Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-09 | Yankton Trail Park | 5000m | 18:11.4 | 74th · 5th on team | 114.1 | +0.016 | ★CR CSR |
| 2014-10-22 | Les Bolstadt Golf Course | 5000m | 18:00.8 | 12th · 1st on team | 119.8 | +0.046 | ★PR ★CR ★R SR CSR RSR |
| 2014-08-22 | St. Catherine University | 5000m | 19:32 | 57th · 8th on team | 106.7 | +0.015 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-10 | Yankton Trail Park | 5000m | 19:34.8 | 271st · 1st on team | 106.6 | +0.016 | CR CSR |
| 2013-10-23 | Les Bolstadt Golf Course | 5000m | 18:41.5 | 53rd · 2nd on team | 114.8 | +0.046 | PR CR R SR CSR RSR |
| 2013-09-27 | Chippewa Middle School | 5000m | 19:15.1 | 32nd · 1st on team | 108.7 | +0.008 | ★CR SR CSR RSR |
| 2013-08-23 | St. Catherine University | 5000m | 20:14 | 84th · 9th on team | 104.7 | +0.015 | CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-09 | Memorial Park | 5000m | 20:00 | 51st · 6th on team | 104.7 | +0.021 | ★CR CSR |
| 2012-09-28 | Chippewa Middle School | 5000m | 20:00.3 | 68th · 3rd on team | 104.0 | +0.008 | CR CSR |
| 2012-09-15 | Battle Creek Regional Park | 5000m | 18:51.3 | 5th · 3rd on team | 110.4 | +0.015 | PR ★CR R SR CSR RSR |
| 2012-09-14 | Aronson Park | 5000m | 19:38.7 | 130th · 5th on team | 106.6 | +0.013 | PR ★CR R SR CSR RSR |
| 2012-09-11 | Solomon Park | 5000m | 21:56 | 17th · 4th on team | 100.1 | +0.058 | ★CR CSR |
| 2012-09-06 | Hastings High School | 5000m | 21:19.9 | 53rd · 8th on team | 101.0 | +0.045 | PR ★CR R SR CSR RSR |
| 2012-08-31 | St. Olaf College | 5000m | 23:08.4 | 473rd · 18th on team | 92.7 | +0.036 | ★CR CSR |
| 2012-08-24 | St. Catherine University | 5000m | 22:29 | 119th · 16th on team | 94.6 | +0.015 | CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-23 | Chippewa Middle School | 5000m | 22:22.6 | 309th · 6th on team | 92.3 | +0.008 | PR CR R SR CSR RSR |
| 2011-09-17 | Round Lake Park | 5000m | 23:25.3 | 212th · 9th on team | 88.9 | +0.024 | PR ★CR R SR CSR RSR |
| 2011-09-08 | St. Croix Bluffs Regional Park | 5000m | 26:12.8 | 183rd · 21st on team | — | +0.021 | PR ★CR SR CSR |