Racecast

Dennis Nguyen

Tracy (CA) · 12 · TCALCA D2SJS D3 · Compare head to head

Athlete rating 109.1 2014 TF season
Best race 109.8 TF
Races 20
Seasons 4 2011 — 2014

RankedNation #51116·CA #7987·CA D2 #3437·SJS #918·SJS D3 #309·TCAL #73·Team #9 ?

Training paces & VO2max → critical speed 7:27/mi, fitted from 8 races in 2013

Speed rating — all races

Cross Country

XC speed rating

2013 XC 98.9

Tracy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-10-10 Tracy High School 5000m 20:56 6th · 6th on team 101.7 +0.034 ★CR CSR RSR
2013-09-12 Oak Grove Park 5000m 20:10 13th · 7th on team 99.8 -0.022 ★CR SR CSR RSR
2013-08-30 Eagal Lakes 5000m 23:17.1 70th · 6th on team 95.2 +0.065 ★CR SR CSR RSR

2012 XC 101.0

Tracy (CA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-03 Calaveras County Fairgrounds 4828m 19:39 95th · 2nd on team 107.9 +0.065 ★PR ★CR R SR CSR RSR
2012-10-25 Lodi Lake 5000m 19:40 36th · 7th on team 105.0 +0.011 ★PR ★CR R SR CSR RSR
2012-09-27 American Legion Park 4828m 20:05 31st · 7th on team 102.3 +0.031 PR ★CR R SR CSR RSR
2012-08-29 Lodi Lake 5000m 23:34 56th · 4th on team 88.9 +0.011 PR CR SR CSR RSR

2011 XC 95.4

Tracy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-27 Lodi Lake 3218m 12:42 59th · 6th on team 97.8 -0.023 ★PR ★CR R SR CSR RSR
2011-09-24 Calaveras County Fairgrounds 3218m 14:55 82nd · 6th on team 92.9 +0.084 PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2014 TF 105.7

Tracy (CA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2014-05-16 SJAA Track and Field Championships Final 800m 2:21.2 22nd · 5th on team 108.9 -0.016 ★PR R SR RSR
2014-05-16 SJAA Track and Field Championships Final 1600m 5:17.01 14th · 4th on team 109.8 -0.016 ★PR ★R SR RSR
2014-04-17 Franklin(S) vs Tracy 800m 2:25 4th · 4th on team 105.4 -0.022 PR SR RSR
2014-04-17 Franklin(S) vs Tracy 1600m 5:26 5th · 5th on team 106.2 -0.022 PR SR RSR
2014-03-13 Tracy/Liberty Dual 1600m 5:34 10th · 4th on team 104.1 -0.015 PR SR RSR
2014-03-13 Tracy/Liberty Dual 800m 2:26 3rd · 3rd on team 105.3 -0.015 PR SR RSR
2014-03-05 Tracy City Meet 800m 2:28.46 8th · 2nd on team 102.7 -0.022 PR SR RSR
2014-03-05 Tracy City Meet 1600m 5:34.33 10th · 4th on team 103.2 -0.022 PR SR RSR

2012 TF 99.3

Tracy (CA) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-11 SJAA League Finals 1600m 5:46.69 21st · 3rd on team 99.7 -0.015
2012-04-26 Tracy vs Bear Creek SJAA Dual 3200m 13:09.91 3rd · 1st on team 96.3 +0.003 ★PR SR RSR
2012-04-26 Tracy vs Bear Creek SJAA Dual 1600m 5:44.78 7th · 4th on team 101.9 +0.003 PR R SR RSR