Speed rating — all races
Cross Country
XC speed rating
2014 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-11-07 | Woodberry Forest 5K Course | 5000m | 23:25 | 69th · 2nd on team | 110.8 | +2.5% | CSR |
| 2014-10-25 | Agricultural Farm Park | 5000m | 23:47 | 53rd · 3rd on team | 107.6 | +0.7% | CSR |
| 2014-09-27 | Landon School | 5000m | 23:12 | 15th · 1st on team | 112.4 | +2.3% | SR CSR RSR |
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 22:25 | 52nd · 3rd on team | 115.0 | +2.5% | CSR RSR |
| 2013-10-26 | The Bullis School Campus | 5000m | 22:17 | 43rd · 5th on team | 114.1 | +1.4% | ★CR SR CSR RSR |
| 2013-09-28 | Landon School | 5000m | 22:53.7 | 24th · 2nd on team | 111.9 | +2.3% | SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-27 | Agricultural Farm Park | 5000m | 22:38 | 42nd · 3rd on team | 111.2 | +0.7% | ★CR CSR |
| 2012-10-13 | Bull Run Regional Park | 5000m | 21:31 | 77th · 3rd on team | 115.8 | -1.1% | ★PR ★CR SR CSR |
| 2012-10-03 | The Potomac School | 5000m | 24:20.6 | 9th · 2nd on team | 111.8 | +7.5% | ★CR CSR |
| 2012-09-29 | Landon School | 5000m | 22:05 | 14th · 2nd on team | 116.9 | +2.3% | PR ★CR SR CSR RSR |
| 2012-09-15 | Woodberry Forest 5K Course | 5000m | 22:34.6 | 54th · 1st on team | 114.7 | +2.5% | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-11 | Woodberry Forest 5K Course | 5000m | 22:06.1 | 37th · 1st on team | 117.9 | +2.5% | PR ★CR R SR CSR RSR |
| 2011-10-29 | Agricultural Farm Park | 5000m | 24:40 | 34th · 1st on team | 106.9 | +0.7% | CR CSR |
| 2011-10-04 | The Potomac School | 4828m | 22:24.4 | 3rd · 1st on team | 112.6 | +3.4% | ★PR ★CR SR CSR |
| 2011-09-24 | Landon School | 5000m | 23:23 | 26th · 1st on team | 111.1 | +2.3% | CR CSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 22:24.8 | 30th · 1st on team | 114.1 | +2.5% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2015 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-05-16 | VISAA Championships | 1600m | 6:09.57 | 17th · 1st on team | 111.6 | -0.6% | |
| 2015-05-09 | ISL / MAC Championships | 1600m | 5:45.47 | 13th · 1st on team | 118.8 | -0.7% | |
| 2015-05-09 | ISL / MAC Championships | 3200m | 13:28.41 | 17th · 1st on team | 109.4 | -0.7% | |
| 2015-05-08 | ISL / MAC Championships | 1600m | 5:45.47 | 13th · 1st on team | 119.1 | -0.7% | SR RSR |
| 2015-05-08 | ISL / MAC Championships | 3200m | 13:28.41 | 17th · 1st on team | 110.0 | -0.7% | SR |
| 2015-04-18 | Lake Braddock Invit. | 1600m | 5:48.11 | 21st · 1st on team | 117.1 | -1.5% | SR RSR |
2014 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2014-05-09 | ISL / MAC Championships | 1600m | 5:47.46 | 10th · 1st on team | 118.1 | -0.7% | |
| 2014-05-09 | ISL / MAC Championships | 3200m | 13:15.05 | 13th · 1st on team | 110.9 | -0.7% | |
| 2014-04-23 | Rice Relays | 1600m | 5:56.51 | 1st · 1st on team | 116.6 | +0.1% | |
| 2014-04-12 | Lake Braddock Hall of Fame Invitational | 1600m | 5:59.77 | 31st · 1st on team | 113.2 | -1.5% | |
| 2014-04-05 | Northern Virginia Invitational | 3200m | 12:30.22 | 29th · 1st on team | 117.4 | -1.2% | SR RSR |
| 2014-04-05 | Northern Virginia Invitational | 1600m | 5:46.67 | 20th · 1st on team | 118.2 | -1.2% | SR RSR |
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-05-10 | ISL / MAC Track & Field Championships | 3200m | 13:02.02 | 16th · 1st on team | 112.2 | -0.7% | |
| 2013-05-10 | ISL / MAC Track & Field Championships | 1600m | 5:39.5 | 12th · 1st on team | 120.3 | -0.7% | ★R SR RSR |
| 2013-05-03 | 32nd General Philip Draper Invitational | 3200m | 12:18.29 | 11th · 1st on team | 118.4 | -0.9% | ★PR SR RSR |
| 2013-04-09 | Flint Hill Open | 3200m | 14:35.4 | 3rd · 3rd on team | 101.4 | +0.1% | |
| 2013-04-09 | Flint Hill Open | 1600m | 5:51 | 1st · 1st on team | 117.4 | +0.1% | SR RSR |
| 2013-04-06 | Potomac Invitational | 3200m | 13:01 | 6th · 1st on team | 112.6 | 0.0% | SR RSR |
| 2013-04-06 | Potomac Invitational | 1600m | 5:51.9 | 8th · 1st on team | 116.1 | 0.0% | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-11 | ISL / MAC Track & Field Championships | 3200m | 12:48.31 | 14th · 1st on team | 114.1 | -0.7% | PR SR |
| 2012-05-11 | ISL / MAC Track & Field Championships | 1600m | 5:40.84 | 10th · 1st on team | 119.6 | -0.7% | |
| 2012-05-04 | 31st General Philip Draper Invitational | 3200m | 13:05.93 | 20th · 1st on team | 111.4 | -0.9% | |
| 2012-05-04 | 31st General Philip Draper Invitational | 1600m | 5:39.02 | 14th · 1st on team | 119.9 | -0.9% | ★PR R SR RSR |
| 2012-04-28 | Potomac Invitational | 1600m | 5:52.1 | 11th · 1st on team | 115.8 | 0.0% | PR SR RSR |
| 2012-04-28 | Potomac Invitational | 3200m | 12:51.8 | 7th · 1st on team | 113.1 | 0.0% | PR SR |