Speed rating — all races
Cross Country
XC speed rating
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-09-13 | Preston HS | 3000m | 14:21.4 | 74th · 3rd on team | 93.1 | -0.056 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 4000m | 19:15.9 | 56th · 3rd on team | 102.1 | +0.013 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 4000m | 19:03.7 | 14th · 3rd on team | 106.1 | +0.039 | ★PR ★CR SR CSR RSR |
| 2012-10-12 | University of Waterloo | 4000m | 20:41 | 26th · 2nd on team | 98.1 | +0.049 | ★CR CSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 19:49.5 | 47th · 3rd on team | 72.3 | +0.002 | |
| 2012-09-27 | Shade's Mill Conservation Area | 3000m | 14:18.1 | 14th · 1st on team | 104.1 | +0.059 | ★CR SR CSR RSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 19:49.5 | 47th · 3rd on team | 72.6 | +0.002 | PR CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 2900m | 12:16 | 16th · 3rd on team | 110.9 | -0.005 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-20 | Bechtel Park | 3000m | 13:22.3 | 6th · 3rd on team | 108.5 | +0.020 | |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 20:03.8 | 15th · 2nd on team | 97.4 | +0.002 | PR CR SR CSR |
| 2011-10-06 | Bechtel Park | 3000m | 13:18 | 34th · 2nd on team | 108.4 | +0.020 | ★PR ★CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 14:53.9 | 13th · 3rd on team | 100.6 | +0.068 | PR ★CR SR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 2000m | 9:59.2 | 7th · 2nd on team | 109.0 | +0.214 | ★CR R CSR RSR |
| 2011-09-16 | Preston HS | 2000m | 8:40.2 | 15th · 2nd on team | 99.5 | -0.042 | ★PR ★CR R SR CSR RSR |