Racecast

Alex Hedgren

Reservoir (MD) · 12 · MD D3AHOWARD2A · Compare head to head

Athlete rating 121.2 2014 XC season
Best race 123.2 XC
Races 34
Seasons 4 2011 — 2014

RankedNation #11753·MD #206·MD D3A #2554·Team #3 ?

Training paces & VO2max → critical speed 6:04/mi, fitted from 21 races in 2013

Cross Country

2014 XC 120.9

Reservoir (MD) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-09-27 Hereford HS 4828m 18:02.5 13th · 2nd on team 121.4 +0.101 ★PR ★CR SR CSR RSR
2014-09-20 WakeMed Soccer Park 5000m 17:05.3 30th · 2nd on team 120.4 +0.003 ★CR SR CSR RSR

2013 XC 121.1

Reservoir (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-11-09 McDaniel College 5000m 17:22.6 42nd · 2nd on team 121.7 +0.031 ★CR CSR
2013-10-31 Centennial HS 5000m 17:35 15th · 2nd on team 122.8 +0.051
2013-10-22 Centennial HS 5000m 17:34.6 15th · 2nd on team 122.5 +0.051 ★CR CSR
2013-10-12 Southern High School 5000m 18:23 13th · 3rd on team 118.2 +0.061 ★CR CSR
2013-10-05 Annapolis High School 5000m 18:09.5 7th · 2nd on team 123.2 +0.082 ★CR ★R CSR RSR
2013-09-28 Dulaney 5000m 16:59 27th · 2nd on team 121.8 +0.008 ★PR ★CR R SR CSR RSR
2013-09-21 WakeMed Soccer Park 5000m 17:12.3 18th · 3rd on team 118.2 +0.003 PR CR SR CSR
2013-09-07 Centennial HS 5000m 18:02.6 29th · 3rd on team 120.5 +0.051 CR R SR CSR RSR

2012 XC 116.5

Reservoir (MD) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Hereford HS 4828m 18:14.5 59th · 4th on team 118.3 +0.101 PR CR SR CSR
2012-11-01 Centennial HS 5000m 18:09.6 26th · 4th on team 119.2 +0.051 CR R CSR RSR
2012-10-23 Centennial HS 5000m 18:31.3 30th · 7th on team 116.9 +0.051 CR R CSR RSR
2012-09-22 Hereford HS 4828m 18:54 38th · 7th on team 116.2 +0.101 PR CR SR CSR
2012-09-15 WakeMed Soccer Park 5000m 17:46.6 179th · 5th on team 116.4 +0.003 PR CR R SR CSR RSR
2012-09-12 Reservoir High School 5000m 19:43.8 12th · 6th on team 112.0 +0.066 ★CR SR CSR RSR

2011 XC 109.8

Reservoir (MD) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Hereford HS 4828m 19:27 122nd · 5th on team 112.2 +0.101 PR CR R SR CSR RSR
2011-10-25 Centennial HS 5000m 19:41.5 18th · 2nd on team 111.2 +0.051 CR R CSR RSR
2011-10-15 Southern High School 5000m 19:53.5 21st · 1st on team 110.7 +0.061 CR R CSR RSR
2011-10-01 WakeMed Soccer Park 5000m 18:57.3 39th · 1st on team 109.2 +0.003 PR CR R SR CSR RSR
2011-09-24 Fort Washington Park 5000m 20:42 4th · 4th on team 105.5 +0.053 PR ★CR R SR CSR RSR

Track & Field

2014 TF 115.2

Reservoir (MD) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-17 MPSSAA 2A South/3A East Regionals, Day 2 1600m 4:41.84 8th · 1st on team 120.3 -0.040 ★PR SR
2014-05-17 MPSSAA 2A South/3A East Regionals, Day 2 3200m 10:26.44 10th · 1st on team 117.3 -0.040
2014-05-06 Howard County Championships, Day 2 1600m 4:42.35 11th · 1st on team 120.9 -0.033 PR SR RSR
2014-05-06 Howard County Championships, Day 2 3200m 10:16.58 7th · 1st on team 119.9 -0.033
2014-05-05 Howard County Championships 3200m 10:16.58 7th · 1st on team 119.5 -0.033 PR SR RSR
2014-04-26 Howard County Spring Classic 1600m 4:47.4 10th · 2nd on team 118.2 -0.040 PR SR
2014-04-09 Hoco Tri-meet How and Resi@OM 3200m 11:01 4th · 2nd on team 111.3 -0.038
2014-04-09 Hoco Tri-meet How and Resi@OM 1600m 4:53.34 2nd · 2nd on team 115.8 -0.038 PR SR
2014-04-05 Pikesville Track Classic 3200m 10:21.03 20th · 2nd on team 118.6 -0.040 PR SR RSR
2014-04-02 Tri Meet vs LR, MtH and Res 3200m 11:39.19 6th · 4th on team 104.6 -0.040 PR SR
2014-04-02 Tri Meet vs LR, MtH and Res 800m 2:11.27 2nd · 1st on team 113.3 -0.040 ★PR SR RSR
2014-03-26 Tri Meet vs WL, GL and RES 800m 2:15.34 4th · 3rd on team 112.2 -0.033 PR SR RSR
2014-03-26 Tri Meet vs WL, GL and RES 3200m 11:40.8 5th · 2nd on team 106.3 -0.033 PR SR