Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | University of Guelph | 5000m | 27:42.9 | 152nd · 11th on team | 93.1 | +0.044 | ★CR CSR |
| 2012-10-18 | Bechtel Park | 5000m | 25:04.5 | 71st · 15th on team | 98.4 | -0.004 | ★CR CSR |
| 2012-10-12 | Laurel Creek Conservation Area | 4000m | 20:39.4 | 71st · 10th on team | 94.0 | +0.002 | |
| 2012-10-12 | University of Waterloo | 5000m | 27:43.3 | 80th · 13th on team | 91.0 | +0.025 | |
| 2012-10-04 | University of Waterloo | 5000m | 24:49.6 | 154th · 7th on team | 101.7 | +0.025 | ★PR ★CR SR CSR RSR |
| 2012-09-27 | Shade's Mill Conservation Area | 4000m | 21:44 | 76th · 12th on team | 92.2 | +0.035 | ★CR CSR |
| 2012-09-20 | Laurel Creek Conservation Area | 4000m | 20:39.4 | 71st · 10th on team | 94.3 | +0.002 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-27 | W Ross MacDonald | 4000m | 19:58 | 90th · 4th on team | 96.9 | -0.008 | ★PR ★CR SR CSR |
| 2011-10-20 | Bechtel Park | 4000m | 20:28.9 | 25th · 2nd on team | 98.9 | +0.039 | ★CR CSR |
| 2011-10-14 | Laurel Creek Conservation Area | 4000m | 20:24.5 | 24th · 2nd on team | 95.8 | +0.002 | PR ★CR SR CSR |
| 2011-09-29 | University of Waterloo | 3000m | 15:39.4 | 30th · 2nd on team | 95.8 | +0.068 | ★CR CSR |
| 2011-09-22 | Shade's Mill Conservation Area | 3000m | 14:35 | 17th · 1st on team | 103.0 | +0.059 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-16 | Preston HS | 2000m | 9:14.9 | 33rd · 4th on team | 93.2 | -0.042 | ★PR ★CR R SR CSR RSR |