Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 21:16 | 108th · 13th on team | 96.2 | +0.020 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 19:18 | 110th · 23rd on team | 105.5 | +0.020 | ★PR ★CR SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:38 | 43rd · 4th on team | 102.7 | +0.020 | ★CR SR CSR |
| 2013-09-11 | Nottoway Park | 5000m | 21:10 | 43rd · 21st on team | 103.3 | +0.044 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:32 | 216th · 7th on team | 106.0 | +0.008 | ★PR ★CR ★R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 20:11 | 175th · 10th on team | 104.0 | +0.034 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:16 | 237th · 7th on team | 100.0 | +0.020 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Pocahontas State Park | 5000m | 20:21 | 135th · 5th on team | 101.9 | -0.003 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Great Meadow Park | 5000m | 20:58 | 184th · 8th on team | 100.4 | +0.020 | CR CSR |
| 2011-09-21 | Nottoway Park | 5000m | 21:07 | 39th · 15th on team | 101.0 | +0.044 | ★CR CSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:54 | 409th · 7th on team | 101.1 | +0.039 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 20:53.1 | 82nd · 8th on team | 97.8 | +0.020 | PR CR R SR CSR RSR |