Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-04 | WakeMed Soccer Park | 5000m | 16:26.2 | 75th · 2nd on team | 126.6 | -1.7% | ★CR CSR |
| 2014-09-27 | Portland Meadows Race Track | 5000m | 16:24.2 | 14th · 1st on team | 127.5 | -0.5% | ★PR ★CR ★R SR CSR RSR |
| 2014-09-13 | GreenHill Park | 5000m | 16:42.6 | 26th · 3rd on team | 123.5 | -1.4% | PR ★CR R SR CSR RSR |
| 2014-09-06 | Great Meadow Park | 5000m | 17:26 | 38th · 4th on team | 122.4 | 0.0% | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-09 | Burke Lake 2.98 mile course | 4795m | 16:31.8 | 2nd · 1st on team | — | +0.1% | ★PR ★CR SR CSR |
| 2013-10-05 | McAlpine Creek Park | 5000m | 17:05 | 48th · 7th on team | — | -1.6% | ★CR CSR |
| 2013-09-21 | Oatlands Plantation | 5000m | 17:46 | 142nd · 7th on team | — | +2.0% | ★CR CSR |
| 2013-09-14 | GreenHill Park | 5000m | 17:02.8 | 1st · 1st on team | — | -1.4% | PR CR SR CSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-16 | Burke Lake 2.98 mile course | 4795m | 17:25.9 | 8th · 3rd on team | 116.8 | +0.1% | PR CR R SR CSR RSR |
| 2012-10-06 | Brandywine Creek State Park | 5000m | 19:10.4 | 25th · 3rd on team | 115.1 | +4.9% | ★CR R CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 18:58 | 4th · 2nd on team | 114.0 | +2.5% | PR ★CR R SR CSR RSR |
| 2012-09-01 | Loriella Park | 5000m | 20:05.9 | 28th · 9th on team | 107.7 | +2.6% | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-20 | Lake Fairfax | 5000m | 19:24 | 31st · 14th on team | 112.4 | +2.3% | PR ★CR R SR CSR RSR |
| 2011-10-11 | Burke Lake 2.98 mile course | 4795m | 19:09.7 | 48th · 21st on team | 105.5 | +0.1% | PR CR R SR CSR RSR |
| 2011-10-05 | Lake Fairfax | 4828m | 20:22.2 | 27th · 4th on team | 104.8 | +3.7% | ★PR ★CR R SR CSR RSR |
| 2011-09-21 | Lake Fairfax | 4828m | 21:12.1 | 46th · 28th on team | 100.2 | +3.7% | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 22:41.3 | 182nd · 9th on team | — | +0.1% | PR CR SR CSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-22 | VHSL Group 6A Conference 5 Championship | 3200m | 10:04.28 | 10th · 2nd on team | 121.8 | -0.5% | ★PR SR |
| 2015-05-09 | Victor Cahoon Classic | 3000m | 9:18.54 | 6th · 1st on team | 122.5 | -0.6% | ★PR SR RSR |
| 2015-04-10 | Gojekian Twilight Classic | 3200m | 10:04.72 | 5th · 2nd on team | 121.0 | -0.7% | PR SR RSR |
| 2015-01-03 | SMAC Classic | 1600m | 4:49.99 | 12th · 2nd on team | 117.4 | -1.4% | ★PR SR |
| 2014-12-13 | Liberty Elite Meet | 3200m | 10:26.16 | 9th · 1st on team | 119.2 | -0.9% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-20 | Meet results → | Men's 800 Meters | 2:51.81 | 18th · 4th on team | — | — | ★PR SR |
| 2014-05-20 | Meet results → | Men's 1600 Meters | 6:10.42 | 19th · 3rd on team | — | — | |
| 2014-05-13 | Meet results → | Men's 1600 Meters | 6:16.1 | 15th · 1st on team | — | — | |
| 2014-05-13 | Meet results → | Men's 800 Meters | 2:54.71 | 16th · 4th on team | — | — | PR SR |
| 2014-05-10 | TJ Penultimate Experience | 3200m | 10:17.95 | 13th · 2nd on team | — | -0.5% | PR SR |
| 2014-05-07 | Pre-District Jamboree | 800m | 2:14.1 | 12th · 1st on team | — | -1.2% | ★PR SR |
| 2014-05-06 | Meet results → | Men's 800 Meters | 2:56.41 | 18th · 8th on team | — | — | |
| 2014-05-06 | Meet results → | Men's 1600 Meters | 6:09.84 | 18th · 4th on team | — | — | ★PR SR |
| 2014-04-29 | Meet results → | Men's 1600 Meters | 6:10.9 | 11th · 1st on team | — | — | PR SR |
| 2014-04-29 | Meet results → | Men's 800 Meters | 2:56.6 | 26th · 4th on team | — | — | |
| 2014-04-26 | Meet results → | Men's 1600 Meters | 6:20.8 | 62nd · 3rd on team | — | — | |
| 2014-04-26 | Meet results → | Men's 800 Meters | 2:55.63 | 67th · 4th on team | — | — | PR SR |
| 2014-04-19 | Meet results → | Men's 1600 Meters | 6:17.82 | 54th · 5th on team | — | — | PR SR |
| 2014-03-29 | Wildcat Invitational | 3200m | 10:24.27 | 9th · 2nd on team | — | -0.4% | |
| 2014-01-18 | Colonial Forge Polar Bear Invitational | 3200m | 10:23.87 | 6th · 5th on team | — | +1.4% | PR SR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-03 | Meet results → | Men's 800 Meters | 2:58.35 | 9th · 1st on team | 84.0 | — | PR SR |
| 2013-05-21 | Meet results → | Men's 800 Meters | 3:01.49 | 15th · 1st on team | 82.6 | — | PR SR |
| 2013-05-21 | Meet results → | Men's 100 Meters | 15.46 | 26th · 5th on team | — | — | ★PR SR |
| 2013-05-16 | Meet results → | Men's 1600 Meters | 6:39.12 | 15th · 3rd on team | 84.9 | — | PR SR |
| 2013-01-19 | Hampton Roads Elite HS Showcase | 3200m | 10:29.43 | 14th · 2nd on team | 116.6 | 0.0% | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-24 | Meet results → | Men's 100 Meters | 16.59 | 15th · 8th on team | — | — | PR SR |
| 2012-05-24 | Meet results → | Men's 100 Hurdles | 19.53 | 11th · 7th on team | — | — | ★PR SR |
| 2012-04-28 | Cassel's XBC Track Experience | 1600m | 5:01.86 | 17th · 2nd on team | 110.9 | -0.7% | PR SR RSR |
| 2012-04-19 | Meet results → | Men's 100 Hurdles | 20.14 | 20th · 5th on team | — | — | PR SR |
| 2012-04-19 | Meet results → | Men's 100 Meters | 16.6 | 28th · 6th on team | — | — | PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-24 | Meet results → | Men's 100 Hurdles | 20.62 | 24th · 4th on team | — | — | PR SR |