Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-30 | Burke Lake Park | 4795m | 15:46 | 8th · 1st on team | 126.4 | +0.023 | ★PR ★CR SR CSR |
| 2014-09-27 | Six Flags | 5000m | 16:10 | 2nd · 1st on team | 129.3 | +0.005 | ★PR ★CR SR CSR |
| 2014-09-20 | Oatlands Plantation | 5000m | 17:26 | 71st · 1st on team | 123.2 | +0.044 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 15:48 | 5th · 1st on team | 130.0 | +0.025 | PR ★CR R SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 10:20 | 6th · 1st on team | 126.8 | +0.032 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 16:38 | 71st · 1st on team | 120.5 | +0.025 | |
| 2013-10-30 | Burke Lake Park | 4795m | 16:13 | 14th · 1st on team | 122.6 | +0.023 | PR CR SR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:25 | 37th · 1st on team | 125.7 | +0.007 | ★CR CSR |
| 2013-10-05 | WakeMed Soccer Park | 5000m | 16:23.8 | 2nd · 1st on team | 127.8 | +0.003 | PR ★CR R SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:25 | 45th · 1st on team | 122.7 | +0.025 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:14 | 45th · 1st on team | 124.8 | +0.025 | R RSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 16:14 | 13th · 1st on team | 124.8 | +0.025 | PR CR R SR CSR RSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:45 | 57th · 2nd on team | 124.0 | +0.013 | ★CR R CSR RSR |
| 2012-09-29 | WakeMed Soccer Park | 5000m | 16:31.6 | 8th · 1st on team | 123.4 | +0.003 | PR CR R SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 17:41 | 18th · 2nd on team | 122.9 | +0.044 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 16:49 | 44th · 1st on team | 120.4 | +0.023 | PR CR SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 10:51 | 2nd · 1st on team | 121.1 | +0.032 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 17:22 | 43rd · 5th on team | 115.8 | +0.023 | PR CR R SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 19:28.4 | 5th · 1st on team | 112.6 | +0.049 | ★CR CSR |
| 2011-10-01 | Great Meadow Park | 5000m | 18:21 | 42nd · 3rd on team | 114.8 | +0.021 | PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 20:15 | 304th · 7th on team | 104.6 | +0.044 | PR CR SR CSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 18:15.8 | 9th · 1st on team | 112.3 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 4:23.94 | 10th · 1st on team | 128.3 | -0.042 | |
| 2015-05-29 | VHSL 6A North Regional Championship | 3200m | 9:30.78 | 4th · 1st on team | 127.9 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 3200m | 9:30.78 | 4th · 1st on team | 128.2 | -0.046 | PR SR |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 4:19.91 | 2nd · 1st on team | 129.7 | -0.047 | |
| 2015-05-02 | T.C. Williams Invitational | 800m | 1:58.67 | 3rd · 1st on team | 126.6 | -0.037 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 4:18.49 | 2nd · 1st on team | 130.6 | -0.047 | ★PR ★R SR RSR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:25.03 | 5th · 1st on team | 127.2 | -0.046 | |
| 2015-04-11 | Northern Va. Invit. | 3200m | 9:38.03 | 1st · 1st on team | 126.2 | -0.046 | SR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1600m | 4:23.21 | 7th · 1st on team | 129.7 | -0.034 | PR SR RSR |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1600m | 4:27.16 | 5th · 1st on team | 127.8 | -0.045 | |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1600m | 4:24.56 | 3rd · 1st on team | 129.5 | -0.041 | PR SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1000m | 2:41.44 | 7th · 1st on team | 122.2 | -0.041 | ★PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1600m | 4:27.54 | 1st · 1st on team | 127.4 | -0.045 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 3200m | 10:16.73 | 32nd · 1st on team | 119.2 | -0.042 | |
| 2014-06-07 | VHSL Group 5A/6A State Outdoor Championship Day 2 | 1600m | 4:30.79 | 22nd · 1st on team | 125.3 | -0.042 | |
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 9:33.21 | 10th · 1st on team | 126.0 | -0.046 | PR SR |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 1600m | 4:28.28 | 6th · 1st on team | 125.5 | -0.047 | |
| 2014-05-10 | TJ Penultimate Experience | 800m | 2:00.42 | 6th · 1st on team | 124.9 | -0.037 | PR SR |
| 2014-05-03 | TC Williams Invitational | 800m | 2:03.7 | 5th · 1st on team | 121.4 | -0.037 | PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 9:40.25 | 3rd · 1st on team | 125.9 | -0.047 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:26.42 | 5th · 1st on team | 127.0 | -0.046 | PR SR RSR |
| 2014-02-19 | VHSL 6A North Regional Championship | 1600m | 4:35.42 | 13th · 1st on team | 123.8 | -0.045 | PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1600m | 4:35.43 | 4th · 1st on team | 123.8 | -0.045 | PR SR RSR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1000m | 2:51.07 | 12th · 1st on team | 114.8 | -0.045 | PR SR |
| 2014-01-11 | Montgomery Invitational | 3200m | 10:02.91 | 13th · 1st on team | 121.9 | -0.045 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-24 | VHSL Northern Region Championships | 3200m | 10:01.52 | 20th · 1st on team | 120.6 | -0.046 | |
| 2013-05-16 | Patriot District Outdoor T&F Championships | 3200m | 9:57.69 | 4th · 1st on team | 121.2 | -0.047 | |
| 2013-05-04 | Dogwood Track Classic | 1600m | 4:48.51 | 18th · 2nd on team | 116.8 | -0.044 | |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 9:50.85 | 7th · 1st on team | 123.0 | -0.047 | PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 4:36.82 | 8th · 1st on team | 122.6 | -0.045 | PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 1600m | 4:37.92 | 16th · 2nd on team | 121.7 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-25 | VHSL Northern Region Outdoor T&F Championships | 3200m | 10:08.24 | 19th · 1st on team | 119.1 | -0.046 | |
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 3200m | 9:57.01 | 5th · 1st on team | 122.1 | -0.042 | PR R SR RSR |
| 2012-05-12 | TJ Penultimate Experience | 1600m | 4:50.12 | 19th · 2nd on team | 116.4 | -0.037 | |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 10:15.15 | 12th · 1st on team | 117.6 | -0.046 | PR R SR RSR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 4:45.56 | 15th · 2nd on team | 117.3 | -0.040 | PR R SR RSR |
| 2012-02-04 | Patriot District Championships | 1600m | 4:50.06 | 9th · 3rd on team | 117.0 | -0.041 | PR R SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 4:51.83 | 28th · 2nd on team | 115.7 | -0.045 | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 2:55.77 | 47th · 1st on team | 111.1 | -0.045 | PR SR RSR |