Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-09-24 | Pole Green Park | 5000m | 19:40 | 18th · 3rd on team | 104.1 | +0.000 | SR CSR RSR |
| 2014-09-17 | Crump Park | 4828m | 19:50 | 43rd · 11th on team | 99.7 | -0.004 | ★PR ★CR SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-10-30 | Pocahontas State Park | 5000m | 19:05.7 | 8th · 5th on team | 107.1 | -0.003 | ★CR CSR |
| 2013-10-23 | Hermitage HS | 5000m | 19:07.4 | 14th · 11th on team | 106.5 | -0.005 | ★CR CSR |
| 2013-10-23 | Hermitage HS | 5000m | 20:29.1 | 22nd · 17th on team | 99.4 | -0.005 | |
| 2013-10-08 | Poor Farm Park | 5000m | 18:52 | 24th · 3rd on team | 109.6 | +0.001 | ★CR CSR RSR |
| 2013-10-02 | Atlee High School | 5000m | 19:52 | 36th · 8th on team | 107.2 | +0.031 | ★CR CSR |
| 2013-09-28 | Maymont Park | 5000m | 20:23.6 | 111th · 6th on team | 104.0 | +0.034 | ★CR CSR |
| 2013-09-25 | Pole Green Park | 5000m | 19:25 | 27th · 3rd on team | 106.9 | +0.000 | CSR |
| 2013-09-18 | Crump Park | 5000m | 18:44.8 | 37th · 11th on team | 107.4 | -0.019 | SR CSR RSR |
| 2013-09-14 | Pole Green Park | 5000m | 19:38 | 21st · 3rd on team | 104.1 | +0.000 | SR CSR RSR |
| 2013-09-11 | Dorey Park | 5000m | 20:34.9 | 42nd · 10th on team | 103.5 | +0.027 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-03 | Pole Green Park | 5000m | 18:50 | 52nd · 1st on team | 109.9 | +0.000 | CSR RSR |
| 2012-10-17 | Crump Park | 5000m | 19:18.6 | 9th · 7th on team | 104.2 | -0.019 | |
| 2012-10-11 | Hanover HS | 5000m | 19:21 | 6th · 5th on team | 107.7 | +0.010 | ★CR CSR RSR |
| 2012-10-10 | Pole Green Park | 5000m | 19:24 | 71st · 6th on team | 107.1 | +0.000 | CSR |
| 2012-09-26 | Atlee High School | 5000m | 20:05 | 16th · 7th on team | 105.7 | +0.031 | CR CSR |
| 2012-09-19 | Crump Park | 5000m | 18:50 | 39th · 7th on team | 107.4 | -0.019 | SR CSR RSR |
| 2012-09-12 | Hermitage HS | 5000m | 19:27.3 | 9th · 8th on team | 106.4 | -0.005 | CR CSR RSR |
| 2012-09-08 | Pole Green Park | 5000m | 21:15 | 27th · 3rd on team | 97.7 | +0.000 | CSR |
| 2012-09-05 | Crump Park | 5000m | 19:27.1 | 8th · 7th on team | 104.4 | -0.019 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-05 | Pole Green Park | 5000m | 18:26.9 | 84th · 5th on team | 112.8 | +0.000 | ★CR CSR |
| 2011-10-12 | Crump Park | 5000m | 17:53.6 | 10th · 4th on team | 114.0 | -0.019 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-21 | Crump Park | 5000m | 17:58.3 | 18th · 4th on team | 111.8 | -0.019 | PR CR R SR CSR RSR |
| 2011-09-07 | Crump Park | 5000m | 18:40 | 5th · 4th on team | 109.8 | -0.019 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-05 | Glen Allen Polar Bear Meet | 1000m | 3:14.11 | 20th · 5th on team | 100.7 | -0.032 | ★PR SR RSR |