Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-15 | Great Meadow Park | 5000m | 17:25 | 53rd · 5th on team | 119.0 | +0.020 | ★CR R CSR RSR |
| 2013-11-06 | Pole Green Park | 5000m | 17:37.2 | 23rd · 5th on team | 116.8 | +0.000 | ★CR CSR |
| 2013-10-30 | Pocahontas State Park | 5000m | 17:23 | 17th · 6th on team | 117.7 | -0.003 | ★PR ★CR R SR CSR RSR |
| 2013-10-23 | Hermitage HS | 5000m | 17:56.9 | 7th · 6th on team | 113.5 | -0.005 | ★CR CSR |
| 2013-10-19 | Pole Green Park | 5000m | 17:42 | 163rd · 3rd on team | 115.8 | +0.000 | CR R CSR RSR |
| 2013-10-08 | Poor Farm Park | 5000m | 18:21 | 13th · 1st on team | 112.7 | +0.001 | ★CR CSR |
| 2013-10-02 | Atlee High School | 5000m | 18:35 | 17th · 5th on team | 114.5 | +0.031 | ★CR CSR |
| 2013-09-18 | Crump Park | 5000m | 17:33.3 | 16th · 8th on team | 114.7 | -0.019 | PR ★CR SR CSR |
| 2013-09-14 | Pole Green Park | 5000m | 17:45.6 | 2nd · 1st on team | 115.1 | +0.000 | PR CR R SR CSR RSR |
| 2013-09-11 | Dorey Park | 5000m | 19:07.1 | 19th · 8th on team | 111.4 | +0.027 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 18:16 | 85th · 4th on team | 113.3 | +0.000 | CR R CSR RSR |
| 2012-10-17 | Crump Park | 5000m | 18:05.1 | 5th · 4th on team | 111.3 | -0.019 | |
| 2012-09-29 | Maymont Park | 5000m | 19:32.3 | 108th · 1st on team | 107.4 | +0.034 | ★CR CSR |
| 2012-09-26 | Atlee High School | 5000m | 19:37 | 14th · 6th on team | 108.2 | +0.031 | CR CSR |
| 2012-09-19 | Crump Park | 5000m | 18:21.2 | 33rd · 6th on team | 110.2 | -0.019 | |
| 2012-09-12 | Hermitage HS | 5000m | 18:58.8 | 6th · 5th on team | 109.1 | -0.005 | CR CSR |
| 2012-09-08 | Pole Green Park | 5000m | 18:42 | 31st · 3rd on team | 111.1 | +0.000 | CR CSR |
| 2012-09-05 | Crump Park | 5000m | 17:56.4 | 3rd · 3rd on team | 113.2 | -0.019 | PR CR R SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-21 | Crump Park | 5000m | 20:14.4 | 54th · 8th on team | 99.3 | -0.019 | PR CR R SR CSR RSR |
| 2011-09-07 | Crump Park | 5000m | 21:11 | 12th · 6th on team | 96.8 | -0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-31 | VHSL Group 4A South Regional | 3200m | 10:26.37 | 11th · 5th on team | 119.0 | -0.027 | |
| 2014-05-22 | VHSL Group 4A Conference 20 Outdoor T&F Championships | 3200m | 10:16.25 | 8th · 5th on team | 120.1 | -0.033 | ★PR ★R SR RSR |
| 2014-05-14 | Freeman State Qualifier | 3200m | 10:30.85 | 9th · 2nd on team | 117.8 | -0.032 | PR SR RSR |
| 2014-05-03 | Charles B. Gordon Invitational | 3200m | 10:57.02 | 21st · 4th on team | 112.5 | -0.032 | PR SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-08 | Glen Allen 6-Team #2 | 3200m | 11:06.96 | 7th · 3rd on team | 109.8 | -0.034 | PR SR RSR |
| 2013-05-01 | Douglas Freeman Colonial/Capital Meet #2 | 3200m | 11:20.29 | 10th · 2nd on team | 107.6 | -0.032 | |
| 2013-01-12 | Suffolk Stars Invitational | 3200m | 11:16.37 | 29th · 2nd on team | 109.7 | -0.024 | PR SR RSR |