Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Burke Lake Park | 4795m | 22:02 | 43rd · 2nd on team | 108.3 | +0.023 | SR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 22:35 | 104th · 1st on team | 109.3 | +0.007 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 22:31.6 | 35th · 2nd on team | 111.3 | +0.003 | ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 22:08 | 45th · 6th on team | 109.7 | +0.025 | ★CR SR CSR |
| 2012-10-20 | Georgetown Prep | 5000m | 24:08 | 48th · 1st on team | 107.3 | +0.049 | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 22:25 | 141st · 3rd on team | 110.9 | +0.013 | ★PR ★CR R SR CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 22:49.4 | 147th · 3rd on team | 107.0 | +0.003 | PR CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:03 | 191st · 2nd on team | 108.4 | +0.044 | ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 23:57 | 166th · 3rd on team | 101.6 | +0.023 | SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 15:27.9 | 48th · 1st on team | 102.4 | +0.032 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 21:50 | 47th · 2nd on team | 110.7 | +0.023 | ★PR ★CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 24:41.3 | 41st · 1st on team | 106.6 | +0.049 | CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 23:27 | 44th · 5th on team | 107.7 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:43 | 137th · 4th on team | 102.8 | +0.044 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 24:19.9 | 71st · 3rd on team | 101.1 | +0.025 | PR CR R SR CSR RSR |