Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-27 | Kenilworth Park | 5000m | 26:13 | 131st · 2nd on team | 98.3 | +0.035 | ★CR SR CSR RSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 26:05 | 214th · 9th on team | 94.5 | +0.026 | SR CSR |
| 2014-08-28 | Bull Run Regional Park | 3218m | 16:22 | 85th · 7th on team | 96.5 | +0.031 | ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-05 | Great Meadow Park | 5000m | 28:50 | 58th · 2nd on team | 88.3 | +0.025 | ★CR CSR |
| 2013-09-25 | Lake Fairfax | 5000m | 27:24 | 72nd · 5th on team | 93.9 | +0.048 | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 25:22 | 68th · 7th on team | 95.3 | +0.026 | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 24:45 | 228th · 6th on team | 100.6 | +0.014 | SR CSR |
| 2012-09-08 | Burke Lake Park | 4795m | 23:58 | 22nd · 1st on team | 101.8 | +0.026 | SR CSR RSR |
| 2012-08-30 | Bull Run Regional Park | 3218m | 16:24 | 39th · 3rd on team | 96.5 | +0.031 | CR CSR |
| 2012-08-17 | Burke Lake 2.98 mile course | 3218m | 15:24 | 44th · 10th on team | 101.1 | +0.020 | ★PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-05 | Burke Lake Park | 4795m | 22:54 | 42nd · 9th on team | 106.1 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 23:53 | 62nd · 2nd on team | 105.4 | +0.014 | ★PR ★CR R SR CSR RSR |
| 2011-09-17 | Oatlands Plantation | 5000m | 24:29 | 120th · 1st on team | 103.9 | +0.045 | PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 24:16.7 | 31st · 6th on team | 101.5 | +0.026 | PR ★CR R SR CSR RSR |