Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-18 | Millbrook HS | 5000m | 19:04.5 | 9th · 1st on team | 131.6 | -0.038 | ★PR ★CR SR CSR RSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 20:44 | 51st · 1st on team | 126.2 | +0.009 | SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 19:22 | 15th · 1st on team | 129.2 | -0.008 | SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 12:59 | 6th · 1st on team | 124.7 | +0.007 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 20:33 | 98th · 1st on team | 118.7 | -0.008 | |
| 2013-10-30 | Burke Lake 2.98 mile course | 4795m | 19:01 | 15th · 1st on team | 128.3 | -0.008 | SR CSR RSR |
| 2013-10-19 | Pole Green Park | 5000m | 19:47 | 3rd · 1st on team | 125.2 | -0.037 | ★CR SR CSR |
| 2013-10-05 | Great Meadow Park | 5000m | 20:27 | 31st · 1st on team | 125.7 | -0.013 | ★CR SR CSR RSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 21:00 | 9th · 1st on team | 123.5 | +0.009 | SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:02 | 53rd · 2nd on team | 122.4 | -0.008 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 19:06 | 40th · 2nd on team | 129.2 | -0.008 | SR CSR |
| 2012-10-24 | Burke Lake 2.98 mile course | 4795m | 19:52 | 20th · 3rd on team | 123.6 | -0.008 | SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 19:39 | 8th · 3rd on team | 129.7 | -0.011 | SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 21:59 | 42nd · 4th on team | 120.4 | +0.009 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 20:14 | 1st · 1st on team | 122.5 | -0.008 | ★CR SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 13:21 | 3rd · 1st on team | 121.5 | +0.007 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 18:45 | 20th · 2nd on team | 132.1 | -0.008 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-27 | Burke Lake 2.98 mile course | 4795m | 19:13 | 8th · 2nd on team | 129.6 | -0.008 | PR CR SR CSR |
| 2011-10-15 | Meadowood Park | 5000m | 20:19.5 | 2nd · 1st on team | 129.6 | +0.006 | ★CR CSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 21:59.4 | 14th · 9th on team | 112.0 | -0.008 | |
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:38 | 1st · 1st on team | 131.1 | -0.011 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:23 | 10th · 2nd on team | 126.5 | +0.009 | PR ★CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:42.3 | 30th · 1st on team | 126.9 | -0.008 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 3200m | 11:39.89 | 21st · 1st on team | 126.2 | -0.042 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 11:39.72 | 16th · 1st on team | 125.7 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 11:39.72 | 16th · 1st on team | 126.0 | -0.046 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 3200m | 11:26.6 | 5th · 1st on team | 129.5 | -0.037 | |
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 1600m | 5:13.68 | 7th · 1st on team | 131.4 | -0.037 | ★PR SR RSR |
| 2015-05-09 | Victor Cahoon Classic | 800m | 2:35.27 | 25th · 1st on team | 117.1 | -0.040 | |
| 2015-05-08 | Southern Track Classic | 2miles | 11:27.17 | 14th · 1st on team | 130.8 | -0.037 | ★PR SR RSR |
| 2015-05-02 | 34th General Philip Draper Invitational | 3200m | 11:42.86 | 9th · 1st on team | 125.3 | -0.043 | |
| 2015-04-25 | Cassel's XBC Track Invit. | 800m | 2:37.61 | 20th · 2nd on team | 114.9 | -0.044 | |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:34.19 | 30th · 1st on team | 117.1 | -0.046 | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 5:31.32 | 13th · 1st on team | 123.0 | -0.046 | |
| 2015-04-11 | Northern Va. Invit. | 3200m | 11:18.25 | 3rd · 1st on team | 129.6 | -0.046 | ★PR SR RSR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 3200m | 11:56.52 | 3rd · 1st on team | 123.1 | -0.045 | |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 5:23.89 | 2nd · 1st on team | 127.4 | -0.045 | SR RSR |
| 2014-12-18 | P.G. County Relays Invitational | 1600m | 5:30.77 | 1st · 1st on team | 124.7 | -0.045 | SR RSR |
| 2014-12-13 | Howard County Winterfest Invitational | 3200m | 11:50.33 | 6th · 1st on team | 124.2 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 11:46.08 | 14th · 1st on team | 124.9 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 11:26.16 | 11th · 1st on team | 126.3 | -0.046 | |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 3200m | 12:20.57 | 15th · 1st on team | 119.3 | -0.037 | |
| 2014-05-23 | VHSL Group 6A Conference 5 Outdoor T&F Championship | 1600m | 5:29.93 | 8th · 1st on team | 124.8 | -0.037 | |
| 2014-05-10 | Victor Cahoon Track Classic | 1500m | 4:55.64 | 4th · 1st on team | 128.8 | -0.040 | ★PR SR RSR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 3200m | 11:23.68 | 4th · 1st on team | 128.5 | -0.043 | PR SR |
| 2014-05-03 | 33rd General Philip Draper Invitational | 1600m | 5:19.86 | 7th · 1st on team | 127.9 | -0.043 | PR SR |
| 2014-03-22 | Centreville Invitational | 800m | 2:40.76 | 14th · 1st on team | 113.9 | -0.033 | PR SR |
| 2014-03-22 | Centreville Invitational | 1600m | 5:27.22 | 3rd · 1st on team | 126.2 | -0.033 | |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 3200m | 11:27.29 | 7th · 1st on team | 128.4 | -0.045 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 5 Championship | 1600m | 5:20.61 | 8th · 1st on team | 128.7 | -0.045 | PR SR RSR |
| 2014-01-18 | Kutztown Golden Bear HS Invitational | 800m | 2:43.77 | 31st · 3rd on team | 114.5 | -0.023 | PR SR |
| 2014-01-18 | Kutztown Golden Bear HS Invitational | 1600m | 5:45.47 | 11th · 1st on team | 122.1 | -0.023 | SR |
| 2014-01-04 | Bulldog Invitational | 3200m | 11:47.6 | 2nd · 1st on team | 127.1 | -0.040 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-19 | Mid Area Track Classic | 1600m | 5:36.12 | 6th · 2nd on team | 121.8 | -0.040 | |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 11:59.19 | 6th · 1st on team | 122.3 | -0.034 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 5:35.76 | 9th · 1st on team | 122.0 | -0.045 | SR |
| 2012-12-22 | PR Holiday Meet | 3200m | 11:51.24 | 8th · 1st on team | 123.3 | -0.045 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-03-09 | New Balance HS Indoor Nationals | 1mile | 5:23.08 | 34th · 1st on team | 125.9 | -0.050 | ★PR SR RSR |
| 2012-02-18 | VHSL Northern Region Indoor T&F Championship | 3200m | 12:27.43 | 20th · 1st on team | 117.7 | -0.042 | |
| 2012-01-26 | Concorde Indoor Track Championships | 3200m | 11:50.82 | 5th · 1st on team | 123.4 | -0.045 | PR SR |
| 2012-01-26 | Concorde Indoor Track Championships | 1600m | 5:29.27 | 9th · 2nd on team | 124.4 | -0.045 | PR SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 3200m | 11:51.07 | 3rd · 1st on team | 123.8 | -0.034 | PR SR RSR |
| 2012-01-07 | North Carolina HS Indoor Opener | 1600m | 5:34.07 | 15th · 2nd on team | 123.5 | -0.027 | PR SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 3200m | 12:01.49 | 8th · 2nd on team | 121.5 | -0.045 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 5:41.21 | 23rd · 1st on team | 120.0 | -0.045 | PR SR RSR |