Justice Spencer
Staunton (IL) · 12 · VA D2 District CROSS · Compare head to head
i what a rating means
100 is the average runner in the athlete's pool;
a rating of 133 means 33% faster than that average runner.
Ratings are distance-normalised and course-adjusted, so a hard
course and a fast track land on one number. Each pool (high
school boys, college women, middle school…) has its own
average, and the HS-equivalent view puts every pool on the
high-school scale.
Athlete rating
93.6 2013 XC season
Races
10
Seasons
4
2011 — 2015
Ranked Nation #119903 · VA #4456 · VA D2 #842 · Team #23 ?
Training paces
& VO2 max →
critical speed
10:44/mi, fitted from
4 races in 2011
Speed rating — all races
Cross Country
XC speed rating
2013
2012
2011
2012 XC
78.8
Staunton (IL) · Grade 10
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2012-10-03
Burtner Farm
5000m
26:40
113th
· 9th on team 82.8 +3.9%
PR
★CR
R
SR
CSR
RSR
2012-09-15
Wilson Memorial HS XC Course
5000m
28:15
86th
· 10th on team 74.8 -0.4%
PR
CR
SR
CSR
RSR
2011 XC
68.6
Staunton (IL) · Grade 9
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2011-09-17
Wilson Memorial HS XC Course
5000m
33:03
10th
· 2nd on team 63.0 -0.4%
CR
CSR
2011-09-10
GreenHill Park
5000m
28:31.8
221st
· 7th on team 74.1 -1.4%
PR
★CR
R
SR
CSR
RSR
Track & Field
TF speed rating
2015
2012
2015 TF
93.8
Staunton (IL) · Grade 12
✱
Date
Meet
Event
Result
Place
Rating
Difficulty
PR/SR Flags
2015-05-06
Wilson Meet #5
3200m
13:08.64
5th
· 2nd on team 93.8 +0.3%
★PR
SR
RSR
