Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 26:03 | 130th · 1st on team | 99.0 | +1.0% | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 24:23 | 20th · 1st on team | 101.1 | +0.1% | SR CSR RSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 16:18 | 81st · 6th on team | 96.9 | +0.6% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-31 | Burke Lake 2.98 mile course | 4795m | 21:24 | 42nd · 6th on team | 113.0 | +0.1% | SR CSR |
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 21:28 | 33rd · 5th on team | 114.2 | +0.1% | SR CSR RSR |
| 2013-10-05 | Great Meadow Park | 5000m | 24:08 | 255th · 4th on team | 105.4 | 0.0% | ★CR CSR |
| 2013-09-25 | Lake Fairfax | 5000m | 24:08 | 21st · 1st on team | 106.4 | +2.3% | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 22:30 | 181st · 3rd on team | 107.4 | +0.1% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-24 | Burke Lake Park | 4795m | 20:52 | 35th · 3rd on team | 115.3 | +0.1% | ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 22:37 | 138th · 3rd on team | 107.8 | +0.1% | SR CSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 14:33 | 20th · 1st on team | 108.6 | +0.6% | ★PR ★CR SR CSR RSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 14:58.1 | 36th · 6th on team | 104.0 | -0.5% | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 20:33 | 77th · 3rd on team | 118.7 | +0.1% | ★PR ★CR ★R SR CSR RSR |
| 2011-10-27 | Burke Lake Park | 4795m | 20:54 | 43rd · 6th on team | 116.4 | +0.1% | PR CR R SR CSR RSR |
| 2011-10-15 | Meadowood Park | 5000m | 23:52.3 | 8th · 1st on team | 108.6 | +1.3% | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 21:33 | 28th · 4th on team | 112.6 | +0.1% | PR CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:51 | 13th · 1st on team | 115.2 | -1.1% | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 22:51 | 132nd · 2nd on team | 111.2 | +2.0% | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 23:45.3 | 17th · 3rd on team | 103.8 | +0.1% | PR CR R SR CSR RSR |