Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 16:29 | 59th · 1st on team | 121.2 | +0.020 | |
| 2013-10-30 | Burke Lake Park | 4795m | 16:20 | 15th · 1st on team | 121.5 | +0.020 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 16:21 | 30th · 1st on team | 125.4 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2013-09-28 | Carlisle | 5000m | 16:41 | 11th · 2nd on team | 123.5 | +0.006 | PR ★CR SR CSR RSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:17 | 37th · 1st on team | 123.3 | +0.020 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-02 | Burke Lake 2.98 mile course | 4795m | 16:18 | 50th · 3rd on team | 123.8 | +0.020 | PR CR R SR CSR RSR |
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 16:24 | 19th · 4th on team | 123.0 | +0.020 | PR CR SR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 16:47 | 64th · 4th on team | 123.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 16:56 | 53rd · 3rd on team | 119.4 | +0.020 | PR CR R SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 11:16 | 9th · 3rd on team | 116.0 | +0.024 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Bull Run Regional Park | 5000m | 18:34 | 15th · 2nd on team | 112.5 | +0.008 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:13.6 | 39th · 3rd on team | — | +0.020 | PR CR SR CSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-29 | VHSL Group 6A North Region Championship | 3200m | 9:58.36 | 30th · 2nd on team | 122.1 | -0.036 | |
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 3200m | 10:21.19 | 14th · 1st on team | 118.3 | -0.040 | |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:39.29 | 9th · 1st on team | 122.6 | -0.032 | |
| 2014-05-03 | Nike Spring Invitational | 1600m | 4:33.95 | 11th · 1st on team | 124.4 | -0.037 | ★PR SR |
| 2014-05-03 | Nike Spring Invitational | 800m | 2:07.57 | 21st · 2nd on team | 118.0 | -0.037 | ★PR SR |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 3200m | 9:49.55 | 9th · 2nd on team | 125.0 | -0.040 | ★PR SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 4:41.15 | 20th · 1st on team | 121.7 | -0.036 | PR SR |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 10:03.77 | 19th · 1st on team | 122.8 | -0.036 | |
| 2014-02-19 | VHSL 6A North Regional Championship | 3200m | 10:07.89 | 16th · 1st on team | 121.8 | -0.039 | |
| 2014-02-01 | Virginia Tech HS Invitational | 3200m | 10:14.38 | 22nd · 1st on team | 122.0 | -0.040 | |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 3200m | 9:55.55 | 6th · 1st on team | 124.3 | -0.039 | PR SR RSR |
| 2013-12-14 | Northern Region Meet #2 | 1000m | 2:50.94 | 2nd · 1st on team | 115.7 | -0.022 | ★PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Patriot District Outdoor T&F Championships | 3200m | 10:21.56 | 10th · 2nd on team | 117.6 | -0.040 | PR SR |
| 2013-04-20 | Lake Braddock Hall of Fame Meet | 3200m | 10:21.75 | 19th · 2nd on team | 117.9 | -0.040 | PR SR |
| 2013-04-13 | Northern Virginia Invitational | 1600m | 4:45.42 | 37th · 3rd on team | 118.4 | -0.036 | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 3200m | 10:25.4 | 12th · 2nd on team | 118.7 | -0.024 | SR RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 4:51 | 25th · 1st on team | 117.0 | -0.039 | PR SR RSR |
| 2012-12-22 | PR Holiday Meet | 3200m | 10:43.71 | 34th · 2nd on team | 114.2 | -0.039 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-17 | VHSL Patriot District Outdoor T&F Championships | 3200m | 10:23.13 | 13th · 2nd on team | 118.2 | -0.032 | PR R SR RSR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:10.81 | 9th · 1st on team | 114.3 | -0.037 | PR SR |
| 2012-04-21 | Lake Braddock Hall of Fame Invitational | 3200m | 10:35.26 | 30th · 2nd on team | 115.3 | -0.036 | PR R SR RSR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 1600m | 4:55.3 | 26th · 3rd on team | 114.7 | -0.030 | PR R SR RSR |
| 2012-02-04 | Patriot District Championships | 3200m | 10:50.28 | 15th · 2nd on team | 113.7 | -0.033 | PR R SR RSR |
| 2012-01-14 | Southern Maryland Indoor Track Classic | 3200m | 10:51.95 | 24th · 1st on team | 112.8 | -0.039 | PR R SR RSR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:08.67 | 50th · 3rd on team | 110.2 | -0.039 | PR SR RSR |