Joseph Coughlin
Coon Rapids (MN) · 12 · NWSCMN DAAAMSHSL D7AAA · Compare head to head
Athlete rating
112.9
2017 TF season
Races
28
Seasons
7
2011 — 2017
RankedNation #46954·MN #1227·MN DAAA #612·MSHSL #1197·MSHSL D7AAA #64·NWSC #84·Team #11
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Training paces
& VO2max →
critical speed
6:19/mi, fitted from
11 races in 2016
Speed rating — all races
Cross Country
XC speed rating
2016 XC
115.7
Coon Rapids (MN) · Grade 12
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-10-27 |
Anoka HS
|
5000m |
17:21.3 |
38th
· 3rd on team |
118.8 |
+0.004 |
★PR
★CR
SR
CSR
RSR
|
| 2016-10-13 |
ELk River Golf Club
|
5000m |
17:53.6 |
40th
· 3rd on team |
116.1 |
+0.007 |
★CR
SR
CSR
|
| 2016-10-06 |
Majestic Oaks Golf Course
|
5000m |
18:06.5 |
60th
· 6th on team |
115.7 |
+0.018 |
★CR
CSR
|
| 2016-10-01 |
Enger Golf Course
|
5000m |
18:39 |
71st
· 4th on team |
116.5 |
+0.063 |
★CR
CSR
RSR
|
| 2016-09-24 |
Les Bolstadt Golf Course
|
5000m |
19:11 |
85th
· 4th on team |
113.4 |
+0.046 |
★CR
CSR
|
| 2016-09-17 |
Aronson Park
|
5000m |
18:03.5 |
67th
· 3rd on team |
115.9 |
+0.013 |
★CR
SR
CSR
RSR
|
| 2016-09-08 |
Vintage Golf Course
|
5000m |
18:42.8 |
29th
· 4th on team |
114.2 |
+0.039 |
★CR
CSR
|
| 2016-09-01 |
Anoka HS
|
5000m |
18:05.4 |
6th
· 2nd on team |
114.8 |
+0.004 |
SR
CSR
RSR
|
2015 XC
115.0
Coon Rapids (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-10-29 |
Anoka HS
|
5000m |
17:21.7 |
34th
· 4th on team |
120.1 |
+0.004 |
PR
CR
★R
SR
CSR
RSR
|
| 2015-09-26 |
Les Bolstadt Golf Course
|
5000m |
19:49.9 |
196th
· 4th on team |
109.9 |
+0.046 |
CR
SR
CSR
RSR
|
2014 XC
114.2
Coon Rapids (MN) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-10-23 |
Anoka HS
|
5000m |
18:10.1 |
69th
· 6th on team |
114.2 |
+0.004 |
PR
CR
R
SR
CSR
RSR
|
2013 XC
101.6
Coon Rapids (MN) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2013-09-27 |
Chippewa Middle School
|
5000m |
20:36.3 |
66th
· 1st on team |
101.6 |
+0.008 |
PR
★CR
SR
CSR
RSR
|
2012 XC
108.2
Coon Rapids (MN) · Grade 8
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2012-10-25 |
Anoka HS
|
5000m |
21:37.9 |
176th
· 18th on team |
112.7 |
+0.004 |
CR
CSR
|
| 2012-10-11 |
ELk River Golf Club
|
5000m |
21:27.4 |
116th
· 13th on team |
112.9 |
+0.007 |
PR
CR
R
SR
CSR
RSR
|
| 2012-09-22 |
Apple Valley High School
|
3200m |
14:16.3 |
110th
· 5th on team |
107.5 |
+0.031 |
★PR
★CR
R
SR
CSR
RSR
|
| 2012-09-14 |
Aronson Park
|
3200m |
14:34.4 |
115th
· 6th on team |
105.4 |
+0.024 |
PR
★CR
R
SR
CSR
RSR
|
| 2012-09-06 |
Vintage Golf Course
|
5000m |
24:18.4 |
166th
· 20th on team |
102.7 |
+0.039 |
PR
CR
R
SR
CSR
RSR
|
Track & Field
TF speed rating
2016 TF
115.3
Coon Rapids (MN) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2016-06-03 |
MSHSL Section 5AA
|
3200m |
10:39.04 |
17th
· 2nd on team |
114.8 |
-0.032 |
★PR
SR
|
| 2016-05-10 |
4AAA True Team
|
3200m |
10:39.09 |
12th
· 2nd on team |
115.7 |
-0.031 |
PR
SR
RSR
|
2015 TF
110.5
Coon Rapids (MN) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2015-05-29 |
Section 5AA
|
1600m |
5:07.86 |
38th
· 3rd on team |
111.2 |
-0.032 |
|
| 2015-05-05 |
Varsity True Team
|
1600m |
5:17.07 |
25th
· 2nd on team |
108.2 |
-0.031 |
|
| 2015-04-16 |
Shakopee Lions Relays
|
1600m |
5:05.36 |
28th
· 4th on team |
112.0 |
-0.029 |
PR
SR
RSR
|
2014 TF
110.5
Coon Rapids (MN) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2014-05-30 |
Section 5AA Finals
|
3200m |
11:12.97 |
33rd
· 3rd on team |
110.8 |
-0.032 |
RSR
|
| 2014-05-28 |
Section 5AA Prelims
|
3200m |
11:12.97 |
33rd
· 3rd on team |
110.3 |
-0.032 |
PR
SR
RSR
|
