -0.040 ★PR SR RSR
2012-05-05 Gar-Field Invitational 800m 2:06.77 10th · 1st on team 117.6 -0.038 PR SR RSR
2012-04-13 Gojekian Twilight Classic 800m 2:11.28 17th · 1st on team 113.3 -0.041 PR SR
2012-03-24 Brian Watkins I-95 Invitational 800m 2:13.53 25th · 1st on team 111.2 -0.043 PR SR
2011-12-17 =PR= Holiday Invitational 3200m 10:36.48 27th · 1st on team 114.6 -0.045 ★PR SR
2011-12-03 North Stafford Kick Off Invitational 1600m 4:54.79 11th · 1st on team 114.9 -0.031 ★PR SR RSR
2011-11-30 Cardinal District Polar Bear Meet #1 1600m 5:09.44 9th · 1st on team 109.6 -0.030 PR SR RSR