Racecast

Hannah McAllister

James River (Buchanan) (VA) · 12 · VA D2ADistrict XC · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 109.4 2015 TF season
Best race 112.5 XC
Races 31
Seasons 5 2011 — 2015

RankedNation #38667·VA #1142·VA D2A #159·Team #6 ?

Training paces & VO2max → critical speed 7:44/mi, fitted from 10 races in 2014

Speed rating — all races

Cross Country

XC speed rating

2014 XC 109.6

James River (Buchanan) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-11-05 Giles County HS 4828m 22:13 30th · 5th on team 110.4 +1.3%
2014-10-29 Giles County HS 4828m 21:55 11th · 4th on team 112.5 +1.3% ★PR ★CR ★R SR CSR RSR
2014-09-13 GreenHill Park 5000m 22:41.2 24th · 3rd on team 109.0 -1.4% ★PR ★CR SR CSR RSR
2014-09-03 Giles County HS 5000m 23:16 19th · 4th on team 106.4 -1.1% ★CR SR CSR RSR

2013 XC 101.4

James River (Buchanan) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-30 Giles County HS 4828m 22:46 12th · 4th on team 108.5 +1.3% PR CR R SR CSR RSR
2013-10-05 Greenfield Recreation Park 5000m 27:04.9 42nd · 4th on team 97.4 +3.4% CSR
2013-10-02 GreenHill Park 5000m 24:55.1 76th · 4th on team 100.1 -1.4%
2013-09-21 Hidden Valley HS XC Course 5000m 25:47.8 36th · 4th on team 100.1 +3.1% ★CR CSR
2013-09-14 GreenHill Park 5000m 24:08.2 44th · 4th on team 102.8 -1.4% CR SR CSR RSR
2013-09-04 Giles County HS 5000m 24:43 4th · 4th on team 101.7 -1.1% CR SR CSR RSR
2013-08-31 Waid Park 5000m 26:29.9 48th · 4th on team 99.1 +3.8% ★CR SR CSR RSR

2012 XC 103.6

James River (Buchanan) (VA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Great Meadow Park 5000m 24:03 100th · 7th on team 104.6 0.0% ★CR CSR
2012-11-02 Sugar Hollow Park 5000m 23:14 35th · 6th on team 105.6 -2.7% PR ★CR R SR CSR RSR
2012-10-24 Greenfield Recreation Park 5000m 26:18 14th · 7th on team 100.2 +3.4% ★CR CSR
2012-10-04 Sugar Hollow Park 5000m 23:41 38th · 7th on team 103.8 -2.7% PR CR R SR CSR RSR

2011 XC 89.1

James River (Buchanan) (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-09-17 Virginia Horse Center 5000m 28:18 71st · 4th on team 88.9 -0.3% PR ★CR SR CSR
2011-09-10 GreenHill Park 5000m 28:40.5 119th · 4th on team 88.4 -1.4% PR CR SR CSR
2011-09-07 Giles County HS 4828m 27:26 22nd · 4th on team 89.9 +1.3% PR CR R SR CSR RSR

Track & Field

TF speed rating

2015 TF 105.3

James River (Buchanan) (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2015-05-27 VHSL 2A West Regional Championship 1600m 6:27.76 9th · 1st on team 107.1 +0.6%
2015-05-22 VHSL Group 2A Conference 38 Championship 1600m 6:10.5 4th · 1st on team 111.8 +0.1% ★PR SR RSR
2015-05-15 VHSL Pioneer District Meet 1600m 6:18.86 3rd · 1st on team 109.4 +0.4% PR SR RSR
2015-05-15 VHSL Pioneer District Meet 800m 3:09.59 4th · 2nd on team 96.9 +0.4% SR
2015-03-03 VHSL 1A/2A Indoor State Championships 1000m 3:41.84 12th · 1st on team 106.3 -0.9% ★PR SR RSR
2014-12-06 Liberty Christmas Invitational 1600m 6:49.21 40th · 2nd on team 100.2 -0.9% SR RSR

2014 TF 108.8

James River (Buchanan) (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-23 VHSL Group 2A Conference 38 Outdoor T&F Championships 800m 2:46.48 7th · 3rd on team 110.3 +0.1% ★PR R SR RSR
2014-05-16 VHSL Pioneer District Meet 800m 2:49.59 4th · 2nd on team 108.3 +0.4% PR SR RSR
2014-03-29 Knights Track Classic 1600m 6:21.97 27th · 1st on team 107.7 -0.1% PR SR RSR

2012 TF 100.2

James River (Buchanan) (VA) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-12 Southwest Last Chance Meet 1600m 6:35.97 7th · 3rd on team 103.5 +0.1% PR R SR RSR
2012-04-21 43rd Annual All American Relays 1600m 6:55.3 18th · 2nd on team 98.8 +0.2%
2012-04-07 Vince Bradford Relays 1600m 6:55.42 22nd · 3rd on team 98.6 +0.2%
2012-03-31 Knights Track Classic 1600m 6:49.86 45th · 3rd on team 99.8 -0.1% PR R SR RSR