Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:20 | 106th · 4th on team | 125.9 | +0.003 | ★PR ★CR SR CSR |
| 2014-10-30 | Burke Lake Park | 4795m | 15:50 | 9th · 2nd on team | 125.9 | +0.023 | ★PR ★CR SR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 16:36.9 | 22nd · 2nd on team | 124.2 | -0.006 | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:26 | 23rd · 2nd on team | 130.9 | +0.038 | ★CR ★R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:20.7 | 50th · 2nd on team | 125.9 | +0.003 | PR CR R SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 16:56.1 | 6th · 1st on team | 125.3 | +0.026 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:19 | 19th · 2nd on team | 125.8 | +0.025 | ★CR R SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-06 | Burke Lake 2.98 mile course | 4795m | 16:20 | 50th · 3rd on team | 122.7 | +0.025 | CR CSR |
| 2013-10-30 | Burke Lake Park | 4795m | 16:10 | 12th · 2nd on team | 123.0 | +0.023 | PR CR SR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 16:26 | 28th · 2nd on team | 124.3 | -0.006 | PR ★CR R SR CSR RSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 16:48 | 10th · 1st on team | 124.2 | +0.007 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 17:52.7 | 106th · 6th on team | 118.8 | +0.038 | CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:49.1 | 61st · 1st on team | 120.9 | +0.003 | PR CR SR CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 16:49.1 | 63rd · 1st on team | 120.9 | +0.003 | |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:48 | 71st · 5th on team | 119.9 | +0.025 | PR CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:40 | 52nd · 3rd on team | 117.6 | +0.013 | SR CSR |
| 2012-09-29 | Maymont Park | 5000m | 17:41.3 | 8th · 1st on team | 118.8 | +0.038 | ★CR SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:42 | 116th · 8th on team | 114.5 | +0.023 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Burke Lake 2.98 mile course | 4795m | 17:25 | 99th · 7th on team | 116.6 | +0.025 | CR CSR |
| 2011-10-26 | Burke Lake Park | 4795m | 17:16 | 39th · 7th on team | 116.5 | +0.023 | PR CR SR CSR |
| 2011-10-15 | William Tennent HS | 5000m | 17:17 | 25th · 6th on team | 120.9 | +0.003 | PR ★CR R SR CSR RSR |
| 2011-10-01 | Bull Run Regional Park | 5000m | 17:35 | 3rd · 1st on team | 119.2 | +0.013 | PR ★CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 18:25 | 1st · 1st on team | 116.9 | +0.038 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 17:45.2 | 4th · 1st on team | 115.5 | +0.025 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-06-06 | VHSL 6A Outdoor State Championship | 1600m | 4:22.27 | 8th · 1st on team | 129.1 | -0.042 | ★PR SR RSR |
| 2015-05-29 | VHSL 6A North Regional Championship | 1600m | 4:22.9 | 5th · 1st on team | 128.2 | -0.046 | |
| 2015-05-28 | VHSL Group 6A North Region Outdoor T&F Championships | 1600m | 4:22.9 | 5th · 1st on team | 128.5 | -0.046 | PR SR RSR |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 800m | 2:00.14 | 3rd · 1st on team | 124.4 | -0.047 | |
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 4:23.45 | 4th · 2nd on team | 128.0 | -0.047 | PR SR RSR |
| 2015-05-08 | =PR= Spring Track Festival | 800m | 1:58.66 | 3rd · 2nd on team | 126.0 | -0.046 | ★PR SR |
| 2015-05-02 | Nike Spring Invite | 1600m | 4:33.55 | 8th · 2nd on team | 123.1 | -0.047 | |
| 2015-04-18 | Lake Braddock Invit. | 400m | 55.44 | 31st · 3rd on team | — | -0.047 | ★PR SR |
| 2015-04-18 | Lake Braddock Invit. | 800m | 1:58.83 | 6th · 2nd on team | 125.4 | -0.047 | PR SR |
| 2015-04-11 | Northern Va. Invit. | 1600m | 4:24.72 | 4th · 3rd on team | 127.3 | -0.046 | PR SR RSR |
| 2015-03-09 | VHSL 6A Indoor State Championships | 1000m | 2:36.61 | 9th · 2nd on team | 125.3 | -0.034 | |
| 2015-02-19 | VHSL Group 6A North Regional Indoor T&F Championships | 1000m | 2:36.09 | 5th · 1st on team | 126.0 | -0.045 | ★PR SR RSR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1000m | 2:37.36 | 4th · 2nd on team | 125.4 | -0.041 | PR SR RSR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 1mile | 4:30.28 | 20th · 2nd on team | 124.9 | — | ★PR SR RSR |
| 2015-01-10 | Montgomery Invitational | 1600m | 4:35.11 | 9th · 1st on team | 124.1 | -0.045 | |
| 2015-01-03 | SMAC Classic | 1000m | 2:40.65 | 1st · 1st on team | 122.4 | -0.045 | PR SR |
| 2014-12-27 | Friends of Indoor Track (FIT) | 1000m | 2:42.06 | 7th · 2nd on team | 121.1 | -0.045 | PR SR |
| 2014-12-22 | =PR= Winter Track Festival | 1600m | 4:34.75 | 4th · 2nd on team | 124.1 | -0.045 | PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 1mile | 4:59.91 | 109th · 3rd on team | 112.5 | -0.054 | PR SR |
| 2013-12-06 | Northern Region Meet #1 | 1000m | 2:51.84 | 1st · 1st on team | 115.1 | -0.022 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-03-29 | Lesile Sherman | 1600m | 4:52.02 | 10th · 3rd on team | 115.9 | -0.040 | |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 4:50.78 | 23rd · 1st on team | 116.7 | -0.045 | |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1600m | 4:48.85 | 22nd · 3rd on team | 117.1 | -0.045 | |
| 2012-12-22 | PR Holiday Meet | 1600m | 4:47.35 | 31st · 2nd on team | 117.7 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-12-17 | =PR= Holiday Invitational | 3200m | 10:55.45 | 41st · 2nd on team | 111.3 | -0.045 | ★PR SR RSR |