Cross Country
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-15 | Great Meadow Park | 5000m | 21:12 | 69th · 2nd on team | 118.0 | +0.021 | ★CR CSR |
| 2014-11-06 | Bells Mill Park | 5000m | 20:26.5 | 16th · 1st on team | 123.7 | +0.026 | ★PR ★CR ★R SR CSR RSR |
| 2014-09-27 | Maymont Park | 5000m | 22:29.4 | 12th · 2nd on team | 115.9 | +0.038 | CSR RSR |
| 2014-09-24 | Pole Green Park | 5000m | 22:05 | 4th · 3rd on team | 111.7 | +0.007 | CSR |
| 2014-09-20 | WakeMed Soccer Park | 5000m | 21:28.9 | 163rd · 2nd on team | 114.7 | +0.003 | ★CR SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 23:56.6 | 17th · 3rd on team | 100.7 | +0.013 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 21:24 | 68th · 4th on team | 115.8 | +0.021 | CR CSR |
| 2013-11-06 | Pole Green Park | 5000m | 21:08.4 | 18th · 2nd on team | 117.2 | +0.007 | ★CR CSR |
| 2013-10-30 | Pocahontas State Park | 5000m | 20:54.8 | 11th · 3rd on team | 117.7 | +0.004 | PR ★CR R SR CSR RSR |
| 2013-09-28 | Maymont Park | 5000m | 22:08.4 | 38th · 2nd on team | 114.8 | +0.038 | ★CR R CSR RSR |
| 2013-09-25 | Pole Green Park | 5000m | 23:55 | 11th · 2nd on team | 104.4 | +0.007 | |
| 2013-09-21 | WakeMed Soccer Park | 5000m | 21:47.7 | 27th · 4th on team | 111.6 | +0.003 | PR CR SR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 22:37.9 | 34th · 4th on team | 108.7 | +0.007 | SR CSR |
| 2013-09-11 | Dorey Park | 5000m | 23:21.9 | 12th · 5th on team | 110.4 | +0.041 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 22:12 | 80th · 5th on team | 112.4 | +0.007 | PR CR R SR CSR RSR |
| 2012-10-05 | Disney Sports Complex | 5000m | 23:36.9 | 32nd · 5th on team | 110.1 | +0.056 | ★CR R CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 24:24 | 216th · 4th on team | 106.9 | +0.044 | ★CR R CSR RSR |
| 2012-09-19 | Crump Park | 5000m | 23:30.8 | 35th · 5th on team | 104.3 | -0.005 | PR ★CR R SR CSR RSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 24:43 | 172nd · 5th on team | 103.7 | +0.026 | PR ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-01 | Great Meadow Park | 5000m | 25:19 | 101st · 2nd on team | 99.7 | +0.021 | CR R CSR RSR |
| 2011-09-21 | Crump Park | 5000m | 24:58.2 | 41st · 8th on team | 97.7 | -0.005 | PR CR R SR CSR RSR |
| 2011-09-10 | GreenHill Park | 5000m | 26:02.1 | 69th · 3rd on team | 97.0 | +0.007 | PR ★CR R SR CSR RSR |
Track & Field
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-30 | VHSL 4A South Regional Championship | 3200m | 13:09.1 | 9th · 1st on team | 112.7 | -0.040 | |
| 2015-05-22 | VHSL Group 4A Conference 20 Championship | 3200m | 12:13.98 | 6th · 1st on team | 120.4 | -0.042 | ★PR SR RSR |
| 2015-05-09 | Glen Allen Invitational | 1600m | 5:50.19 | 13th · 1st on team | 116.8 | -0.044 | ★PR SR |
| 2015-05-02 | Charles B. Gordon Invitatonal | 3200m | 12:45.47 | 13th · 1st on team | 114.6 | -0.043 | SR |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | pv | 6-06.00 | — | — | -0.006 | |
| 2015-02-05 | VHSL Group 4A Conference 20 Championship | 3200m | 13:02.33 | 7th · 1st on team | 117.0 | -0.006 | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 4A South Regional | pv | NH | — | — | -0.039 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | pv | 6-06.00 | — | — | -0.042 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 3200m | 12:53.96 | 7th · 1st on team | 113.6 | -0.042 | |
| 2014-05-14 | Freeman State Qualifier | 1600m | 5:52.68 | 16th · 2nd on team | 116.2 | -0.043 | PR SR |
| 2014-05-10 | Lee-Davis Invitational | 3200m | 12:36.38 | 12th · 1st on team | 116.6 | -0.037 | PR SR RSR |
| 2014-05-03 | Charles B. Gordon Invitational | 1600m | 5:54.62 | 15th · 2nd on team | 115.1 | -0.043 | PR SR |
| 2014-05-03 | Charles B. Gordon Invitational | 3200m | 12:57.92 | 4th · 1st on team | 112.6 | -0.043 | |
| 2014-04-26 | MileStat.com Elite Track Classic | 800m | 2:37.98 | 42nd · 3rd on team | 115.7 | -0.037 | ★PR SR RSR |
| 2014-04-26 | MileStat.com Elite Track Classic | 3200m | 12:42.29 | 17th · 1st on team | 116.4 | -0.037 | PR SR RSR |
| 2014-02-11 | VHSL 4A Conference 20 Championship | 1600m | 6:10.32 | 7th · 2nd on team | 114.7 | -0.006 | SR RSR |
| 2014-02-01 | St. Christopher's Indoor #5 | 1000m | 3:43.22 | 7th · 3rd on team | 106.2 | -0.035 | SR RSR |
| 2014-02-01 | St. Christopher's Indoor #5 | 1600m | 6:16.07 | 5th · 1st on team | 109.6 | -0.035 | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-15 | Capital District Outdoor T&F Championships | 800m | 2:41.96 | 15th · 3rd on team | 111.8 | -0.044 | |
| 2013-05-15 | Capital District Outdoor T&F Championships | 1600m | 5:56.14 | 13th · 3rd on team | 114.7 | -0.044 | PR R SR RSR |
| 2013-05-08 | Godwin 5 Team Meet | 800m | 2:41.6 | 17th · 1st on team | 111.3 | -0.043 | PR SR |
| 2013-05-04 | Dogwood Track Classic | 800m | 2:47.13 | 51st · 3rd on team | 108.3 | -0.044 | |
| 2013-05-01 | Lee-Davis Capital/Colonial Meet | 800m | 2:46.78 | 12th · 4th on team | 109.1 | -0.037 | PR SR |
| 2013-01-19 | St. Christopher's Indoor Meet #4 | 1600m | 6:09.05 | 8th · 2nd on team | 111.1 | -0.035 | PR SR |
| 2013-01-12 | Suffolk Stars Invitational | 1000m | 3:31.19 | 32nd · 2nd on team | 111.9 | -0.034 | ★PR SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-09 | Deep Run State Qualifier | 800m | 2:54.19 | 25th · 5th on team | 103.8 | -0.037 | PR R SR RSR |
| 2012-05-02 | Maggie Walker 6 Team Meet | 800m | 2:57.87 | 12th · 4th on team | 102.3 | -0.032 | PR R SR RSR |