Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-10-17 | Bechtel Park | 5000m | 20:31.3 | 10th · 3rd on team | 119.9 | -0.004 | ★PR ★CR ★R SR CSR RSR |
| 2014-10-09 | University of Waterloo | 5029m | 22:29.1 | 133rd · 3rd on team | 113.6 | +0.024 | ★PR ★CR R SR CSR RSR |
| 2014-09-26 | Shade's Mill Conservation Area | 4000m | 18:07.8 | 16th · 3rd on team | 111.5 | +0.035 | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-10 | University of Waterloo | 5000m | 25:19.3 | 111th · 5th on team | 99.9 | +0.024 | ★CR CSR |
| 2013-10-03 | Bechtel Park | 5000m | 23:36.7 | 36th · 5th on team | 103.5 | -0.004 | PR CR SR CSR |
| 2013-09-27 | Shade's Mill Conservation Area | 4000m | 18:01.9 | 17th · 3rd on team | 110.8 | +0.035 | ★CR CSR |
| 2013-09-20 | Laurel Creek Conservation Area | 4000m | 17:22.3 | 19th · 3rd on team | 112.0 | +0.002 | ★PR ★CR R SR CSR RSR |
| 2013-09-13 | Preston HS | 3000m | 12:07.9 | 15th · 3rd on team | 110.5 | -0.056 | ★PR ★CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 2900m | 15:00 | 93rd · 5th on team | 90.7 | -0.005 | ★PR ★CR SR CSR |
| 2011-10-19 | Bechtel Park | 3000m | 14:55.4 | 14th · 5th on team | 97.9 | +0.020 | PR ★CR R SR CSR RSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 22:32.3 | 49th · 4th on team | 86.7 | +0.002 | PR CR SR CSR |
| 2011-10-06 | Bechtel Park | 3000m | 15:04 | 101st · 5th on team | 95.7 | +0.020 | PR CR R SR CSR RSR |
| 2011-09-29 | University of Waterloo | 3000m | 16:53.9 | 35th · 5th on team | 88.8 | +0.068 | PR ★CR R SR CSR RSR |