Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Burke Lake 2.98 mile course | 4795m | 21:19 | 28th · 4th on team | 115.0 | +0.1% | |
| 2013-09-25 | Lake Fairfax | 5000m | 22:14 | 2nd · 1st on team | 115.3 | +2.3% | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 22:13 | 201st · 7th on team | 115.1 | +2.0% | ★CR SR CSR |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 20:10 | 60th · 5th on team | 119.8 | +0.1% | ★PR ★CR ★R SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 21:07 | 117th · 6th on team | 117.9 | -1.1% | ★PR ★CR R SR CSR RSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 21:32.7 | 2nd · 1st on team | 116.8 | -1.5% | PR ★CR R SR CSR RSR |
| 2012-09-29 | Carlisle | 5000m | 22:11.1 | 87th · 7th on team | 111.5 | -1.6% | SR CSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 23:01.4 | 6th · 1st on team | 112.5 | +2.5% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-15 | Woodgrove HS | 5000m | 22:55 | 8th · 2nd on team | 108.7 | -2.5% | ★CR CSR |
| 2011-10-05 | Burke Lake Park | 4795m | 21:54 | 23rd · 4th on team | 110.9 | +0.1% | PR ★CR SR CSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 21:52 | 14th · 1st on team | 115.1 | -1.1% | PR CR SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 23:19.8 | 35th · 2nd on team | 105.6 | +0.1% | PR CR SR CSR RSR |
2001 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2001-09-22 | Carlisle | 5000m | 22:11 | 87th · 7th on team | 116.0 | -1.6% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-30 | VHSL 6A Conference 6 Championship | 500m | 1:30.35 | 19th · 6th on team | — | -1.4% | |
| 2014-01-11 | Liberty Flames HS Invitational | 500m | 1:26.38 | 22nd · 5th on team | — | -0.9% | ★PR SR |
| 2014-01-04 | Southern Maryland Indoor Track Classic | 500m | 1:33.47 | 40th · 2nd on team | — | -1.4% | PR SR |
| 2013-12-14 | Libery Elite HS Invitational | 1000m | 3:33.73 | 20th · 7th on team | 109.8 | -0.9% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-11 | Meet results → | Women 1600m Run section B | 6:01.04 | 26th · 3rd on team | — | — | ★PR SR |
| 2013-01-11 | Meet results → | Women's 1000 Meters | 3:25.62 | 38th · 4th on team | — | — | ★PR SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-14 | Liberty HS Invitational | 1600m | 5:54.21 | 53rd · 7th on team | 114.9 | -0.9% | ★PR SR RSR |
| 2012-01-14 | Liberty HS Invitational | 1000m | 3:25.76 | 51st · 7th on team | 113.9 | -0.9% | ★PR SR |
| 2012-01-07 | CNU's HS Showcase | 1000m | 3:26.07 | 22nd · 1st on team | 114.0 | -1.8% | PR SR RSR |
| 2012-01-07 | CNU's HS Showcase | 1600m | 6:01.73 | 19th · 2nd on team | 112.5 | -1.8% | |
| 2011-12-29 | 3rd Annual Ed Bowie Indoor Track & Field Invitational | 3200m | 12:57.79 | 2nd · 1st on team | 112.4 | -1.4% | ★PR SR |
| 2011-12-27 | F.I.T----Friends of Indoor Track | 1600m | 5:59.26 | 37th · 3rd on team | 113.7 | -1.4% | PR SR RSR |
| 2011-12-17 | =PR= Holiday Invitational | 1000m | 3:29.54 | 39th · 4th on team | 112.6 | -1.4% | PR SR RSR |