Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-29 | WakeMed Soccer Park | 5000m | 16:28.1 | 134th · 6th on team | 124.2 | -0.031 | ★PR ★CR SR CSR |
| 2014-10-30 | Burke Lake Park | 4795m | 16:24 | 19th · 6th on team | 120.5 | -0.017 | ★PR ★CR SR CSR |
| 2014-10-18 | Millbrook HS | 5000m | 17:01 | 54th · 6th on team | 119.4 | -0.049 | CSR |
| 2014-09-27 | Kenilworth Park | 5000m | 16:58 | 42nd · 4th on team | 124.7 | -0.012 | ★CR ★R CSR RSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 16:47.4 | 95th · 5th on team | 121.8 | -0.031 | PR CR R SR CSR RSR |
| 2014-09-13 | Eastern State Hospital | 5000m | 17:26.5 | 17th · 4th on team | 119.6 | -0.020 | ★CR SR CSR |
| 2014-09-06 | Burke Lake 2.98 mile course | 4795m | 16:54 | 46th · 3rd on team | 119.8 | -0.018 | SR CSR RSR |
| 2014-08-08 | Camp Varsity | 3000m | 11:53 | 20th · 3rd on team | 107.9 | +0.062 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Burke Lake Park | 4795m | 17:14 | 35th · 7th on team | 114.4 | -0.017 | CR CSR |
| 2013-10-19 | Millbrook HS | 5000m | 16:53.8 | 59th · 5th on team | 119.0 | -0.049 | PR ★CR SR CSR |
| 2013-10-05 | Hagan-Stone Park | 5000m | 17:10.5 | 20th · 4th on team | 120.3 | -0.031 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 17:31.6 | 74th · 2nd on team | 119.1 | -0.011 | ★CR R CSR RSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:15.2 | 103rd · 5th on team | 117.2 | -0.031 | PR CR SR CSR |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 17:15.2 | 101st · 5th on team | 117.2 | -0.031 | |
| 2013-09-07 | Burke Lake 2.98 mile course | 4795m | 16:45 | 67th · 3rd on team | 118.6 | -0.018 | PR ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-13 | Bull Run Regional Park | 5000m | 17:45 | 65th · 4th on team | 116.2 | -0.023 | ★CR CSR |
| 2012-10-06 | Hagan-Stone Park | 5000m | 18:13.9 | 69th · 8th on team | 113.8 | -0.031 | CR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 17:40 | 63rd · 7th on team | 119.1 | -0.020 | PR CR R SR CSR RSR |
| 2012-09-08 | Burke Lake Park | 4795m | 17:24 | 84th · 6th on team | 115.4 | -0.017 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Bull Run Regional Park | 5000m | 19:13 | 31st · 3rd on team | 108.3 | -0.023 | PR CR R SR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 19:32.5 | 13th · 3rd on team | 108.3 | -0.011 | PR CR R SR CSR RSR |
| 2011-09-10 | Burke Lake 2.98 mile course | 4795m | 19:41.9 | 67th · 9th on team | 102.6 | -0.018 | PR CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-21 | VHSL Group 6A Conference 7 Championship | 1600m | 4:35.66 | 8th · 3rd on team | 122.3 | -0.047 | |
| 2015-05-08 | =PR= Spring Track Festival | 1600m | 4:34.62 | 9th · 1st on team | 123.2 | -0.046 | |
| 2015-05-02 | Nike Spring Invite | 800m | 2:05.46 | 15th · 1st on team | 118.7 | -0.047 | |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 4:33.97 | 13th · 1st on team | 123.2 | -0.047 | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 3200m | 9:58.45 | 19th · 2nd on team | 121.9 | -0.046 | ★PR SR |
| 2015-04-11 | Northern Va. Invit. | 800m | 2:04.44 | 9th · 2nd on team | 119.7 | -0.046 | ★PR SR |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1000m | 2:53.85 | 12th · 3rd on team | 113.5 | -0.041 | |
| 2015-02-04 | VHSL Group 6A Conference 7 Indoor T&F Championships | 1600m | 4:36.17 | 8th · 1st on team | 124.1 | -0.041 | PR SR RSR |
| 2015-01-17 | 33rd Yale Interscholastic Track Classic - Day2 | 1mile | 4:39.17 | 46th · 3rd on team | 121.0 | — | ★PR SR RSR |
| 2015-01-03 | SMAC Classic | 1000m | 2:44.93 | 5th · 3rd on team | 119.2 | -0.045 | ★PR SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-22 | VHSL Group 6A Conference 7 Outdoor T&F Championships | 1600m | 4:40.25 | 9th · 2nd on team | 120.1 | -0.047 | PR SR RSR |
| 2014-05-10 | TJ Penultimate Experience | 1600m | 4:47.02 | 22nd · 2nd on team | 118.6 | -0.037 | |
| 2014-05-03 | Nike Spring Invitational | 1600m | 4:45.39 | 22nd · 3rd on team | 118.2 | -0.047 | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 4:43.44 | 15th · 2nd on team | 118.9 | -0.047 | PR SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 800m | 2:09.4 | 39th · 2nd on team | 115.5 | -0.046 | PR SR |
| 2014-01-30 | VHSL 6A Conference 7 Championship | 1600m | 4:47.94 | 8th · 2nd on team | 118.4 | -0.045 | PR SR RSR |
| 2014-01-18 | 32nd Yale Interscholastic Track Classic | 1mile | 4:54.01 | 101st · 2nd on team | 114.7 | -0.054 | PR SR |
| 2013-12-04 | Ram Invitational | 1600m | 4:54.74 | 3rd · 2nd on team | 115.3 | -0.033 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-16 | Patriot District Outdoor T&F Championships | 3200m | 10:27.7 | 14th · 1st on team | 115.4 | -0.047 | PR SR |
| 2013-04-16 | Falls City Sacred Heart Inv. | 400m | 58.44 | 12th · 1st on team | — | -0.030 | ★PR SR |
| 2013-04-16 | Falls City Sacred Heart Inv. | 100m | 12.04 | 15th · 2nd on team | — | -0.030 | ★PR SR |
| 2013-04-09 | Lewiston Invite | 200m | 26.04 | 19th · 2nd on team | — | -0.030 | |
| 2013-04-09 | Lewiston Invite | 100m | 12.44 | 17th · 3rd on team | — | -0.030 | PR SR |
| 2013-04-02 | Thunderbird Invitational | 400m | 58.64 | 11th · 1st on team | — | -0.030 | PR SR |
| 2013-04-02 | Thunderbird Invitational | 200m | 25.64 | 20th · 3rd on team | — | -0.030 | SR |
| 2013-03-29 | Lesile Sherman | 1600m | 4:50.75 | 8th · 2nd on team | 116.4 | -0.040 | PR SR RSR |
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1000m | 2:48.47 | 4th · 1st on team | 116.1 | -0.045 | RSR |
| 2012-12-29 | F.i.t. -- Friends Of Indoor Track Invit. | 1000m | 2:50.58 | 23rd · 3rd on team | 114.4 | -0.045 | |
| 2012-12-22 | PR Holiday Meet | 1000m | 2:48.36 | 17th · 2nd on team | 116.0 | -0.045 | PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-12 | TJ Penultimate Experience | 3200m | 10:48.51 | 11th · 1st on team | 113.1 | -0.037 | PR R SR RSR |
| 2012-05-05 | Nike Spring Invitational | 800m | 2:14.99 | 12th · 1st on team | 109.6 | -0.047 | PR R SR RSR |
| 2012-05-01 | Freeman Invitational | 200m | 24.74 | 15th · 3rd on team | — | -0.025 | ★PR SR |
| 2012-04-05 | Leslie Sherman Memorial Invitational | 3200m | 11:05.52 | 19th · 3rd on team | 109.0 | -0.040 | PR R SR RSR |
| 2012-03-24 | Carolyn Legard Relays | 1600m | 5:15.16 | 29th · 2nd on team | 106.2 | -0.042 | PR SR RSR |