Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-13 | GreenHill Park | 5000m | 18:59.3 | 32nd · 5th on team | 108.2 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 20:05 | 13th · 4th on team | 105.8 | +0.020 | PR ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-15 | Lake Fairfax | 5000m | 20:58.1 | 60th · 11th on team | 103.0 | +0.041 | PR ★CR R SR CSR RSR |
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 19:40.1 | 51st · 21st on team | 101.6 | +0.020 | ★PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 20:38.3 | 89th · 16th on team | 98.1 | +0.020 | PR CR SR CSR |
| 2012-10-10 | Lake Fairfax | 5000m | 21:33.2 | 32nd · 6th on team | 99.9 | +0.041 | SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 22:24.2 | 84th · 6th on team | 98.4 | +0.069 | ★CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 22:45.4 | 159th · 16th on team | 94.8 | +0.044 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 21:15 | 82nd · 23rd on team | 102.2 | +0.041 | PR CR R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 21:20.7 | 89th · 36th on team | 94.2 | +0.020 | PR CR SR CSR |
| 2011-09-21 | Lake Fairfax | 4828m | 21:16.4 | 48th · 29th on team | 99.2 | +0.055 | ★PR ★CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 22:21.8 | 172nd · 7th on team | 91.3 | +0.020 | PR CR R SR CSR RSR |