Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 16:21 | 51st · 5th on team | 122.6 | +0.025 | |
| 2013-10-30 | Burke Lake Park | 4795m | 15:54 | 10th · 3rd on team | 125.0 | +0.023 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:44 | 62nd · 5th on team | 123.3 | +0.007 | ★CR CSR |
| 2013-10-04 | Toka Sticks Golf Course | 5000m | 15:44.1 | 16th · 2nd on team | 131.0 | +0.011 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 16:44.4 | 23rd · 2nd on team | 126.7 | +0.038 | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 15:39 | 11th · 2nd on team | 128.8 | +0.025 | ★PR ★CR R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:27 | 47th · 3rd on team | 127.2 | +0.021 | PR ★CR R SR CSR RSR |
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:06 | 37th · 3rd on team | 125.8 | +0.025 | PR CR R SR CSR RSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 16:15 | 14th · 3rd on team | 124.6 | +0.025 | PR CR R SR CSR RSR |
| 2012-09-29 | Maymont Park | 5000m | 17:05.8 | 50th · 3rd on team | 122.9 | +0.038 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 16:56 | 53rd · 3rd on team | 119.6 | +0.023 | SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 10:53 | 18th · 2nd on team | 120.7 | +0.032 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 16:53 | 76th · 5th on team | 120.2 | +0.025 | CR R CSR RSR |
| 2011-10-26 | Burke Lake Park | 4795m | 16:44 | 26th · 5th on team | 120.2 | +0.023 | PR CR R SR CSR RSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 17:53 | 147th · 6th on team | 116.7 | +0.004 | PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:55 | 22nd · 1st on team | 117.0 | +0.013 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:42.5 | 3rd · 1st on team | 115.8 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:28.76 | 18th · 2nd on team | 126.2 | -0.042 | |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 9:42.61 | 13th · 3rd on team | 126.1 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 9:23.18 | 4th · 3rd on team | 128.2 | -0.046 | ★PR SR RSR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 3200m | 9:32.02 | 2nd · 2nd on team | 127.4 | -0.047 | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:26.87 | 2nd · 2nd on team | 127.5 | -0.037 | ★PR SR RSR |
| 2014-05-03 | Nike Spring Invitational | 3200m | 9:33.16 | 2nd · 2nd on team | 127.5 | -0.047 | PR SR RSR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 9:45.08 | 5th · 3rd on team | 124.9 | -0.047 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 4:27.77 | 6th · 1st on team | 125.8 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:27.94 | 7th · 2nd on team | 126.2 | -0.046 | PR SR |
| 2014-03-01 | VHSL 6A Indoor State Championship | 3200m | 9:52.21 | 14th · 3rd on team | 124.6 | -0.034 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 3200m | 9:38.24 | 6th · 2nd on team | 127.1 | -0.045 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 3200m | 9:45.08 | 1st · 1st on team | 125.7 | -0.045 | PR SR RSR |
| 2013-12-04 | Ram Invitational | 3200m | 9:57.54 | 12th · 4th on team | 122.9 | -0.033 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 3200m | 10:00.36 | 19th · 3rd on team | 120.8 | -0.046 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 3200m | 9:58.35 | 5th · 3rd on team | 121.1 | -0.047 | PR SR RSR |
| 2013-02-16 | Northern Region Indoor T&F Championship | 3200m | 10:17.36 | 15th · 4th on team | 118.8 | -0.042 | |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 3200m | 10:06.31 | 8th · 3rd on team | 121.0 | -0.034 | PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 1600m | 4:42.92 | 23rd · 1st on team | 119.5 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 1600m | 4:51.98 | 12th · 3rd on team | 115.1 | -0.042 | PR SR |
| 2012-05-12 | TJ Penultimate Experience | 1600m | 4:52.12 | 21st · 2nd on team | 115.6 | -0.037 | PR SR RSR |
| 2012-05-05 | Nike Spring Invitational | 3200m | 10:54.02 | 28th · 3rd on team | 110.9 | -0.047 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 1600m | 4:54.74 | 58th · 3rd on team | 113.9 | -0.037 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 10:41.86 | 34th · 4th on team | 112.8 | -0.046 | |
| 2012-02-04 | Patriot District Championships | 1600m | 5:05.66 | 20th · 3rd on team | 111.0 | -0.041 | PR SR |
| 2012-01-14 | Liberty HS Invitational | 3200m | 10:54.77 | 34th · 3rd on team | 113.5 | -0.040 | |
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 10:36.19 | 26th · 2nd on team | 114.6 | -0.045 | PR SR RSR |