Racecast

Adam Swanson

Appomattox County (VA) · 12 · VA D2ADistrict XCDOGWOOD · Compare head to head

Athlete rating 109.8 2013 TF season
Best race 112.5 XC
Races 7
Seasons 3 2011 — 2013

RankedNation #35158·VA #1319·VA D2A #6111·Team #1 ?

Training paces & VO2max → critical speed 6:29/mi, fitted from 4 races in 2012

Cross Country

2012 XC 112.2

Appomattox County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-31 Panorama Farms 5000m 18:49 36th · 1st on team 112.0 +0.024 ★PR ★CR SR CSR
2012-09-12 Chatham HS 5000m 19:10 13th · 2nd on team 112.5 +0.047 PR ★CR ★R SR CSR RSR

2011 XC 105.9

Appomattox County (VA) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-26 Frazier Farms 5000m 20:49 32nd · 3rd on team 105.2 +0.056 ★CR CSR
2011-10-15 Radford Estates Wolf Branch Farm 5000m 20:58.2 118th · 2nd on team 103.4 +0.033 ★CR CSR
2011-09-14 Chatham HS 5000m 20:01 42nd · 2nd on team 109.0 +0.047 PR CR R SR CSR RSR

Track & Field

2013 TF 108.9

Appomattox County (VA) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-12-11 Fork Union Mini Meet #1 1600m 5:11.92 8th · 1st on team 110.4 -0.016 ★PR SR RSR
2012-12-08 Wally Gilbert Invitational 1600m 5:24.21 10th · 1st on team 107.4 -0.005 PR SR RSR